What are the opening hours?

Monday 12pm - 8pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 5pm

GD Osteopathy & Sports Massage

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United Kingdom
Enfield
GD Osteopathy & Sports Massage

We provide Osteopathy/Cranial, Dry Needling/Medical Acupuncture, Sports & Remedial Massage, Mummy MOT, Physiotherapy, Shockwave Therapy

Osteopathy, Physiotherapy, Sports And Remedial Massage Services

01/01/2026

🎉 Happy New Year! 🎉

As we welcome 2026, we want to take a moment to thank our wonderful clients, our team, family, and friends for your continued support. The past year has been another rewarding chapter for GD Osteopathy & Sports Massage, and we truly couldn’t do it without you.

Throughout 2025, your trust and loyalty have allowed us to continue growing and delivering the highest standard of care, always with your comfort, recovery, and well-being at the heart of what we do.

Every appointment, referral, and kind message means more to us than you know. Your support motivates us daily and inspires our passion for helping you move better, feel better, and stay well.

As we step into the year ahead, we’re excited to continue supporting your health journey and strengthening the community we’re proud to serve.

Here’s to 2026—a year filled with health, balance, and positive progress for us all.

🌟 Thank you for being part of our journey. 🌟

Warmest wishes,
The GD Team

25/12/2025

🎅✨ Merry Christmas from everyone at GD Osteopathy and Sports Massage!

We’re grateful to all our wonderful patients and wish you a relaxing festive season filled with health, happiness, and wellbeing.

Thank you for the gifts we’ve been receiving, very thoughtful and gratefully received

21/12/2025

We’re proud to support our Blue Light community.

Enjoy 10% off the full treatment price with a valid Blue Light Card.

Available to the named cardholder only. Offer cannot be combined with other promotions or discounts.

18/12/2025

Personalised hands-on care to support movement, comfort, and long-term health.

🌍 www.gdosteopathy.co.uk

📞 0800 612 6212

📧 bookings@gdosteopathy.co.uk

📍73 Southbury Road, Enfield, EN1 1PJ

15/12/2025

What is ITB Syndrome?
Iliotibial Band (ITB) Syndrome is a common cause of pain on the outer knee or hip, often linked to running, walking or muscle imbalance. It occurs when the ITB becomes tight or irritated, leading to discomfort and reduced movement.

How We Can Help
At GD Osteopathy & Sports Massage, our osteopaths and physiotherapists use hands-on treatment, soft-tissue techniques and tailored rehab exercises to ease pain, improve flexibility and get you moving comfortably again.

GD Osteopathy & Sports Massage
📍 73 Southbury Road, Enfield, EN1 1PJ
🌐 www.gdosteopathy.co.uk
📞 0800 612 6212

12/12/2025

🎄Christmas and New Year Opening Hours 🎄

At GD Osteopathy and Sports Massage, we’re here to keep you moving well through the festive season.

🗓️ Opening hours:

🌟 Christmas Eve: open until 13:30pm
🎅 Christmas Day and Boxing Day: Closed
✨ 27th, 29th and 30th December: Open
🎉 New Years Eve and New Years Day: Closed
💪 Back to normal hours from 2nd January 2026

🌍 Online booking available 24/7 www.gdosteopathy.co.uk
📞 Phone lines open as above dates: 0800 612 6212, otherwise please leave a message.
📧 Alternatively, email: bookings@gdosteopathy.co.uk

Stay pain free this holiday season. Book your appointment now.

Thank you for your continued support-we look forward to keeping you moving into the New Year!

08/12/2025

💥 Serious About Your Training? Then You Need Sports Massage. 💥

If you’re committed to your fitness, strength, or athletic performance, sports massage isn’t optional — it’s essential. This isn’t a relaxing spa treat. It’s a targeted, deep-tissue treatment designed to help you:

✅ Recover faster
✅ Reduce the risk of injury
✅ Improve mobility
✅ Boost overall performance

Whether you’re a pro athlete or someone who pushes hard in the gym, sports massage is a complete game-changer for your body and your training results.

