What are the opening hours?

Monday 10am - 8pm Tuesday 6pm - 9pm Wednesday 2pm - 8:30pm Thursday 4:30pm - 9pm Friday 2pm - 8:30pm Saturday 8am - 1pm Sunday 11:30am - 5am

Therapy Pod

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United Kingdom
Exeter
Therapy Pod

Massage & holistic therapy. Therapy Pod takes a holistic approach to your wellbeing. Free Parking available at Luna & Wolf Yoga Studio location.

Matford Barton, within Luna & Wolf Yoga Studio, Dawlish Road, Exeter

01/02/2026

✨ Early February Sunshine at Therapy Pod ✨

As we move through the final stretch of winter and begin to edge closer to spring, this can be a really important time to slow down, check in with ourselves, and seek a little extra support if we need it.

We currently have some limited availability next week on Tuesday.
Looking ahead from Monday 9th February, we have appointments available on Monday, Tuesday and Thursday.

Emma’s appointments are released as availability allows, and we also hold a waitlist for those who would like to plan ahead. Please feel free to get in touch if you’d like to book or be added to the list.

A gentle reminder that Kristi will be off throughout March, so appointments during that time will be more limited.

As always, thank you for trusting us with your care 🤍

23/01/2026

End of January check-in ✨

If you’re feeling tired, tense, or a little out of balance, you’re not alone. A gentle reset can be as simple as prioritising rest, nourishing food, fresh air, and taking time for wellbeing — including massage to support both body and mind.

14/01/2026

Stillness is medicine.
Warmth is comfort.
Rest is productive 🤍

21/12/2025

✨ Merry Christmas from Therapy Pod ✨

As we head into the final days before Christmas, we just want to say a huge thank you for trusting Therapy Pod and allowing us to be your safe space this year. It really has meant so much to us.

What a year it’s been — and as we look ahead to 2026, we’re excited for more of the same nurturing, high-quality treatments, with the hope of introducing some new appointment hours and maybe even a few wellbeing workshops too 🤍

A little reminder that from January there will be a slight price increase.
✨ Our final appointments of the year:

• Tuesday 30th December – 10:15am with Kristi

✨ We’ll be closed:
24/12/2025 – 29/12/2025
31/12/2025 – 01/01/2026

During these times, emails, socials and messages will be replied to when we return during working hours.
As always, we hope you’re able to find small moments of calm over the festive period — whether that’s pausing for a breath, moving your body gently, or creating little pockets of comfort in busy days.
Thank you for being part of the Therapy Pod family. We can’t wait to continue supporting your wellbeing in 2026.

Wishing you a calm, cosy and nourishing Christmas ✨

14/12/2025

As we head into the final stretch before Christmas, life can feel full — full diaries, full to-do lists, full hearts. This is your gentle reminder that looking after yourself matters too.

We are currently fully booked until 30th January, and we’re so grateful for the continued support and trust you place in us. If you’re planning ahead for the new year, our diary is open.

Wishing you all a very blessed and peaceful run-up to Christmas 🤍

And don’t forget — self-care doesn’t have to be complicated:

• Take a few slow, deep breaths
• Step outside for fresh air
• Stretch your body before bed
• Drink water (more than coffee 😉)
• Give yourself permission to rest
Small, intentional moments can make a big difference.

28/11/2025

Some of the kindest words come from the people who walk through our door… and this week’s client review meant so much. ✨

If you’re looking for a thoughtful Christmas gift, our digital e-vouchers are now live — the perfect way to give someone an hour of calm, warmth and proper self-care.

And for anyone needing a little reset before the festive rush, Emma has rare availability next week on Monday, Wednesday & Friday. These spots don’t come up often, so please book ahead if you’d like one.

Nourish your body. Settle your mind.
We’d love to look after you. 🤍

Massage Exeter Holistic massage Devon relaxation therapy Women’s wellness Exeter Self care treatments

08/11/2025

✨ Something new is in the air at Therapy Pod ✨

We’ve given our waiting area a fresh new look — calm, cosy and ready to welcome you in. 🌿
It’s the perfect place to pause before your treatment and take a moment just for you.
And… we’ve been working on something special behind the scenes!
Our new signature aromatherapy oil blends are almost ready — handcrafted with care, designed to relax, restore, and uplift. Just in time for Christmas gifting. 🎁
Appointments are filling fast as we move into the busy season —
✨ Book your massage now to unwind before the holidays and experience our new blends first-hand.

