Yvette Pilates and Massage therapies

Yvette Pilates and Massage therapies Pilates (group & 1-2-1)/Sports therapy, deep tissue, myofascial, trigger point, Swedish & Indian Head

Pilates:

The exercises performed are aimed at developing strength, flexibility, muscular endurance, coordination, balance and good posture. Pilates exercises use our muscles in synergy with each other which helps to prepare and support our bodies for the physical challenges we face in every day life. Alongside the physical benefits, Pilates can also help to increase ones sense of wellbeing and reduce stress levels. Massage:

I’m pleased to be able to offer all of the following types of massage:

- Sports and deep tissue
- Swedish relaxation
- Pregnancy
- On site chair massage (a.k.a corporate/pressure point massage)

I am available for individual massage treatments as well as corporate bookings, wellness days and events.

I’ve been enjoying the beautiful autumnal colours around my studio today 🍁🧡I still have a few appointments available thi...
10/11/2025

I’ve been enjoying the beautiful autumnal colours around my studio today 🍁🧡

I still have a few appointments available this month if you want to pay me a visit ☺️

Thursday 13th at 11am
Monday 24th at 11am
Monday 24th at 12:30 OR 1pm
Wednesday 26th at 12:30 OR 1pm

See you soon
Yvette xx

Hi everyone!I only have a few appointments left for massages in October:Monday 13th - 11am Thursday 16th - 11am Monday 2...
02/10/2025

Hi everyone!

I only have a few appointments left for massages in October:

Monday 13th - 11am
Thursday 16th - 11am
Monday 20th - 9:30am

Message me to grab one of those if you want to 😊

Also - don’t forget to get your pre Christmas massages booked in soon too 😊. I tend to get fully booked pretty quickly in the weeks leading up to the holiday 🎄 🥰

Yvette xx

✨ Exciting news ✨I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my t...
16/09/2025

✨ Exciting news ✨

I’m so excited to now offer Brazilian MLD (Manual Lymphatic Drainage) and Maderotherapy as part of my treatment range.

Brazilian MLD – a gentle technique that stimulates your lymphatic system, helping to reduce bloating, ease water retention, and support natural detoxification.

Maderotherapy – a therapeutic wood massage designed to sculpt, tone, and smooth the body while also boosting circulation and releasing tension.

Benefits include:
- Reduced swelling & water retention
- Improved skin texture & elasticity
- Sculpted, more defined contours
- Deep relaxation & overall wellbeing
- Especially supportive during perimenopause, helping with fluid retention, circulation, and body confidence

Contact me for prices and availability ❤️✨

Yvette xx

Address

Eversley

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