Our team is made up exclusively of qualified Sports Massage Therapists, ready to help you feel and perform your best.

📅 Book your session today and give your body the care it deserves.

10/11/2025

🌿 Choosing the Right Treatment for Your Needs 🌿

Not sure which treatment is right for you? Here’s a quick guide to help you decide 👇

💆‍♂️ Osteopathy – Relieve muscle, joint, and nerve pain naturally. Great for back pain, arthritis, and headaches.

🌙 Cranial Osteopathy – A gentle, calming approach for headaches, stress, and sleep issues. Also great for babies with colic or feeding difficulties.

🏃‍♀️ Physiotherapy – Recover from injury, surgery, or chronic pain. Restore strength, movement, and confidence.

💪 Sports Massage – Perfect for athletes and active lifestyles. Improves flexibility, prevents injury, and speeds recovery.

🔥 Deep Tissue Massage – Targets deep muscle tension and chronic pain for lasting relief.

🎯 Medical Acupuncture/Dry Needling – Relieves tight muscles and trigger points quickly and effectively.

⚡ Radial Shockwave Therapy – Advanced, non-invasive treatment for tendonitis, plantar fasciitis, and chronic pain. Accelerates healing naturally.

🤱 Mummy MOT – A specialist postnatal check for new mums focusing on pelvic health, posture, and strength.

✨ Unsure what’s right for you? Our experienced team will guide you toward the best treatment for your needs.

📍 73 Southbury Road, Enfield, EN1 1PJ
🌐 www.gdosteopathy.co.uk
📞 0800 612 6212

💚 Book your consultation today and start your journey to better health and wellbeing!

06/10/2025

👶👩‍🦰 From newborns to adults — feel your best with
Cranial Osteopathy by Mona & Jessica

✔ Relieve tension
✔ Ease headaches
✔ Support better sleep
✔ Restore calm and balance

🌿 Gentle hands, powerful healing.

Book your session at www.gdosteopathy.co.uk

📞 0800 612 6212

GD Osteopathy & Sports Massage
📍 73 Southbury Road, Enfield, EN1 1PJ

16/09/2025

✨ New at GD Osteopathy & Sports Massage✨

Dry Cupping now available.

Experience the benefits, complimentary within physiotherapy and sports massage treatments with Hiloni.

🔴 What is Dry Cupping?
A safe, non-invasive technique using suction cups to improve blood flow, release muscle tension, and speed up recovery — perfect for sports performance, injury rehab, and overall wellbeing.

📍 Based in Enfield
🌐 www.gdosteopathy.co.uk
📞 0800 612 6212

12/09/2025

✨ The Mummy MOT at GD Osteopathy & Sports Massage ✨

Offered by our caring osteopaths, Mona and Dilar, the Mummy MOT is a specialist postnatal check-up designed to assess how your body is recovering after pregnancy and birth. It looks at posture, core strength, pelvic floor health, and overall movement — helping you rebuild strength safely and confidently.

We know that getting back to your rebirth body isn’t easy. Every journey is different, and every mum deserves support. That’s why our Mummy MOT specialists are here — to guide you gently on the road to recovery, so you can feel strong, comfortable, and confident in your own body again. 💜

👩‍🍼 Because every mum deserves care.
📍 Book your Mummy MOT at GD Osteopathy & Sports Massage today.

04/09/2025

Recover Stronger with GD Osteopathy & Sports Massage 💪

We offer osteopathy, physiotherapy, shockwave therapy & medical acupuncture – all available with your AXA Private Health Insurance.

👉 Get authorisation from AXA, then book with us today!

📍 73 Southbury Road, Enfield, EN1 1PJ
📞 0800 612 6212
🌎 www.gdosteopathy.co.uk

✨ Get back to your best, covered by AXA.

Address

73 Southbury Road
Enfield
EN11PJ

Opening Hours

Monday	12pm - 8pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 5pm

Telephone

+448006126212

Website

https://www.gdosteopathy.co.uk/, https://linktr.ee/gdosteopathy

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