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Monday 9am - 8pm Tuesday 10am - 8pm Wednesday 9am - 5pm Thursday 10am - 8pm Friday 10am - 5pm Saturday 10am - 4pm

Enfield Osteopathic Clinic

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Enfield Osteopathic Clinic

OSTEOPATHY IS SAFE • OSTEOPATHY IS NATURAL • OSTEOPATHY IS EFFECTIVE

04/11/2025

The clocks have changed, the evenings are darker, and suddenly our bodies feel heavier. Do you notice it too? Those ni**les you brushed off in summer now feel sharper. The stress that lives in the background suddenly takes up more space.

😓 At this time of year, patients often tell us they feel more tense, sluggish, or just not quite themselves. And it makes sense. Shorter days and colder weather don’t just affect mood, they impact your body too.

This November, why not check in with yourself? Is your body holding on to more than you realised?

😌 Hit the link in our bio to read our new blog about how osteopathy supports mind and body in November.

28/10/2025

😫 We’ve all done it, haven’t we? Ignored a twinge, blamed it on a bad night’s sleep, and hoped it would disappear.

Believe us when we say, your body is always talking to you. And October is the perfect time to listen to it.

😌 At our Enfield clinic, we help patients understand why they’re feeling discomfort, and give them the care and tools to improve it.

It’s not about quick fixes, it’s about giving your body the attention it deserves, so you can enjoy life fully.

What’s one thing your body’s been trying to tell you lately? Let’s figure it out together. We have complimentary consultations available.

21/10/2025

A lot of people find themselves exploring osteopathic treatment only when their pain starts impacting them so much that it stops them in their tracks and disrupts their day to day life. But osteopathy works best before you reach that point.

In October, we see patients who:

🔵 Want to stay active without worrying about joint pain
🔵 Have noticed small aches creeping in
🔵 Are ready to get ahead of the colder, damper days that can tighten muscles.

A quick body MOT at The Enfield Osteo Clinic now means more comfort, mobility, and confidence for you later down the line.

🙏 Book your complimentary consultation today and let’s get you moving well and feeling better.

14/10/2025

Think of a Body MOT like this: You wouldn’t wait until your car breaks down before booking it in, so why do the same with your body?🤕

An osteopathic check-in this month can help:

🙂 Spot areas of tension before they become painful
🙂 Improve posture and movement ahead of colder weather
🙂 Support recovery if you’re just back from holidays or more active days out.

We’re here in Enfield to help keep your muscles warm, joints mobile, and your whole body ready for whatever autumn throws at you.

🤗 If we could help you feel 20% more mobile this month, what difference would that make to your daily life?

06/10/2025

You know that ache you keep ignoring? The one in your lower back, or maybe that shoulder twinge when you reach for the top shelf?

It’s easy to put it down to “I slept funny” or “I’ll stretch it out later,” isn’t it? But doing this will only encourage those little ni**les to build into bigger problems.😓

🙏 October’s mild days are the perfect time to give your body a check-in. At our Enfield clinic, we help patients spot and address the small issues before colder, damper weather tightens muscles and aggravates joints.

Osteopathy isn’t just about fixing pain, it’s about keeping you mobile, comfortable, and confident in your own body.

What’s the one ache or stiffness you’ve noticed lately? Let’s talk about it. We offer complimentary consultations to help you understand what’s going on. Get in touch to book yours.

30/09/2025

🧐 When was the last time you properly checked in with your own body?

September’s return to structure and routine can feel good mentally, but physically, it can feel a lot. Don’t you think?

😩 Headaches flaring
😩 Lower back twinges
😩 Sleepless nights returning.

Your body might just be asking for some support.
Osteopathy can help you ease the tension and carry the load more comfortably.

Get in touch to book your complimentary consultation. We’re here to support you through the September shift.

23/09/2025

😫 Feeling that post-summer break stiffness?

You’re not imagining it. That tightness creeping in as September unfolds is your body adjusting to the shift. Less free time, more desk time, longer days of doing.

