Carly Wickens Yoga

Carly Wickens Yoga 22 years of teaching in and around Evesham. I am a qualified Yoga Therapist and Yoga Teacher. I offer group, individual, couples & children's yoga sessions.

I also teach Yoga and mindfulness workshops in schools, colleges and the workplace.

Hi everyone I hope you had a wonderful summer. I haven’t put anything on here for a while but this is so important to u...
09/09/2025

Hi everyone I hope you had a wonderful summer. I haven’t put anything on here for a while but this is so important to us all, I thought everyone that wants to watch it should be able to. When I trained to be a Yoga Therapist I chose 'Sleep' as the subject for my main case study and it is fascinating. This video is for everyone and invaluable to everyone. Please make at least one healthy choice today and watch this video 🙏🏻 Sleep tight 😴❤️

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of...

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