Eternalbeing Hydrotherapy Healing

18/02/2026

Diet fizzy drinks skip the sugar spike — but they can still trigger bloating, reflux, cramps or urgency for sensitive digestion. Often it’s the combo of carbonation + acidity + sweeteners, and for some people polyols are the biggest culprit.
We’ve shared a simple 10–14 day test to help you identify what you tolerate (without over-restricting).
👉 Read the full guide on our site: https://www.eternalbeing.co.uk/artificial-sweeteners-gut-symptoms/

17/02/2026

To our EternalBeing community—Happy Lunar New Year 🧧
New year, new rhythm. 🌿
As the Fire Horse arrives, we’re choosing forward motion—grounded, intentional, and kind to ourselves.
Wishing you a year of calm strength and bright beginnings.

10/02/2026

Most people think digestion is about food.
But a huge part of it is safety.

If your body thinks the bear is still in the room…
it won’t invest in stomach acid, motility, enzyme timing, or calm absorption.

So you can eat the “perfect” meal and still get:

reflux

bloating

constipation/urgency

nausea

appetite shutdown

cravings for sugar/caffeine “relief”

This is the stress + digestion connection in real life.

In the new cornerstone blog I break down:
✅ fight / flight / freeze / shutdown
✅ hypervigilance (living on guard)
✅ why desk-eating can be “eating with the bear”
✅ the rumble mistake (fear can feel like hunger)
✅ the 90-second “Bear Check” before you eat

If your gut flares when life gets loud — you’re not broken.
Your nervous system is doing its job.

Read the full guide: Stress, Trauma, Hypervigilance & Digestion
https://www.eternalbeing.co.uk/stress-digestion-vagus-nerve/

Do you notice your symptoms flare most after stress, screens, or conflict?

09/02/2026

Fibromyalgia Leicester: save this.
If you live with widespread pain, fatigue, “fibro fog” and flares that come out of nowhere — you’re not alone, and you’re not imagining it.

We just published a full Fibromyalgia Leicester hub with:
✅ a Fibromyalgia Flare Toolkit (screenshot checklist)
✅ a Pacing vs Boom–Bust framework (work + parenting + exercise examples)
✅ a GP appointment checklist (what to ask + how to prep for pain clinic/rheumatology)
✅ a comparison table (fibro vs inflammatory arthritis vs thyroid vs B12/iron)
✅ sleep reset + gentle movement plan + IBS/gut–brain links

If you’ve ever left a GP appointment thinking, “I forgot everything I wanted to say”… this is for you.

👉 Read it here: https://www.eternalbeing.co.uk/fibromyalgia/

📍 Leicester-based support, always alongside GP care (education + wellbeing only).

Comment “TOOLKIT” and we’ll DM you the flare checklist section link.

Fibromyalgia Leicester guide: symptoms, diagnosis, flare triggers, sleep reset, pacing, gentle movement and wellbeing support at EternalBeing.

08/02/2026

POV: you want to unwind… without wine or caffeine ☕❌
Golden Milk = turmeric + warming spices + coconut milk
Our version adds CBD (added after heat) for a calm evening ritual.
Full recipe + tips here 👇
🔗 https://ow.ly/2xkf50YaQs0

07/02/2026

Bloating can feel random — but it usually follows a pattern.
In our new cornerstone guide we cover every major cause: constipation, gut dysbiosis, FODMAP triggers, fizzy drinks, stress, sugar binges, and hormonal bloating (period/perimenopause/menopause).
We also included a decision flow so you know what to try first.
Read it here: https://www.eternalbeing.co.uk/bloating-causes-leicester/

06/02/2026

Hot take 🔥
Your metabolism isn’t broken — it’s adapted.

Years of dieting, restriction, and stress teach the body to survive, not lose fat.
That’s why cravings get louder… not quieter.

Weight loss works better when you stop fighting your biology and start supporting it.

Gut health.
Cravings.
Stress.
Structure.
Consistency.

If weight loss has felt harder every year, this will make sense 👇
https://www.eternalbeing.co.uk/weight-loss-support-leicester/

05/02/2026

At Eternal Being, children are never treated like small adults.

Our approach to child gut health is gentle, ethical, and always parent-led.
Most children don’t need invasive treatments — they need understanding, routine, and support that respects their body and nervous system.

When we work with children, we focus on:
• Diet and digestive foundations
• Healthy bowel habits (without shame or pressure)
• Understanding constipation and overflow soiling
• Supporting parents to advocate for toilet access at school
• Education first — treatments only when appropriate

We see many children whose gut issues began with being taught to “hold it in.”
That’s why dignity, consent, and listening to the body sit at the centre of everything we do.

We’ve written a full guide explaining how we support children — and why school toilet access matters for long-term gut health.

👉 Read more here:
https://www.eternalbeing.co.uk/child-gut-health-school-toilet-access/

04/02/2026

World Cancer Day

There’s a dangerous myth that still comes up far too often:

❌ “If you support the body, you’re rejecting chemotherapy.”
❌ “Nothing natural is safe during cancer treatment.”
❌ “You have to choose between medicine or holistic care.”

The reality is more nuanced — and more human.

Chemotherapy treats cancer.
Supportive care helps the person going through it.

Adjunctive cancer support is not about alternatives or cures.
It’s about managing side effects, maintaining nutrition, and supporting resilience — always alongside oncology care.

We’ve shared a clear, safety-first guide for anyone navigating this conversation.

🔗 https://www.eternalbeing.co.uk/cancer-support-during-chemotherapy/

Supportive care during chemotherapy using ozone therapy, vitamin injections, CBD, and Turkey Tail mushrooms. Adjunctive use only, Leicester clinic.

02/02/2026

You are broken! (most of the world is!) make this the last blog you read

If your gut is wrecked,
but your screen time is high —
it’s not a coincidence.

Doom scrolling. Gaming. Constant dopamine.
Your nervous system stays in fight-or-flight
and digestion shuts down.

Bloating. Anxiety. Burnout.
That’s the dopamine gut brain connection.

Uncomfortable?
Good.

💬 Do you think modern life is making us sick — or is this “too far”?
https://www.eternalbeing.co.uk/dopamine-doom-scrolling-gut-brain-connection/

01/02/2026

https://www.tiktok.com/ follow my powerlifting with British Powerlifting Union and training journey

0 Followers, 0 Following, 0 Likes - Watch awesome short videos created by tinymightyant

01/02/2026

February is Cervical Awareness Month 💛

HPV is incredibly common, and for many people it shows up with no symptoms at all — often discovered through routine cervical screening.

If you’re based in Leicester and looking for support alongside NHS care, we’ve shared a clear, educational guide on HPV and how we take a complementary, immune-focused approach at EternalBeing.

👉 Learn more:
https://www.eternalbeing.co.uk/hpv-support-leicester-ozone-insufflation/

We work alongside your GP where appropriate.