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Beautiful Soul Reiki Healing, 220 Epping High Road, Epping (2026)

18/04/2026

SOMA BREATHWORK & SOUND BATH

If you haven’t tried this magical combination yet, what are you waiting for?🙌🏼✨

Soma breathwork and sound baths work on both the body and mind🤍

✨Help to regulate your nervous system, often shifting you out of “fight or flight” into a calmer state
✨Increase energy and mental clarity by improving oxygen flow
✨Supports emotional release—people often report feeling lighter or less stuck afterward
✨May improve focus and resilience to stress over time
✨Encourages deep relaxation—many people reach a meditative or even dream-like state
✨Can help reduce anxiety and quiet mental chatter
✨Supports better sleep by calming the mind and body
✨Creates a sense of grounding and emotional balance

So come and join us for our next class on :-
📆 Sunday 26th April
⏰ 7-8.30pm
📍 Albury village hall

All welcome including children 12yrs +

Limited spaces still available, so book your place today! 👇

https://booking.setmore.com/scheduleappointment/fc504749-f5b0-473d-b6eb-9e1faa145e5b/session/334fdc2c-ae32-45fa-b28d-3c5f146763e1

11/04/2026

Back after Easter… now it’s your turn to reset ✨

Step into deep relaxation with our signature soothing gong & crystal bowl sound bath here 🕊️✨

Release stress, calm your mind, and let your body truly unwind.

Because your wellbeing isn’t a luxury—it’s a priority. 💫

Ready to feel lighter, clearer, and recharged?

Come and experience the power of sound.

Every Monday night 8.30-10pm

Studio 220 Wellness Centre
220 High Street,Epping,Essex

Limited spaces available so book your space today!👇
https://www.studio220.co.uk/
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04/04/2026

✨Release & Surrender🌙

Join me for a deeply restorative Sound Bath under the gentle energy of the waning crescent moon—a time to soften, let go, and prepare for renewal✨

Through the soothing vibrations of gongs, crystal bowls & chimes, you’ll be guided into a space of deep rest… allowing the body to unwind and the mind to quiet✨

This is your invitation to pause…
to release what no longer serves you…
and to gently come back to yourself.

📆 Sunday 12th April
⏰ 7:00 – 8:30pm
📍High Wych Memorial Hall

💷Investment -£25

Come as you are. Leave lighter✨

Please bring something comfortable to lie on, a blanket, pillow and anything else that helps you fully relax.

Spaces are limited –DM to book 🤍

02/04/2026

Feeling overwhelmed, anxious, or completely drained? You’re not alone—and more importantly, you’re not broken

Sometimes life pulls us out of alignment.💔

Stress, pressure, and emotional weight can build up, leaving you feeling disconnected from yourself

This is where Reiki can gently support you🙏🏻✨

Reiki is a calming, restorative energy practice that helps rebalance your system—physically, emotionally, and energetically✨

Many people experience deep relaxation, reduced anxiety, better sleep, and a renewed sense of clarity after a session✨

Think of it as a reset for your energy.

If you’ve been running on empty or feeling out of sync, this is your invitation to pause, breathe, and reconnect🤍

✨ You don’t need fixing—you just need realignment.

Message me to book a session or to learn more.

“Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease”.

29/03/2026

What a beautiful evening we shared last night at our very first Yoga Nidra & Sound Bath🧘‍♀️🎶✨

Hosting this new class in such a special venue in Dunmow made it feel even more magical💫✨

The space held such a calm, nurturing energy, and it was made even more meaningful by the wonderful group who joined us✨

Everyone who came brought such warmth, openness, and kindness — it truly felt like something very special from start to finish🤍✨

Thank you so much to each of you who came along, trusted the experience, and shared your energy with us. It was a joy to hold that space for you, and we already can’t wait to welcome you back again soon!🙌🏼✨

Our next session will be on :-
📆Saturday 25th April
⏰7-8.30pm
📍Dunmow Maltings, Dunmow,Essex.

If you would like to try our new session in April pop us a message and we’ll add your name to our list!

Love
Denise & Fi x💜

26/03/2026

✨ One-Day Introduction to Sound Healing ✨

Join us on Sunday 3rd May for a deeply immersive and inspiring introduction to the world of sound healing.

Discover how sound healing works as you explore its rich history, the power of vibrational energy, and the profound ways sound and vibration can influence the body and mind. This hands-on experience will give you the opportunity to connect with a variety of instruments and truly feel their effects for yourself.

Guided by experienced and professional sound healers, you’ll receive expert tuition throughout the day—perfect for complete beginners or anyone curious about this transformative practice.

💫What you’ll experience:
• The foundations and history of sound healing
• Understanding vibrational energy
• How sound affects the body and wellbeing
• Hands-on practice with sound healing instruments
• Supportive guidance from skilled practitioners

This is a Level 1 beginner course, and upon completion, you’ll receive certification that allows you to progress to Level 2 in June, where you can gain a professional qualification.

**Please note: completing this May course is required to access the June training.

Spaces are limited, so don’t miss your chance to begin your journey into sound healing!

📆 Sunday 3rd May
⏰ 2.30-7.30pm
📍 High Wych , Herts

Investment -£175

DM to book your place Beautiful Soul Reiki Healing

22/03/2026

✨ Reset your week before it even begins ✨

Join us here every Monday for a deeply relaxing Sound Bath experience 🌙

Let the powerful vibrations of gongs, crystal bowls, and chimes wash over you, melting away stress and bringing your mind back to calm.

🌀 Feel grounded
💫 Restore your energy
🌿 Reconnect with yourself

Whether you’re new or experienced, this is your time to pause, breathe, and just be.

