Yvette Pilates and Massage therapies

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Yvette Pilates and Massage therapies

Pilates (group & 1-2-1)/Sports therapy, deep tissue, myofascial, trigger point, Swedish & Indian Head

Pilates:

The exercises performed are aimed at developing strength, flexibility, muscular endurance, coordination, balance and good posture. Pilates exercises use our muscles in synergy with each other which helps to prepare and support our bodies for the physical challenges we face in every day life. Alongside the physical benefits, Pilates can also help to increase ones sense of wellbeing and reduce stress levels. Massage:

I’m pleased to be able to offer all of the following types of massage:

- Sports and deep tissue
- Swedish relaxation
- Pregnancy
- On site chair massage (a.k.a corporate/pressure point massage)

I am available for individual massage treatments as well as corporate bookings, wellness days and events.

06/12/2025

Hi everyone!

I have three appointments left before Christmas ❤️🎄

Monday 8th - 12:30
Wednesday 10th at 12:30
Wednesday 10th at 2pm

Let me know if you want to grab one.

Thanks
Yvette xx

04/12/2025

Treat someone special to a loooooovely massage this Christmas 🎄🎅🏽🌟❤️

My Christmas 2025 vouchers have arrived and they look SO pretty!

Any two (or more) vouchers purchased will receive a 10% discount 🥰

I can drop purchased vouchers off locally, or I am happy to post them too if that’s easier.

I have limited vouchers available so make sure to let me know ASAP if you want one.

Happy Christmas!!
Yvette xx

10/11/2025

I’ve been enjoying the beautiful autumnal colours around my studio today 🍁🧡

I still have a few appointments available this month if you want to pay me a visit ☺️

Thursday 13th at 11am
Monday 24th at 11am
Monday 24th at 12:30 OR 1pm
Wednesday 26th at 12:30 OR 1pm

See you soon
Yvette xx

02/10/2025

Hi everyone!

I only have a few appointments left for massages in October:

Monday 13th - 11am
Thursday 16th - 11am
Monday 20th - 9:30am

Message me to grab one of those if you want to 😊

Also - don’t forget to get your pre Christmas massages booked in soon too 😊. I tend to get fully booked pretty quickly in the weeks leading up to the holiday 🎄 🥰

Yvette xx

16/09/2025

✨ Exciting news ✨

I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my treatment range.

Brazilian MLD – a gentle technique that stimulates your lymphatic system, helping to reduce bloating, ease water retention, and support natural detoxification.

Maderotherapy – a therapeutic wood massage designed to sculpt, tone, and smooth the body while also boosting circulation and releasing tension.

Benefits include:
- Reduced swelling & water retention
- Improved skin texture & elasticity
- Sculpted, more defined contours
- Deep relaxation & overall wellbeing
- Especially supportive during perimenopause, helping with fluid retention, circulation, and body confidence

Contact me for prices and availability ❤️✨

Yvette xx

27/06/2025

On my way home from ANOTHER fantastic training course with Kelly Demain at gateway_workshops!

This treatment is gaining global popularity for its ability to sculpt the body, improve circulation and boost overall wellness and I’m SO excited to introduce it to my clinic.

Brazilian lymphatic drainage is a specialised massage technique designed to stimulate the lymphatic system, promote fluid movement, reduce swelling, enhance detoxification and sculpt the body.

Wood therapy, or madero therapy, uses wooden tools to stimulate the body’s natural processes (think natural collagen production). Primarily used for body contouring, lymphatic drainage and muscle relaxation, this technique targets areas of concern and helps to break down fatty deposits, improve circulation and promote overall wellbeing ❤️.

I just had a treatment and it was so relaxing that I will have to have a doze on the train 😴. Hopefully someone wakes me up before I miss my stop 🤣😳

23/06/2025

So….

It’s been about three months since I completed my Hot Bamboo massage training and I have to say, it’s been a complete revelation for myself and my clients.

Hot bamboo therapy is an innovative and still relatively new treatment to the UK, combining
the use of heated bamboo sticks with traditional massage techniques to deliver an arguably deeper and more targeted treatment to the client.

During the treatment I incorporate a range of different length and shape heated bamboo sticks into the massage, allowing for deeper work into the muscle tissue.

The application of heat prepares the muscle tissue for massage more efficiently and works to increase blood flow, thereby improving circulation and lymphatic drainage. The muscles become more relaxed and malleable through the application of heat, allowing for deeper pe*******on and healing of the tissues.

The feedback has been so very positive and it’s got to the point now where warming the sticks is a pre-requisite for my day and part of my morning routine. Everyone either wants to try it or have it again which is fine by me 😊

Let me know if you want to try this amazing treatment for yourself (or come back for another one! 😜)

Yvette xx

23/06/2025

Hi everyone

I am pretty booked for the next couple of weeks but here is some remaining availability if you’d like to book in for a massage 🙂

If you haven’t tried it yet, the hot bamboo is just looooovely ❤️

Monday 30th June - 9:30am
Monday 30th June - 12:30 or 1pm
Thursday 3rd July - 1pm
Monday 7th July - 12:30 or 1pm - NOW BOOKED
Tuesday 8th July - 11am
Thursday 10th July - 11am
Wednesday 16th July 9:30am - NOW BOOKED
Thursday 17th July - 11am - NOW BOOKED

I am working over the summer holidays but with reduced hours.

Hope to see you soon! 😊

Thanks
Yvette xx

16/06/2025

Ooooh exciting!

I’ve just taken delivery of these little beauties for the wood maderotherapy & Brazilian manual lymphatic drainage course I’m doing later this month. Can’t wait! ❤️

(Yes, I know I’m obsessed 😆)

Xx

10/06/2025

A lovely review from a lovely new client today = happy me ❤️☺️

Address

Eversley

Website

http://www.yvettepilatesandmassage.co.uk/

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