What are the opening hours?

Monday 10am - 8pm Tuesday 6pm - 9pm Wednesday 2pm - 8:30pm Thursday 4:30pm - 9pm Friday 2pm - 8:30pm Saturday 8am - 1pm Sunday 11:30am - 5am

Therapy Pod

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Exeter
Therapy Pod

Massage & holistic therapy. Therapy Pod takes a holistic approach to your wellbeing. Free Parking available at Luna & Wolf Yoga Studio location.

Matford Barton, within Luna & Wolf Yoga Studio, Dawlish Road, Exeter

23/03/2026

✨ Let me introduce Kristi…

Kristi is our wonderful holistic therapist here at Therapy Pod.
She brings a calm, nurturing presence to the space and has a real passion for helping people slow down, relax and reconnect with themselves.
Specialising in reflexology, facials and massage, Kristi’s treatments are all about creating a deeply relaxing experience while supporting the body’s natural balance and wellbeing.
Outside of the therapy room, Kristi is happily married and absolutely adores her dogs, something you’ll quickly notice if you ever get chatting with her!
Her gentle approach, attention to detail and genuine care for her clients make her a beautiful part of the Therapy Pod team.
If you’re looking for a treatment that helps you unwind, reset and leave feeling truly looked after, Kristi is someone you’ll be in very safe hands with 🤍

06/03/2026

✨ Let me introduce myself…

For those who are new here, I’m the person behind Therapy Pod.
My journey into this work didn’t start with massage. Almost 14 years ago, after having my first baby, I qualified as a Personal Trainer. Not long after, a life-changing accident shifted everything and sparked a deep passion for postnatal care, rehabilitation and supporting bodies through recovery.
That experience led me into sports therapy, and after building a career in the fitness industry I realised something was still calling me — a more hands-on, intuitive way to help people.
So I followed that path.
Over the years I continued studying, gaining holistic therapy qualifications and gradually shaping the approach that Therapy Pod is built on today.
Alongside pregnancies, motherhood and life evolving (7 children later!), Therapy Pod has truly become my other baby.
This work has never felt like “just a job.” Every person who walks through the door arrives with their own story — sometimes physical pain, sometimes stress, sometimes just the need to pause and breathe for a while.
Using a combination of experience, intuition and genuine care, my aim is always the same: to create a calm, welcoming space where you feel supported, listened to and able to release some of the tension your body has been holding onto.
Helping people feel lighter, calmer and more comfortable in their bodies is something that genuinely fills my cup.
So if you choose to book with me, know that you’re stepping into a space where your wellbeing truly matters.
I’m really glad you’re here 🤍

20/02/2026

A little update from us at Therapy Pod 🤍

Our working hours and all available appointments can be found on our online booking system. We are currently very busy, and a waitlist option is also available if your preferred time isn’t showing.
As we’ve recently experienced a high number of last-minute reschedules, cancellations and no-shows, here is a reminder of our T&Cs. Due to this increase, our policy will now be enforced for all clients.
Thank you for your understanding 🤍

15/02/2026

There’s nothing more powerful than hearing how someone felt after their time with us.
Thank you for this beautiful review, it means the world to our little studio. ✨
If you’ve been meaning to book in, we have a few appointments left next week with Kristi on Tuesday & Saturday. A gentle nudge to secure your space before they go.
Emma is away on holiday, so replies and socials may be a little quieter and slower than usual — thank you for your patience while she rests and resets. 🤍
Kristi will also be taking some time away from the end of February for a little while, so future appointments are open and ready to book now.
If your body has been asking for some care, this is your sign.

Therapy Pod 🌿

01/02/2026

✨ Early February Sunshine at Therapy Pod ✨

As we move through the final stretch of winter and begin to edge closer to spring, this can be a really important time to slow down, check in with ourselves, and seek a little extra support if we need it.

We currently have some limited availability next week on Tuesday.
Looking ahead from Monday 9th February, we have appointments available on Monday, Tuesday and Thursday.

Emma’s appointments are released as availability allows, and we also hold a waitlist for those who would like to plan ahead. Please feel free to get in touch if you’d like to book or be added to the list.

A gentle reminder that Kristi will be off throughout March, so appointments during that time will be more limited.

