Emsworth Wellness Hub

Emsworth Wellness Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emsworth Wellness Hub, Vitamins/Supplements, 12 Queen Street, Emsworth.

Ready to Transform Your Health?
🎉 Get your FREE Body Scan & Wellness Evaluation normally worth £50
⚖️ Weight loss
💪 Muscle gain
🏃‍♂️ Improved fitness
⏳ Anti-aging benefits
📆 Book now and take the first step to a healthier, more confident you!

A little behind-the-scenes from today… 👀We kicked off a brand-new lap of the Health Marathon this morning the last one b...
10/12/2025

A little behind-the-scenes from today… 👀
We kicked off a brand-new lap of the Health Marathon this morning the last one before Xmas 🎄and here’s one of the fresh teams starting their journey. 💥💚

What we love is how every lap brings together a mix of people from all walks of life — all choosing to put their health first and support one another. 🌱
It’s amazing what happens when a small group commit to 10 focused days… the energy builds, people surprise themselves, and confidence starts to shift. 🔥

Day 1 and already a great buzz around this team. Something tells me they’re going to have a brilliant lap. 🙌✨

If you would like to put your name on the waiting list for the next lap starting in the New Year you can register now by sending us a dm 😊

Healthy eating isn’t about being perfect — it’s about building the little habits that quietly shape how you feel every d...
09/12/2025

Healthy eating isn’t about being perfect — it’s about building the little habits that quietly shape how you feel every day.

And honestly? That’s the bit most people forget.

Big diets feel overwhelming because they rely on willpower.
But small, repeatable habits? Your body loves those. They create steadiness, not stress.

Healthy eating habits can be wonderfully simple:
✨ Getting enough protein to keep you full
✨ Staying hydrated
✨ Choosing meals that balance your energy
✨ Planning the easy wins
✨ Nourishing your body instead of fighting it

Those tiny choices, repeated over time, are what drive the real changes — more energy, a calmer mind, better digestion, fat loss, confidence… all the things we see every day at the Emsworth Wellness Hub when someone starts following their personalised plan.

If you’re on your own journey to feel stronger, lighter and happier, remember:
💚 It’s not about being flawless
💚 It’s about repeating the things that help you feel your best

Small habits. Big difference.

Back from our Event in Monte Carlo and straight into real life here in Emsworth 🌿 Yesterday we helped someone make a big...
08/12/2025

Back from our Event in Monte Carlo and straight into real life here in Emsworth 🌿 Yesterday we helped someone make a big decision for their health — a reminder we’re not stuck, we’re just avoiding the decision. 💚

Flashback to last week in Monte Carlo 💚Morning shake bar at the venue 🍹Back home now and preparing for our next 10-Day H...
07/12/2025

Flashback to last week in Monte Carlo 💚
Morning shake bar at the venue 🍹

Back home now and preparing for our next 10-Day Health Marathon Game starting Tuesday — a brilliant way to stay on track through December with simple daily habits, great structure and an uplifting community.

If you’d like to join this next round, drop a 💚 or message us privately.
Links will be going out tomorrow!

🌿 Reflecting on an Inspiring Week Before We Fly Home 💚Today is our final day in Nice before we fly back later — and it’s...
06/12/2025

🌿 Reflecting on an Inspiring Week Before We Fly Home 💚

Today is our final day in Nice before we fly back later — and it’s given us a moment to soak in what an incredible week it’s been.

Stephen and I have spent the past few days in Monte Carlo at an international leadership and wellness training event. We’ve been learning from world-class speakers, connecting with inspiring coaches from across Europe, and gathering so many new ideas to bring home to our community in Emsworth.

Events like this help us grow so we can support YOU even better — whether your goal is weight loss, energy, fitness, or simply feeling healthier day-to-day.

We’re returning refreshed, motivated, and excited for what’s next at the Emsworth Wellness Hub 💚

And… our next 10-Day Health Marathon starts Tuesday!
If you’d like to join the next group, just comment TUESDAY or send us a message.

Here’s a little glimpse of our week… ✨

What a brilliant festive morning for Team Emsworth Wellness Hub! 🎅✨Stephen and I took part in the Santa Fun Run at the i...
30/11/2025

What a brilliant festive morning for Team Emsworth Wellness Hub! 🎅✨
Stephen and I took part in the Santa Fun Run at the iconic Goodwood Motor Circuit 🏁 and we loved every minute.

We were joined by our wonderful friend (and Ironman!) Sarah Jouault, who supported us all the way. It felt extra special because this was my first proper run since breaking my toe back in January… and I even came home with my first ever running medal! 🙌🏅

It was such a joyful reminder that movement is for everyone — go at your pace, enjoy the moment, and celebrate the wins (big or small!). That’s what wellness is all about. 💚

Proud to support the amazing Aldingbourne Trust and to be part of such a fantastic local community.

