Fermanagh ADHD Services

28/01/2026

Parenting a child with ADHD can feel like…

🌀 answering 100 questions before breakfast
🧠 managing big emotions (theirs and yours)
⏰ running late even when you tried so hard not to

And still — you show up. Every day.

Your child isn’t “too much.”
They’re curious, creative, passionate, and wired differently — not wrongly.

What they need most isn’t perfection.
It’s understanding, patience, and someone who believes in them when things feel hard.

If today felt overwhelming, this is your reminder:
✨ You’re doing better than you think.
✨ Your child is learning in their own time.
✨ You’re not alone in this journey.

ADHD care works best when parents feel supported, informed, and empowered.
Save this for the days you need it 💛
www.fermanaghadhd.com

15/01/2026

For children with ADHD, screen time can be especially hard to switch off.
Overuse may worsen:
⚠️ Attention difficulties
⚠️ Sleep problems
⚠️ Emotional outbursts

Screens aren’t the enemy—but balance is key. Structured routines, screen-free wind-down time, and consistent boundaries can support focus and wellbeing.

10/01/2026

We realised we’ve been quietly getting on with the work for a few months now — and forgot to properly introduce ourselves!

We are Dr Sarah Dougan and Alison McCauley working together at Fermanagh ADHD Services, a private ADHD clinic offering children's assessments and post diagnostic support including medication, ADHD Coaching and therapeutic support.

If you’re considering an assessment or want to learn more about how we work, we’d love to support you.

📩 Get in touch at info@fermanaghADHD.com or visit us at www.fermanaghadhd.com for more information.

01/01/2026

Happy New Year from Fermanagh ADHD Services! We are so grateful to be heading into 2026 with all your support and love for our ADHD Assessment and Post-Diagnostic Services! Here's to an amazing year ahead!

25/12/2025

Wishing you all a very Merry Christmas from Sarah and Alison at Fermanagh ADHD Services🎄

22/12/2025

We are now closed for a little break over Christmas and New Year. ✨
We want to say Thank You to everyone who has supported us since opening this year and wish you all a very Merry Christmas 🎄🤶 🎁

18/12/2025

At Fermanagh ADHD Services, we meet children and teens with ADHD every day — and one thing is always clear: this neurotype comes with incredible strengths. 🌱💚

While the world often focuses on challenges, we see the full picture
These strengths matter. They shape identity, confidence, and a child’s sense of what’s possible.
Our role is to help families see not just the diagnosis, but the potential.

💚 If you’d like to explore an ADHD assessment or post-diagnostic support, we’re here to help.

10/12/2025

Christmas can be a magical time — but for many children and teens with ADHD, it can also bring intense emotions, sensory overload, and unexpected stress.
From all of us at Fermanagh ADHD Services, we hope you find moments of regulation, connection, and ease this Christmas.

06/12/2025

02/12/2025

December incoming….

29/11/2025

Our calm, comfortable space designed to help you feel at ease.
Every detail in our clinic rooms is intentional, supportive, private, and built for focused ADHD care.

29/11/2025

Our calm, comfortable space designed to help you feel at ease.
Every detail in our clinic rooms is intentional, supportive, private, and built for focused ADHD care.
# adhdmedication