And if you’re trying to move more but feel stiffer than you did in July or August, it’s probably because your nervous system is under pressure too.

Osteopathy isn’t just for injuries, it’s for the tension we carry without realising.

Let’s help you move better and feel better, so this September doesn't wear you out.

😌 Hit the link in our bio to read our latest blog all about this shift.

16/09/2025

😥 We see it every September - stressed bodies, tight shoulders, lower back tension, disrupted sleep. The season is slowly changing as the pace picks up, and we all just try to keep up.

What if we supported our bodies during the transition? What if we made space to listen to what they’re asking for?

Osteopathy works by easing tension, improving mobility, and calming the nervous system, so you can actually settle into your routine without feeling worn out by week two.

☺️ Ready to get back into rhythm? Book your complimentary consultation today.

09/09/2025

September can feel like diving into the deep end, right? Back to the school run. Work deadlines. Full calendars. And while we’re mentally trying to keep pace, our bodies are often quietly screaming for a breather.😞

If you’ve noticed tension building in your neck, sleep dipping again, or your back just not feeling quite right, it might not just be poor posture. It could be your nervous system struggling to recalibrate after summer’s slower rhythm.

😌 Osteopathy can help your body find balance again. It’s not just about fixing pain, it’s about understanding the why behind it.

What’s your body been holding on to since your summer holiday ended?

26/08/2025

When the weather’s good, you want to do it all - paddleboarding, dog walks, DIY, festivals. But our bodies thrive on balance, not burnout. 😬

So if your summer adventures have left you feeling tight, stiff or sore, believe us when we say, that’s not weakness, that’s a sign your body needs a little more care.

🙏 Osteopathy offers hands-on support to ease the tension and get you moving comfortably again.

Could this be something your body needs right now?

😊 Let’s chat! Book in your complimentary consultation today.

19/08/2025

It starts with a sunny day, a plastic recliner, and a glass of something cold. But fast forward a few hours and suddenly your hips are stiff, your neck’s tight and your back’s in protest. 😖

Our bodies are adaptable, but they’re not always thrilled by the pressure we put them through over summer. Family holidays and days out, becoming the designated driver for your kids and teens, overexerting yourself during your outdoor run…

If your joints and muscles feel thrown off over the summer period, osteopathy can help you reset.

Osteopathy helps you tune into what your body’s trying to say, and supports you in moving better, feeling stronger, and recovering faster.

Whether it’s:

👉 Shoulder tension from dragging cabin bags through airports
👉 A flared-up knee from chasing your dog across a park
👉 Elbow pain from a rogue tennis serve (or some overenthusiastic weeding)

…We can work together to restore balance and calm in your body.

😊 Get in touch today for your complimentary consultation!

12/08/2025

😩 Have you ever had elbow pain from something as innocent as gardening or a quick rally in the park?

We often think we have to be elite athletes to end up with injuries like tennis elbow, but really, it’s repetitive movement that causes the most strain.

If your summer activities involve raking, serving, or wrangling garden hoses, your elbow might be feeling the burn.

😌 The good news is that you don’t have to just rest it off. Osteopathy can help release tension, support healing, and prevent it from becoming a long-term ni**le.

Get in touch today for your complimentary consultation!

Address

93 St Mark's Road
Enfield
EN11BJ

Opening Hours

Monday	9am - 8pm
Tuesday	10am - 8pm
Wednesday	9am - 5pm
Thursday	10am - 8pm
Friday	10am - 5pm
Saturday	10am - 4pm

Telephone

+442084821112

Website

http://www.enfieldosteoclinic.com/

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How we can help you

Enfield Osteopathic Clinic is a North London-based practice founded by John Yeboah. With over 20 years’ experience in treating issues such as sciatica and slipped discs using osteopathy, Scenar Therapy and IDD Therapy, your body will be in the best hands.

If you have been struggling with back, joint or muscle aches and pains for a long period, perhaps now is the point in time to consider positive steps, as well as look for help with a good osteopath.