Mindful Perceptions

Mindful Perceptions I take a holistic approach to life, healing and wellbeing.

🌿Mindfulness Based Support. 🥰Compassionate Guidance and Coaching, Reiki & Spiritual Healing. 💫Nurturing and Empowering your Well-being and Personal Development🌟 in a safe and caring environment.🤗 www.mindfulperceptions.co.uk I am a registered midwife and have over 40 years’ experience in working in healthcare and the NHS, I have spent most of my career in midwifery. I am a qualified Mindfulness Based Cognitive Therapy Coach, registered with BAMBA (British Association of Mindfulness Based Approaches). I am an experienced healer, in both Reiki and Spiritual Healing, with an extensive experience and expertise in professional supervision.

03/11/2025

Thank you for sharing Jacky Ryan xx

You didn't get in this situation overnight. A series of decisions, some good, some not so good, brought you where you are right now. If you don't like where you are, the good news is that you can do something about it. Decide what or who is most important to you. Take one step to improve the situation today. Take a step every single day.

- James Weeks 🩷🩷🩷

Love and blessings jacky Ryan 🩷🩷🩷

19/09/2025

Over the past few weeks, me and Kerry (owner of Rebel & Ashby) have been working together to create an identity for her new subscription and gift box service, The Rebel Edit.

As Rebel & Ashby is the big sister, this identity couldn’t be too far away, so we stuck with brand font and allocated colour palette but added a breath of fresh air to the visuals, creating a sleek monotone primary and secondary logo pairing.

Such an exciting project and so much to share already 🖤



16/09/2025
27/08/2025

Do you currently volunteer ?
Have you have any spare time ?
Doing Good Can be fun - if you are interested, curious or would like to make a difference please contact us, or one of the other 4 Rotary Clubs in the Borough of Enfield. - Details in below image.

Enfield Chase Rotary Club
Rotary Club of Bush Hill Park
Rotary Club of Southgate, London
Enfield

25/07/2025
Lucy Woods - Mindfulness  and I  are running an online Introduction to Mindfulness session on Monday 8th September at 7:...
18/07/2025

Lucy Woods - Mindfulness and I are running an online Introduction to Mindfulness session on Monday 8th September at 7:30pm and we would like to invite you.

It will be a mix of learning and experience where we’ll share some of the theory behind mindfulness as well as guide you through some meditation practices. There’s no need to have any prior experience at all, just bring yourself and a little curiosity.

If life feels a bit hectic, overwhelming or you’re just interested in discovering how mindfulness can help you find more calm and clarity, this session is for you.

It’s a pay-what-you-can event, so please don’t let cost be a barrier, contributions are from £0 to £15.

Feel free to message me if you’ve got any questions - we’d love to see you there!

Reserve your place at

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Address

117 Bramley Road
Enfield
N144UT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8:30pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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