Adonis Refuge Community

29/01/2026

We still have two spaces for our rage room tomorrow!! If you want to come please let us know.

26/01/2026

Every Thursday 7pm... ARE YOU COMING ?

24/01/2026

✨ Free session ✨

We have 4 spaces available for our next session dedicated to families affected by grief and child loss.

This is a safe and understanding space to release built-up rage, frustration, and emotional pain that often comes with loss — without judgement.

Limited spaces available. Please get in touch if you would like to attend.

08/01/2026

Join the ARC community today.
Sign up on our website, log in, and join our forum to build meaningful connections. Share your grief journey freely and securely, and offer support to others who are just beginning theirs.

05/01/2026

05/01/2026

Ender was just 7 years old.
He was living with Thalassemia and underwent a gene-editing stem cell treatment at St Mary’s Hospital in London, filled with hope for a healthier future. Prior to this he was having monthly blood transfusions, and was thriving with this line treatment.
As part of the new treatment, Ender received chemotherapy using a drug called Busulfan. The drug was administered over four days — a smaller amount over the first three days, followed by a much larger dose on the final day. Tragically, this led to a rare but serious side effect called veno-occlusive liver disease (VOD), which went on to affect his other organs.
Ender passed away far too soon.
There are no words that can truly capture the depth of loss his family carries. Their grief is profound, lifelong, and unimaginable. Yet through this heartbreak, Ender’s story has led to change — the way this drug is now administered has since been amended, with the hope of protecting other children and families from a similar loss.
In our Understanding Grief series, we remember Ender — not just for how he died, but for who he was, and for the lasting impact his short life has had.
We hold his family in our hearts 🤍 Ender Nihat #

05/01/2026

You don’t have to struggle alone.
If you feel like you don’t have that one person you can open up to, please know this: you can talk to us.
At Adonis Refuge Community, we’re here to listen, to support, and to remind you that you matter. No judgement. No pressure. Just a safe space and people who care.
Please reach out. You’re not alone in this.
🌱
www.adonisrefugecommunity.co.uk

02/01/2026

Hi, we would love to invite you to our free chakra-cleansing dance class, taking place at The Qube, Ponders End, on Thursday 8th Of January, from 7:00–8:00 pm.

We look forward to welcoming you.

If your interested go to our Event and mark yourself as attending.

01/01/2026

On 31st January, we’re heading to a Rage Room, and there are just 4 places left.

Entry, travel, and food are fully taken care of — all we ask is that you come along and release some of the stress and emotions that grief can bring.

If you’d like to join us, please let us know as soon as possible by commenting on this post or emailing team@adonisrefugecommunity.co.uk

You don’t have to carry it alone. 💛 Please share ...

30/12/2025

New Year, New Support: Join Our Mental Health & Grief Support Workshops!

Are you or someone you know navigating grief, loss, or emotional challenges? Adonis Refuge Community (ARC) is here to provide trauma-aware, community-led emotional support. 💖

We’re launching two incredible support groups that are here to help you heal and move forward, and are completely free:

🧘‍♀️ Alternative Therapies

🌿 Emotional grounding techniques
🌿 Chakra-based wellbeing practices
🌿 Group grief support discussions

✍️ Journaling & Reflection ( Journal provided by us )

📝 Guided journaling exercises
📝 Emotional check-ins in a small, supportive group
📝 A quiet space for reflection

🤝 One-on-One Support

💬 Personalized support for those in need
💬 Ideal for anyone experiencing grief or life challenges
💬 Residents of Alma estate, parents, carers, and families welcome

Starting from Thursday, 8th January:

Chakra Cleanse: 7pm-8 pm ( Guided physical class)

Journaling & Support: 8pm-9 pm (We provide you with a journal)

Starting from Wednesday, 14th January:

One-on-One Support: 10am-11am

Journaling & Support: 11am-12 pm

📍 Where?

The Qube, Ponders End High Road

Don’t miss out! The new year is an ideal time to focus on your mental health and well-being. Join our supportive community and take the first step towards healing today.

For more information or to book a session, email us at: team@adonisrefugecommunity.co.uk

🌻 Let’s heal together, one step at a time. 🌻

17/12/2025

If anyone is interested in the following get in touch with the organisers!

FYI the kids from the group designed the artwork!