Serenity at Home

Serenity at Home I help people just like you to release stress unwind & rebalance through restorative treatments

✨ Feeling tense? Fatigued? Overwhelmed? ✨ Let your body tell you what it needsI have availability for Mobile or Home Stu...
11/11/2025

✨ Feeling tense? Fatigued? Overwhelmed?
✨ Let your body tell you what it needs

I have availability for Mobile or Home Studio appointments this Friday 14th November at 12pm & 2pm

Book your appointment by sending me a DM

🌿 The Nervous System is the KeyWhen we think of massage, we often imagine muscles being kneaded and knots being worked o...
06/11/2025

🌿 The Nervous System is the Key

When we think of massage, we often imagine muscles being kneaded and knots being worked out. But here’s the truth: what Janine offers goes far deeper than just muscle tension — it’s about calming your entire nervous system.

When your nervous system is overwhelmed — from stress, worry, overthinking, or constant busy-ness — your body stays in a constant state of “fight or flight.” This drains your energy, affects your sleep, disrupts digestion, and leaves you feeling emotionally frayed.

Every treatment at Serenity at Home is designed to switch on your parasympathetic nervous system — the part of you that allows your body to truly rest, digest, heal and restore.

This is where real healing happens. This is where your body remembers how to come back to balance.

That’s why these sessions aren’t just about an hour on the table. They’re an invitation to reconnect with yourself on every level — physically, emotionally, and energetically

And that does feel truly magical!

DM to book your appointment 🌟

Having the most relaxing time with my beautiful family, spending quality time together & enjoying being on the receiving...
28/10/2025

Having the most relaxing time with my beautiful family, spending quality time together & enjoying being on the receiving end of massage therapy too🙌🏻🙌🏻 So far we've had a traditional Turkish Bath, & a glorious spa treatment where I discovered how wonderful it really is to relax and have all your troubles massaged away! Us therapists really work hard and hands up, we don't always give ourselves enough relaxation! I will truly be returning home revived & ready to nourish and recharge you, my precious clients, and moving forward- more regular massages for me too 🤣🤣🫶🩷🫶

It’s time for me to pause, breathe, and unwind 💛🙌🏻I’m taking a little half-term break to recharge my own energy — so I c...
23/10/2025

It’s time for me to pause, breathe, and unwind 💛🙌🏻
I’m taking a little half-term break to recharge my own energy — so I can return refreshed and ready to help you do the same 💙💛💜
Back November 3rd! 🌿💆‍♀️

The Nervous System Behind Your Skin"Your Skin Isn’t Just Skin — It’s a Reflection of Your Nervous System."Breakouts, dul...
18/10/2025

The Nervous System Behind Your Skin

"Your Skin Isn’t Just Skin — It’s a Reflection of Your Nervous System."
Breakouts, dullness, tension, tired eyes — often, these are not just skin problems. They are signs that your nervous system is overwhelmed.
When you enter deep relaxation — like during a nurturing, sensory-focused facial — your body shifts into rest and repair mode. This allows:
✨ Improved circulation
✨ Natural collagen production
✨ Detoxification through the lymphatic system
✨ Release of jaw and neck tension
Every one of my facials is more than skincare — it's a nervous system reset delivered through therapeutic touch, crystals, natural products and grounding techniques.
This is true holistic beauty

DM to book your treatment ✅

Wishing you a peaceful weekend 💜Make space for relaxation, I know I will be after another beautful week creating bespoke...
03/10/2025

Wishing you a peaceful weekend 💜

Make space for relaxation, I know I will be after another beautful week creating bespoke treatments, from Natural holistic facials, Holistic Massages & signing off this evening with a Himalayan Salt Stone & gem massage in my cosy home studio.

🔥Hot Stone / Hot Rock Massage – Melt away stress with warm basalt stones, Himalayan salt & crystals for deep relaxation ...
29/09/2025

🔥Hot Stone / Hot Rock Massage – Melt away stress with warm basalt stones, Himalayan salt & crystals for deep relaxation and healing.

Just the ticket as the nights begin to draw in 🍁🍂🕯️

Evening spaces are limited so book early to avoid disappointment 🥰

Many people want a massage to feel better right now — and of course, you will feel deeply relaxed after one session.But ...
17/09/2025

Many people want a massage to feel better right now — and of course, you will feel deeply relaxed after one session.
But my work isn’t about temporary fixes. True healing takes time, consistency, and a willingness to listen to your body’s whispers.
Nervous system healing is about long-term regulation. It's about re-training your body to shift out of chronic tension, hypervigilance, and overwhelm. It’s about building resilience, not masking symptoms.
For those who are open to the journey — whether it’s stress, emotional overwhelm, or physical tension — these treatments can become a powerful part of your self-care toolkit.
✨ Small, consistent steps.
✨ Real shifts over time.
✨ A body and mind that finally feel at ease.
This is holistic care at its best.

✨ Take a pause for yourself this Thursday ✨My cosy home studio is open for deeply relaxing massage sessions. Step away f...
08/09/2025

✨ Take a pause for yourself this Thursday ✨
My cosy home studio is open for deeply relaxing massage sessions. Step away from the busyness, sink into calm, and let your body release what it’s holding. 🌿💆‍♀️

DM to reserve your appointment to reset 🫶⭐️

🌿 The Nervous System is the Key When we think of massage, we often imagine muscles being kneaded and knots being worked ...
02/09/2025

🌿 The Nervous System is the Key

When we think of massage, we often imagine muscles being kneaded and knots being worked out.
But here’s the truth: what I offer goes far deeper than just muscle tension — it’s about calming your entire nervous system.
When your nervous system is overwhelmed — from stress, worry, overthinking, or constant busy-ness — your body stays in a constant state of “fight or flight.” This drains your energy, affects your sleep, disrupts digestion, and leaves you feeling emotionally frayed.
Every treatment at Serenity at Home is designed to switch on your parasympathetic nervous system — the part of you that allows your body to truly rest, digest, heal and restore.
This is where real healing happens. This is where your body remembers how to come back to balance.
That’s why these sessions aren’t just about an hour on the table. They’re an invitation to reconnect with yourself on every level — physically, emotionally, and energetically.

Come & see me! I'm back from holidays refreshed & ready to treat 🙌🏻

My next availability is in my home studio Wednesday 10th Thursday 11th September 💆‍♀️ 10-3pm


Hello lovelies 🫶I'm away on family holidays from today 20th August 25. Bring on the camping & nature and connection! Let...
20/08/2025

Hello lovelies 🫶

I'm away on family holidays from today 20th August 25. Bring on the camping & nature and connection! Let's not talk about the challenge of tent building just yet! 😂 that's the next challenge! I'll be back and available for treatments from Friday 29th August.

Take care see you soon 🫶😊

❤️

Address

Enfield

Opening Hours

Monday 10am - 2pm
Wednesday 10am - 2pm
7:30pm - 10pm
Thursday 10am - 2pm
Friday 10am - 2pm
7:30pm - 10pm
Saturday 9am - 2pm
Sunday 2pm - 6pm

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