29/12/2025
EXCITING NEWS……. OUR REFORMERS HAVE SOMETHING EXTRA -Infrared therapy has become one of the most in-demand wellness innovations, known for its ability to support detoxification, improve circulation, accelerate recovery, and promote deeper relaxation. At Movement&Co, we’ve partnered with leading experts in infrared technology to bring you the highest-quality, research-led infrared experience available.
For the first time, we’ve combined infrared therapy with reformer Pilates, allowing you to strengthen, tone, and lengthen your body while simultaneously benefiting from the therapeutic effects of infrared heat. Through this collaboration, we’ve developed a bespoke infrared mat designed specifically for reformers, ensuring safe, efficient and evenly distributed heat throughout your session.
The result is a fully immersive, dual-benefit workout—where you can enhance mobility, improve muscle recovery, and feel deeply restored, all while moving through your Pilates practice. Infrared therapy offers a wide range of wellbeing benefits, making it an ideal complement to movement-based practices like Pilates. By gently warming the body from within, infrared heat helps increase circulation, relax muscles, and support the body’s natural recovery processes. Many people find infrared particularly helpful for managing symptoms of conditions such as arthritis, chronic pain, muscle stiffness, and joint discomfort, as the soothing heat can ease tension and improve mobility.
Other benefits of infrared therapy include:
• Improved circulation, helping deliver oxygen and nutrients to muscles and joints
• Reduced muscle soreness and faster recovery after exercise
• Support for natural detoxification through increased sweating
• Lower stress levels and a deeper sense of relaxation
• Enhanced flexibility, as warm muscles stretch more easily
• Potential relief from inflammation-related discomfort
• Brighter, clearer-looking skin through increased blood flow
