Ashley Centre Surgery

Ashley Centre Surgery Patient-focused GP Practice providing exceptional healthcare and diverse services.

20/11/2025

It’s that time of year again – Christmas is coming to Epsom! Join us on Sunday 23 November for the Christmas lights switch-on in Epsom marketplace, led by the Mayor of Epsom & Ewell and the cast of this year’s pantomime at Epsom Playhouse, Aladdin. Enjoy a day of festive cheer, with performanc...

Sore throat? 🗣️Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home.💬Ask your ...
20/11/2025

Sore throat? 🗣️

Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home.

💬Ask your pharmacist if you’re unsure.

👨‍⚕️📋 International Men’s Day is approaching – and it’s the perfect moment to prioritise our health checks!Did you know ...
19/11/2025

👨‍⚕️📋 International Men’s Day is approaching – and it’s the perfect moment to prioritise our health checks!

Did you know the NHS offers a free health check for adults to help spot risks like heart disease, diabetes, kidney disease and more? Check it out:
👉 https://www.nhs.uk/tests-and-treatments/nhs-health-check

Want to know what happens at the check? Learn more at:
👉 https://patient.info/news-and-features/what-to-expect-at-an-nhs-health-check

📌 This is important for every man – whether you feel fine or not. Strong health starts with awareness and action.

Feeling under the weather? 🤧Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicine...
19/11/2025

Feeling under the weather? 🤧

Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines.

💡Keep your medicine cabinet stocked and check expiry dates.

18/11/2025

💻 If you can check your bank balance online, you can check for your NHS test results online too!

Skip the calls and forms – find out about your results faster, straight from the NHS App.

Try it today and stay in control of your health! https://www.nhs.uk/nhs-app/

17/11/2025

Due to staff training, the surgery will be closed from 1pm on Tuesday 18th November, and will re open at 8am on Wednesday 19th November.
If you require assistance which cannot wait until the surgery re opens, please call NHS 111. If you are in need of an emergency assistance please call 999.

🦠💊 Antibiotics are powerful medicines - but they aren’t always the answer. Using them when they’re not needed can cause ...
17/11/2025

🦠💊 Antibiotics are powerful medicines - but they aren’t always the answer. Using them when they’re not needed can cause harm and make future infections harder to treat.

Here’s what you should know:
✔️ They only work against bacterial infections, not viruses like colds or flu.
✔️ Overuse is driving antibiotic‑resistance (“superbugs”) - which means common infections can become untreatable.
✔️ Do these things to help protect their effectiveness:
‑ Only take antibiotics when prescribed by a healthcare professional
‑ Complete the full course exactly as directed
‑ Never save antibiotics for later or share them with others

📚 Learn more here:
👉 https://www.nhs.uk/medicines/antibiotics/antibiotic-antimicrobial-resistance/
👉 https://patient.info/news-and-features/why-antibiotics-should-not-be-overused

Flu can be very unpleasant for young children and sometimes cause serious illness.If your child is 2 or 3, they can get ...
14/11/2025

Flu can be very unpleasant for young children and sometimes cause serious illness.

If your child is 2 or 3, they can get a free NHS nasal spray flu vaccine.

👉 Book now at your GP surgery

More info ➡️https://www.nhs.uk/vaccinations/child-flu-vaccine/

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might me...
14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

A message from Surrey NHS about the Resident Doctors Strike:Health leaders across Surrey are urging the public to use NH...
14/11/2025

A message from Surrey NHS about the Resident Doctors Strike:

Health leaders across Surrey are urging the public to use NHS services responsibly during industrial action by resident doctors from Friday 14 November to Wednesday 19 November 2025.

During this period, all local NHS services are expected to face additional pressures. We are asking the public for their support by using services appropriately and responsibly which will protect urgent and emergency care for those who need it most.

We want to reassure the public that the NHS remains open during industrial action.

If you or someone in your care needs medical support, please don’t delay in seeking help.

It's important people still come forward when they need care.

For further information please visit https://www.surreyheartlands.org/news-centre

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

🌺 Particularly today, on Remembrance Day, we reflect on the service of our Armed Forces and pay our respects to those wh...
11/11/2025

🌺 Particularly today, on Remembrance Day, we reflect on the service of our Armed Forces and pay our respects to those who made the ultimate sacrifice to keep us safe.

For those who have left, or are due to leave, the UK Armed Forces and are struggling with their mental health, Op COURAGE can help.

Op COURAGE is a specialist NHS service supported by trained professionals and charities who are from, or have experience of working with, the Armed Forces community.

For more information, visit 👉 nhs.uk/opcourage

Address

Ashley Road
Epsom
KT185AQ

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

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