Every Monday 8.30-10pm

Spaces are limited — come and experience the magic for yourself ! 💫✨

Book via link 👇
https://www.studio220.co.uk/

21/03/2026

Last night’s Spring Equinox Sound Bath at The Wellness Studiio, Newport was pure magic 🌷✨

We gathered in that beautiful moment of balance—equal light and dark—honouring both the stillness and the growth within us✨

Through a gentle guided meditation, we planted the seeds of what we’re ready to nurture this season… holding our intentions with care and trust 🌱

Surrounded by the soothing vibrations of crystal bowls, deep resonant gongs, and delicate chimes, the space felt both grounding and expansive.

A reminder that transformation doesn’t have to be rushed—it can be soft, supported, and deeply felt.

Grateful for everyone who shared the space and energy 💛

Here’s to new beginnings, gentle growth, and stepping into the light🧚✨

Our next Candlelit Sound Bath at The Wellness Studio, Newport is on Friday 10th April

To book your place follow the link below👇

https://momence.com/l/rqh71jEa

14/03/2026

Step Into Spring – Sound Bath 🦋🌷🌸

As the seasons change, so does our energy.✨

Spring is a time of renewal, growth, and fresh beginnings🌷

Come and join us and take this opportunity to pause, reset, and align yourself with the uplifting energy of the new season🌸✨

✨ Visualise stepping into spring lighter, happier, and more focused

During this special session you will experience:
🔔 Resonant gongs
🎶Healing crystal singing bowls
🎐 Gentle chimes
🤲 Reiki energy healing
🌷A peaceful space to welcome the blessings of spring
🌸A special Spring guided meditation

Allow the sounds and vibrations to wash over you, releasing what no longer serves you and making space for fresh energy, intention, and renewal✨

🌼 Step into spring feeling grounded, refreshed, and aligned.

📆Sunday 22nd March
⏰7-8.30pm
📍High Wych Memorial Hall

Investment £25

Spaces are limited – DM to reserve your place and welcome the new season in harmony🌷🧚‍♂️

12/03/2026

TEEN SOUND BATH FOR EXAM SEASON 📑📚

As we move towards exam season after Easter, the pressure can start to build… revision schedules, expectations, overwhelm, anxiety.

This is your teen’s invitation to pause. To breathe. To reset💛

Join us for a deeply calming Teen Sound Bath designed especially for young people navigating stress and exam nerves.

🔔 Featuring the soothing vibrations of gongs, chimes, and crystal bowls, this immersive experience helps calm the nervous system and create a sense of inner balance.

🌊 Benefits for Teens:

✨ Reduces anxiety and overwhelm
✨ Calms racing thoughts
✨ Improves focus and mental clarity
✨ Supports better sleep
✨ Eases physical tension in the body
✨ Encourages emotional regulation
✨ Builds resilience during high-pressure periods

The gentle frequencies of the gongs help release built-up stress.
The delicate chimes clear mental fog.
The crystal bowls create a cocoon of sound that promotes deep relaxation and nervous system reset.

No talking. No pressure. Just lying down, getting comfortable, and letting the sound do the work.

Perfect for teens who:
• Feel anxious about exams
• Struggle to switch off
• Feel overstimulated or overwhelmed
• Need space away from screens and study

Give them the gift of stillness before the busy weeks begin.

📆Friday 10th April
⏰7-8.30pm
📍Studio 220, Epping , Essex

Book via the Studio 220 website

09/03/2026

✨ Think a sound bath means getting in water? Think again…

A candlelit sound bath is where you lie down, get cosy, and allow the beautiful sounds of gongs, crystal bowls and chimes to wash over you🥰

✨No water — just powerful vibrations that help your body deeply relax and reset your nervous system🎶✨

Many people experience a deep sense of calm, clarity and balance — like pressing a reset button for the mind and body✨

If you’ve never tried one before, this is the perfect opportunity to experience peace and harmony like never before✨

✨Just lie down
✨Relax
✨Let the sound carry you
✨Leave feeling lighter and restored

Come and join me on Friday 20th March and experience the magic for yourself!🙌🏼💫

Venue:- The Wellness Studio, Newport, Essex
Time:- 8-9.30pm

Book your space via the link below👇
https://momence.com/l/nmhGmQ9v

06/03/2026

UPCOMING EVENTS! 🙌🏼🌷

Mon 9th -Candlelit Sound Bath -
8.30-10pm Epping ✨

Tues 10th- Restorative Sound Bath
6.15-7.15pm ✨

Wed 11th- SOMA Breathwork & Sound Bath 8-9.30pm with
Little Hadham village hall ✨

Thurs 12th-Mothers Day Sound Bath
7.45pm -Much Hadham pre-school✨

Mon 16th -Candlelit Sound Bath -8.30-10pm Epping✨

Tues 17th- Restorative Sound Bath -
6.15-7.15pm ✨

Thurs 19th- SOMA Breathwork & Sound Bath -7.30-9pm with
Great Hallingbury village hall ✨

Fri 20th-Candlelit Sound Bath 8-9.30pm Newport ✨

Sat 21st - Spring Equinox Sound Bath
3-5pm , Saffron Walden✨

Sun 22nd -Gong & Sound Bath -7-8.30pm with
High Wych memorial hall , High Wych , Sawbridgeworth ✨

Mon 23rd -Candlelit Sound Bath
8.30-10pm Epping✨

Tues 24th- Restorative Sound Bath
6.15-7.15pm ✨

Sat 28th -Yoga Nidra & Sound Bath with
7-8.30pm -The Maltings, Dunmow ✨

DM me if you would like to book 🌷

Beautiful Soul Reiki Healing

18/04/2026

11/04/2026

04/04/2026

02/04/2026

29/03/2026

26/03/2026

22/03/2026

21/03/2026

14/03/2026

12/03/2026

09/03/2026

06/03/2026

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