Transform Wellness

Transform Wellness Transform Wellness is a state of the art wellness centre committed to helping you achieve your greatest level of health. We look forward to meeting you!
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Our services include CHIROPRACTIC, SMALL GROUP PERSONAL TRAINING, MASSAGE and NUTRITION. Core Wellness Centre is a state of the art wellness centre committed to helping you achieve your health goals. Whether it be to loose weight, fix that chronic back pain, change your bad eating habits or even improve your daily energy levels - we can help you. Unique to our office is our comprehensive examination that will objectively asses your health - physically, chemically and emotionally. The examination allows us to effectively create a bespoke programme of care for you to achieve your goals. Exclusive to our office is our Transform programme a comprehensive programme of exercise, nutrition, meditation, chiropractic and massage. This programme will improve your whole lifestyle changing your mind, body and soul! If you have any questions regarding our services at Core Wellness Centres do not hesitate to call the office on 01372 745772. Dr. Joe-James Tilley D.C.

18/11/2025

This is the beautiful Karen who will always have a special place in our heart.

We looked after her for three whole years battling with a terrible debilitating condition a amyotrophic lateral sclerosis (ALS).

Karen was a beautiful ray of light and I loved spending every minute with her. So many times she brought a tear to our eyes as she continue to fight the adversity.

Her journey with us was not about resolution but optimisation through her decline. She loved visiting us and found the chiropractic massage and rehab hugely beneficial. This is a testimony to wellness. When we provide the body with good health it does better- regardless of our condition. RIP beautiful lady - we hope to meet you again one day ###

Some incredible results from a client here on our Transform Plan. Weight loss of 25.1 pounds! 6.5 inches on his waistlin...
01/11/2025

Some incredible results from a client here on our Transform Plan. Weight loss of 25.1 pounds! 6.5 inches on his waistline. Blood pressure improved. Spinal health improved, posture better! The list goes on…

When you completely address the physical chemical and emotional components of wellness our body and life changes!

Well done …

Some people just deserve stickers! We absolutely love looking after Ana and her wonderful family. This family has faced ...
08/10/2025

Some people just deserve stickers! We absolutely love looking after Ana and her wonderful family. This family has faced incredible challenges over the past couple of months, and it’s been truly inspiring to see the strength, grace, and positivity with which they’ve handled everything. 💖

🌟Strength in Adversity🌟At Transform Wellness, we have the privilege of working with incredible people — and today we wan...
26/09/2025

🌟Strength in Adversity🌟

At Transform Wellness, we have the privilege of working with incredible people — and today we want to honour Phil, one of our clients.

In 2024, Phil survived a gun attack while abroad. In an act of love and bravery, he tried to shield his fiancée during a robbery. Tragically, she lost her life, and Phil was shot multiple times — doctors told him he may never walk again.

Yet despite unimaginable loss and the life-changing reality of his injuries, Phil shows us every day what true courage looks like. He continues to face his recovery with resilience, determination, and a spirit that inspires everyone around him.

💪 His journey is a powerful reminder: adversity can break you, or it can build you — and Phil is choosing to rebuild, one step at a time.

We’re proud to support you, Phil. Your strength embodies what Transform Wellness stands for. ❤️

Another beautiful mamma getting prepared for birth with Chiropractic.It’s been such a gift and a pleasure to share this ...
22/09/2025

Another beautiful mamma getting prepared for birth with Chiropractic.

It’s been such a gift and a pleasure to share this most special time with Lauren.

We cannot wait to see the new addition to her family.

What a pleasure it has been looking after .jade through her pregnancy journey. Chiropractic and pregnancy has a special ...
06/09/2025

What a pleasure it has been looking after .jade through her pregnancy journey. Chiropractic and pregnancy has a special relationship.

At transform we practice the “Webster Technique”.

The Webster Technique is a gentle chiropractic adjustment that focuses on aligning the pelvis and sacrum during pregnancy. 💆‍♀️🤰

🌸 Why it matters:
• Helps balance the pelvis 🦴
• Reduces tension in ligaments & muscles
• Creates more space for baby to move into an optimal position 👶
• May support a smoother, more comfortable birth experience 💖

Needless to say baby is now HEAD DOWN and we are getting ready for action!

What better way to celebrate summer than with some friendly competition and great company? The Transform team recently s...
03/08/2025

What better way to celebrate summer than with some friendly competition and great company? The Transform team recently spent the afternoon at Flight Club Victoria, and it was an absolute blast!

From bullseyes to belly laughs, we enjoyed a perfect mix of food, fun, and a little fierce (but friendly!) rivalry. It was a great chance to unwind, catch up outside the office, and show off our dart-throwing skills—some sharper than others! 😉

Big thanks to everyone who made it such an enjoyable afternoon.

Gardening a lot at the moment? It's so common for us to see clients who have hurt their back in the garden. Take a look ...
23/07/2025

Gardening a lot at the moment? It's so common for us to see clients who have hurt their back in the garden. Take a look at Dr Amy's latest article on keeping your back healthy in the Garden!

For many, gardening is more than a hobby—it’s a therapeutic connection to nature and a rewarding way to spend time outdoors. But while nurturing plants, it’s easy to forget to nurture yourself. Long hours spent bending, lifting, digging, and weeding can take a toll on your back and joints. Tha...

Address

73-77 East Street
Epsom
KT171BP

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 1pm
Saturday 8am - 1pm

Telephone

+441372745772

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Our Story

Core Wellness Centre is a state of the art wellness centre committed to helping you achieve your health goals. Whether it be to loose weight, fix that chronic back pain, change your bad eating habits or even improve your daily energy levels - we can help you. Unique to our office is our comprehensive examination that will objectively asses your health - physically, chemically and emotionally. The examination allows us to effectively create a bespoke programme of care for you to achieve your goals. Exclusive to our office is our 8 Weeks to Wellness programme a comprehensive programme of exercise, nutrition, meditation, chiropractic and massage. This programme will improve your whole lifestyle changing your mind, body and soul! If you have any questions regarding our services at Core Wellness Centres please do not hesitate to call us on 01372 745772. We look forward to meeting you! Dr. Joe-James Tilley D.C.