Transformational 'Self' Healing

Transformational 'Self' Healing Magical Stories , alternative education ✨️ I offer a safe space , absent of judgement to listen and support to the best of my capacity as a therapist.

As a wellbeing therapist and energy worker
My commitment to my clients is to be;
Honest, reliable and dedicated to everyone’s treatment and personal development / journey.

12/11/2025

✨ A Note from Teresa – Creator of Inner Wonderland ✨

I’ve been working hard for quite a few years now, and to finally have brought these creations together with my daughter and her artistic skills — while navigating health challenges — feels like absolute magic. I am so, so grateful. 🙏🏻

All of my children have been my inspiration, as have my own life experiences. ❤️

For now, I’m all written out and definitely due a rest before returning to my unfinished projects… but in the meantime, please do enjoy and immerse yourself in the magic of what Inner Wonderland has to offer so far. ✨

🌿 The Little Minds Series 🌿
📦 The Button Box – a gentle story about feelings, comfort, and emotional expression.
🐾 Poppy and the Worry Whiskers – helping children understand and soothe anxiety.,
-
🌱 Nico and the Seeds of Kindness – encouraging compassion and small acts of care.
🪞 Maxwell and the Golden Mirror – exploring self-acceptance and confidence.
🌸 Lila Rose and the Whispering Bellflowers – listening to nature and inner calm.
☁️ The Cloud Collector – a poetic tale about thoughts, emotions, and learning to let go.

We also have a standalone festive title:
🎄 The Hatter’s Envelopes of Joy and the Pink Flame 💖
A Christmas story filled with warmth, wonder, and heartfelt magic.

Each story is lovingly written and illustrated, blending gentle lessons with imagination to bring comfort, reflection, and hope to young readers and their families.

🌟 Workshops and Booklets 🌟
You’ll also find a growing range of creative and emotional wellbeing workshops, including:
🎩 The Gentleman’s Code Workshop
🧠 The Brain Labyrinth
💬 Cool, Calm Communication
🌷 Emma’s Body Positivity Workshop
🪶 Amelia’s Writer’s Workshop
…and more — all available on the website for you to explore and enjoy.

Please do wander through and discover the magic of Inner Wonderland — where learning, healing, and imagination come together. ✨

www.innerwonderland.co.uk

A retreat Day of meditation, reflection, relaxation and wellness.Focusing on Holistic therapies and wellbeing for you to...
27/01/2025

A retreat Day of meditation, reflection, relaxation and wellness.

Focusing on Holistic therapies and wellbeing for you to feel, relaxed, supported, connected and validated.

Nice and easy, simple yet potent and powerful healing.

We will begin at 11am

Settle in - meet - introductions, whilst enjoying a herbal tea elixir and a yummy grounding snack made by our in house Chef.

Everyone will recieve a lined pad and a pen.

I will briefly introduce our first meditation .

1st Meditation - INNER CHILD

When this is finished we will take time to journal, reflect and share.

Some pairs work.

Some movement - stretch - shake and sigh.

REIKI - Pairs or collectively.

Food and Drinks

Intro to Integration / parts meditation.

Meditation.

Break

Choosing a crystal to work with you on the final meditation.

Relaxation and positive focus Meditation.

Mini sound Bath with Crystal singing bowl , tuning forks and shamanic drum.

Link to book is in my bio x

https://www.instagram.com/reel/DFOXEFGMQQv/?igsh=NHk2YnJ6bDRtOXpt

I love and good review ###
22/01/2025

I love and good review ###

21/01/2025
I will be running a day retreat.Sunday 16th February 11am til 4pm Healing and relaxation. There will be meditations, ref...
20/01/2025

I will be running a day retreat.

Sunday 16th February
11am til 4pm

Healing and relaxation.
There will be meditations, reflecting, food , Crystals , sound and reiki .

There are limited spaces so please contact me to book your spot 😉 x

07305 914 761

Address

High Road
Epping
CM166LY

Website

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Accessing Conciousness

Awareness, Acknowledgement, Action - Courage, Choice, Change .......

Whatever Title you might give me ; My commitment to my clients is to be; Honest, reliable and dedicated to everyone’s treatment and personal development / journey. My treatment sessions can be booked in as one off sessions, but are more beneficial as long term regular treatments if possible, as this will prove to be more beneficial and long term effective.