As always, thank you for trusting us with your care 🤍

23/01/2026

End of January check-in ✨

If you’re feeling tired, tense, or a little out of balance, you’re not alone. A gentle reset can be as simple as prioritising rest, nourishing food, fresh air, and taking time for wellbeing — including massage to support both body and mind.

14/01/2026

Stillness is medicine.
Warmth is comfort.
Rest is productive 🤍

21/12/2025

✨ Merry Christmas from Therapy Pod ✨

As we head into the final days before Christmas, we just want to say a huge thank you for trusting Therapy Pod and allowing us to be your safe space this year. It really has meant so much to us.

What a year it’s been — and as we look ahead to 2026, we’re excited for more of the same nurturing, high-quality treatments, with the hope of introducing some new appointment hours and maybe even a few wellbeing workshops too 🤍

A little reminder that from January there will be a slight price increase.
✨ Our final appointments of the year:

• Tuesday 30th December – 10:15am with Kristi

✨ We’ll be closed:
24/12/2025 – 29/12/2025
31/12/2025 – 01/01/2026

During these times, emails, socials and messages will be replied to when we return during working hours.
As always, we hope you’re able to find small moments of calm over the festive period — whether that’s pausing for a breath, moving your body gently, or creating little pockets of comfort in busy days.
Thank you for being part of the Therapy Pod family. We can’t wait to continue supporting your wellbeing in 2026.

Wishing you a calm, cosy and nourishing Christmas ✨

14/12/2025

As we head into the final stretch before Christmas, life can feel full — full diaries, full to-do lists, full hearts. This is your gentle reminder that looking after yourself matters too.

We are currently fully booked until 30th January, and we’re so grateful for the continued support and trust you place in us. If you’re planning ahead for the new year, our diary is open.

Wishing you all a very blessed and peaceful run-up to Christmas 🤍

And don’t forget — self-care doesn’t have to be complicated:

• Take a few slow, deep breaths
• Step outside for fresh air
• Stretch your body before bed
• Drink water (more than coffee 😉)
• Give yourself permission to rest
Small, intentional moments can make a big difference.

28/11/2025

Some of the kindest words come from the people who walk through our door… and this week’s client review meant so much. ✨

If you’re looking for a thoughtful Christmas gift, our digital e-vouchers are now live — the perfect way to give someone an hour of calm, warmth and proper self-care.

And for anyone needing a little reset before the festive rush, Emma has rare availability next week on Monday, Wednesday & Friday. These spots don’t come up often, so please book ahead if you’d like one.

Nourish your body. Settle your mind.
We’d love to look after you. 🤍

Massage Exeter Holistic massage Devon relaxation therapy Women’s wellness Exeter Self care treatments

08/11/2025

✨ Something new is in the air at Therapy Pod ✨

We’ve given our waiting area a fresh new look — calm, cosy and ready to welcome you in. 🌿
It’s the perfect place to pause before your treatment and take a moment just for you.
And… we’ve been working on something special behind the scenes!
Our new signature aromatherapy oil blends are almost ready — handcrafted with care, designed to relax, restore, and uplift. Just in time for Christmas gifting. 🎁
Appointments are filling fast as we move into the busy season —
✨ Book your massage now to unwind before the holidays and experience our new blends first-hand.

31/10/2025

🌙 The Winter Restore Ritual 🕯️

A moment to slow down. To warm up. To come back to yourself.

This seasonal ritual blends hot stones, Indian Head Massage, and reflexology or facial acupressure — designed to melt tension, balance energy, and leave you deeply restored.

Wrapped in warmth, with our heated bed, cosy duvet, candlelight, and aromatherapy oils — it’s the perfect antidote to dark days and tired minds.
75 minutes of total restoration. £70.

Book your moment of calm via our link in bio or join the waitlist for your preferred day. 🤍

Address

Exeter
EX55AZ

Opening Hours

Monday	10am - 8pm
Tuesday	6pm - 9pm
Wednesday	2pm - 8:30pm
Thursday	4:30pm - 9pm
Friday	2pm - 8:30pm
Saturday	8am - 1pm
Sunday	11:30am - 5am

Website

http://www.therapypodexeter.co.uk/

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