🎅✨

💧 A little Wednesday skincare share from Karen and me…We’ve both been trying the new HL/Skin 10% Niacinamide Serum since...
26/11/2025

💧 A little Wednesday skincare share from Karen and me…

We’ve both been trying the new HL/Skin 10% Niacinamide Serum since it was launched recently— and honestly, we’re really liking the results already. It’s incredibly light, absorbs straight away, and just makes your skin look that bit fresher and more even.

For me, it’s the feel of it… no heaviness at all.
For Karen, it’s how smoothly it sits under her moisturiser.
Small things, but they make a difference.

A few simple highlights:
✨ 10% niacinamide (brilliant for evening skin tone)
✨ Helps support the skin barrier — great for this colder weather
✨ Lightweight, fast-absorbing texture
✨ Suitable for most skin types
✨ No added parabens or sulphates

We’ve both noticed a brighter, calmer look to our skin — which is always a bonus midweek 😅.

If you’re curious what your own skin actually needs, we’ve also got a quick AI skin analysis we can send you. Just message us and we’ll share the link. 😊

🌱 WELLNESS MYTH-BUSTER 🌱MYTH:“Soy protein isn’t safe… it affects hormones… it’s not as good as animal protein.”TRUTH:Soy...
25/11/2025

🌱 WELLNESS MYTH-BUSTER 🌱

MYTH:
“Soy protein isn’t safe… it affects hormones… it’s not as good as animal protein.”

TRUTH:
Soy protein is actually one of the most researched plant proteins in the world — and the science is crystal clear 👉 it’s safe, complete, and incredibly effective for wellness and weight-management goals.

At the Wellness Hub, we use high-quality, non-GMO soy protein because:
✨ It’s a complete protein (just like animal protein)
✨ It’s sustainable and enriches soil
✨ It supports muscle, energy, and healthy weight
✨ The amount of soy isoflavones in Herbalife products does NOT raise hormone levels

If you’ve ever wondered about soy or heard mixed messages, hopefully this clears things up 💚
And as always — if you’ve got questions, we’re here to help!

25/11/2025

Little moment from Saturday night at Slipper Sailing Club 🎶
Local singer Archie Mac was fantastic — such a great atmosphere and a real reminder of how good it feels to take a bit of time out and enjoy our community.
Wishing you a positive, energised Tuesday 🙌

21/11/2025

✨ Real people. Real progress. Day 5 and the energy is unreal!
Huge well done to everyone taking part — you’re smashing it already. 💚💛

If you’re local to Emsworth and want to feel healthier, happier and supported… just message us.

🌟 HALFWAY RESULTS & REAL PEOPLE SMASHING IT! 🌟We’ve just hit Day 5 of our latest Health Marathon Online Wellness Game, a...
21/11/2025

🌟 HALFWAY RESULTS & REAL PEOPLE SMASHING IT! 🌟

We’ve just hit Day 5 of our latest Health Marathon Online Wellness Game, and honestly… the results are already starting to shine through! 💚💪✨

Huge shout-out to some of our standout stars so far:
⭐ Tanya for her amazing consistency
⭐ Sharon for fantastic progress this week

What I love most is seeing people supporting each other, moving more, eating better, and feeling proud of themselves. That’s what this is all about. 💛

If you’re in Emsworth (or nearby) and you’d love a bit of structure, encouragement and a friendly community to help you feel healthier and happier… just message us.

We also offer a FREE (worth £50) Wellness Evaluation face to face or online by appointment if you want to see where you’re starting from. 😊

💚 Emsworth Wellness Hub — helping our community feel incredible, one lap at a time.

💧✨ NEW: Our 10% Niacinamide Serum Has Landed! ✨💧As you know, Karen and I have been testing the brand-new Herbalife HL/Sk...
19/11/2025

💧✨ NEW: Our 10% Niacinamide Serum Has Landed! ✨💧

As you know, Karen and I have been testing the brand-new Herbalife HL/Skin range — and some of you will have already seen the fantastic results Karen’s been getting. I’ve been really impressed too.
So when this 10% Niacinamide Serum arrived, it went straight into our routine… and it’s a beauty. Lightweight, fresh, and absorbs instantly — proper Korean skincare science at its best.

If you’re someone who wants your skin looking clearer, brighter and a bit more alive, this could be a great addition.

Here’s what’s stood out for us:

✨ 10% niacinamide – brightens and evens tone
✨ Helps smooth out those little imperfections
✨ Supports moisture balance (especially now the heating is on!)
✨ Strengthens the skin barrier
✨ Fast-absorbing and sits beautifully under makeup
✨ No added parabens or sulphates
✨ Suitable for all skin types

And just like the rest of the new range, it’s produced with premium South Korean lab tech — the same standard you’d normally only find in high-end stores like Harrods. The quality really does speak for itself.

If you’d like to know whether this serum is right for your skin, we can run your free AI skin scan and show you exactly what your skin needs right now.

Just drop us a message or comment SKIN below and we will send it over 💚✨

Address

12 Queen Street
Emsworth
PO107BL

Telephone

+441243216590

Website

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