31/10/2025

🌙 The Winter Restore Ritual 🕯️

A moment to slow down. To warm up. To come back to yourself.

This seasonal ritual blends hot stones, Indian Head Massage, and reflexology or facial acupressure — designed to melt tension, balance energy, and leave you deeply restored.

Wrapped in warmth, with our heated bed, cosy duvet, candlelight, and aromatherapy oils — it’s the perfect antidote to dark days and tired minds.
75 minutes of total restoration. £70.

Book your moment of calm via our link in bio or join the waitlist for your preferred day. 🤍

18/10/2025

Step inside our treatment room at Therapy Pod… 🌙

A space created with calm and comfort in mind — warm, welcoming, and completely yours for the time you’re here.

Every detail has been chosen to help you soften and unwind:

🕯️ Blackout blinds & ambient lighting for a cocoon of calm
🌿 Essential oils diffused gently through the room
🌸 A heated blanket to keep you warm and snug
💆 Soothing music to help you drift
😴 Eye pillows and extra blankets for complete comfort
🅿️ Free onsite parking- no stress!

We offer a range of holistic treatments — from bespoke massage, pre & postnatal therapy, and hot stones, to facials, reflexology, and Indian head massage — each one tailored to your needs on the day.
Because no two bodies or minds are the same.
And your treatment shouldn’t be either.

Take the time to slow down, breathe deeply, and let us take care of you. 🤍

📸

10/10/2025

The power of massage isn’t just physical. With every treatment, stress levels gently lower, circulation improves, and your body can finally exhale. Emotionally, massage leaves you feeling lighter, calmer, and more grounded — a sense of balance that often lingers long after you leave the treatment room. ✨

Why not try this Therapy Pod Ritual Treatment:

💆‍♀️ Hot Stones Massage + Indian Head Massage
The gentle heat of the stones melts away deep tension, easing tired muscles and encouraging your whole body to relax. Finished with Indian Head Massage — calming, grounding, and perfect for releasing stress you didn’t even realise you were carrying.
The result? A body that feels lighter, muscles that feel softer, and a mind that feels clearer. It’s the ultimate autumn reset. ✨

01/10/2025

🍁✨ Hello October ✨🍁

Here at Therapy Pod, we’re welcoming the new season with a little autumn harvest. If you’re visiting us for a treatment this month, please do help yourself to freshly picked veggies, cooking apples, and free-range eggs — our way of sharing a little seasonal goodness with you. 🥕🍎🥚

We’re fully booked for the rest of this week. Emma begins a slow return to the studio next week, though her diary is currently full. Any last-minute availability will be shared here on our socials and via email, and don’t forget you can always add yourself to our waitlist on the booking system.

Kristi has some availability next Tuesday daytimes and Thursday evening.

🍂 Autumn is the perfect time for a facial — the cooler weather, central heating, and changing seasons can leave skin feeling dry, dull, or sensitive. A seasonal facial helps to restore hydration, boost radiance, and strengthen the skin barrier, leaving you glowing through the darker months ahead. 🌙✨

We can’t wait to welcome you this October 🍂

21/09/2025

Our newest little team member arrived at the start of this week 🤍
Baby snuggles and sleepless nights have begun, and I’m soaking up every precious moment.

This time has really made me pause and reflect — making sure I slow down, heal, and enjoy these early days. Thank you all so much for your kindness and patience while I take this short maternity leave 💕

💆‍♀️ In the meantime, Kristi is here and available for all treatments on Tuesdays & Thursday evenings — you can book online as usual.

🌿 I’ll be back seeing my regular clients from next month. Appointments with me won’t appear online for now, so if you’re a regular and would like to book in, please contact me directly.

Running a small business while self-employed has its challenges, but I feel so lucky to have such supportive clients. Taking this pause will mean I can come back refreshed and able to give you the very best, always ✨
Thank you again for being part of this journey with me.

Em 🤎

Address

Exeter
EX55AZ

Opening Hours

Monday	10am - 8pm
Tuesday	6pm - 9pm
Wednesday	2pm - 8:30pm
Thursday	4:30pm - 9pm
Friday	2pm - 8:30pm
Saturday	8am - 1pm
Sunday	11:30am - 5am

Website

http://www.therapypodexeter.co.uk/

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