Lighterlife Epsom & Esher

07/04/2016

Some of you may have been informed that I am closing my office at the end of April. This is NOT true. I will continue to work from my office after my association with LighterLife ends in May and am available to fully support my clients up to that date and to assist all my clients with their transition options and decisions up to and beyond that date if necessary. For continuing motivational and informational support, please see my Headstuff Coaching page as I will no longer be posting on this page.

05/04/2016

When you accept yourself, amazing things begin to happen.

05/04/2016

Is it time to make a change?

04/04/2016

Offensive or motivational? It seems the gym owners didn't intend to bully or shame, but some of you may feel differently. Any thoughts?

An anti-bullying charity calls for a new gym billboard poster to be removed after finding it offensive.

04/04/2016

Use what you've learnt in your LighterLife group to plan your goals for the coming week. What would you like to achieve in the next seven days?

04/04/2016

01/04/2016

For all my management clients - sometimes old thought patterns and behaviours creep into our lives. Don't be afraid to get in touch if the circus is back in town.

01/04/2016

Change your perspective and you will see it!