Rozalla Therapies

25/03/2026

Join us on Saturday for a lovely Meditation Class and find out how to stop running....

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

18/03/2026

, I'm looking forward to running a Meditation Class at Exeter Library on Saturday 28th.
There will be different types of meditation; firstly to help settle your system and secondly to invite insights.
Mindfulness is recommended by NICE to support wellbeing.
Let me know if you'd like to reserve a space as places are limited.

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

18/03/2026

Hi would you like to find out more about Reiki, or practice your existing Reiki Skills?
Come to the Reiki Share/Reiki Taster on Saturday 28th at 10:00 at Exeter Library in Meeting Room 4.
We're a lovely friendly group, but please book ahead as spaces are limited!
Afterwards there is a Meditation class (11:00), mindfulness is recommended alongside your Reiki practice.

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

11/03/2026

Hi anyone fancy sharing the cost of a private 8 week mindfulness course? I have 2 coming up at 3 on a Monday or 12 on a Thursday, let me know...

21/02/2026

Look after your own wellbeing next Saturday morning at the next Meditation class in Topsham at Nancy Potter House (28th Feb).

Mindfulness and Meditation is recommended by NICE to support Mental Health and has been linked to improvements in many conditions including chronic pain.

Book ahead before the end of Thursday 26th for £3 off!

There will also be a Reiki share first at 10.

Hope you can join us!🥰

29/01/2026

Are you missing out on the best way to address fatigue and stress? NICE recommends Mindfulness and Meditation to support mental wellbeing and manage stress. The M.E. society's poll on what helps fatigue the most, put Meditation and Mindfulness at the top.
All set for the Meditation class this Saturday at 11:00, with a Reiki share beforehand at 10:00. Hope to see you there, together we can make the most of 2026!

04/12/2025

It's not long until the next Saturday morning meditation class in Topsham at the Hub (13/12). Hope you can join us! Book ahead before the end of Thursday 11th for £3 off!🥰

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

11/11/2025

I love seeing our Reiki community grow at our Monthly Reiki Shares. Come and have practice or get back in touch with your Reiki skills with other like minded people🥰!

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

09/10/2025

Last Chance to get £3 off the meditation class tomorrow!🥰

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

02/10/2025

It's not long until the next Saturday morning meditation class in Topsham at the Hub. Hope you can join us! Book ahead before the end of Thursday for £3 off!🥰

10/09/2025

I'm looking forward to hosting the monthly meditation class on Saturday at Nancy Potter House. Join us for some inner calm and insights!🥰

03/05/2025

Studying reiki yourself is very empowering. I would recommend learning Reiki to anyone who wants to be able to support their own wellbeing or grow as a person.

Reiki is essentially channelling universal energy, chi or ‘ki’. You can treat yourself daily and use Reiki in all sorts of applications in daily life. To help manifest goals, lighten the atmosphere in the room or to treat your friends or family.

I help many people suffering from fatigue and other long term health conditions and I love to give them techniques to support their wholeness. The daily self-treatments Reiki enables, can be game changing. I particularly like to show those with long term health issues specialist ways that they can treat their own condition.

Find out more at www.alisonmacdonald.net See less