What are the opening hours?

Monday 10am - 8pm Tuesday 6pm - 9pm Wednesday 2pm - 8:30pm Thursday 4:30pm - 9pm Friday 2pm - 8:30pm Saturday 8am - 1pm Sunday 11:30am - 5am

Therapy Pod

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United Kingdom
Exeter
Therapy Pod

Massage & holistic therapy. Therapy Pod takes a holistic approach to your wellbeing. Free Parking available at Luna & Wolf Yoga Studio location.

Matford Barton, within Luna & Wolf Yoga Studio, Dawlish Road, Exeter

31/10/2025

🌙 The Winter Restore Ritual 🕯️

A moment to slow down. To warm up. To come back to yourself.

This seasonal ritual blends hot stones, Indian Head Massage, and reflexology or facial acupressure — designed to melt tension, balance energy, and leave you deeply restored.

Wrapped in warmth, with our heated bed, cosy duvet, candlelight, and aromatherapy oils — it’s the perfect antidote to dark days and tired minds.
75 minutes of total restoration. £70.

Book your moment of calm via our link in bio or join the waitlist for your preferred day. 🤍

18/10/2025

Step inside our treatment room at Therapy Pod… 🌙

A space created with calm and comfort in mind — warm, welcoming, and completely yours for the time you’re here.

Every detail has been chosen to help you soften and unwind:

🕯️ Blackout blinds & ambient lighting for a cocoon of calm
🌿 Essential oils diffused gently through the room
🌸 A heated blanket to keep you warm and snug
💆 Soothing music to help you drift
😴 Eye pillows and extra blankets for complete comfort
🅿️ Free onsite parking- no stress!

We offer a range of holistic treatments — from bespoke massage, pre & postnatal therapy, and hot stones, to facials, reflexology, and Indian head massage — each one tailored to your needs on the day.
Because no two bodies or minds are the same.
And your treatment shouldn’t be either.

Take the time to slow down, breathe deeply, and let us take care of you. 🤍

📸

10/10/2025

The power of massage isn’t just physical. With every treatment, stress levels gently lower, circulation improves, and your body can finally exhale. Emotionally, massage leaves you feeling lighter, calmer, and more grounded — a sense of balance that often lingers long after you leave the treatment room. ✨

Why not try this Therapy Pod Ritual Treatment:

💆‍♀️ Hot Stones Massage + Indian Head Massage
The gentle heat of the stones melts away deep tension, easing tired muscles and encouraging your whole body to relax. Finished with Indian Head Massage — calming, grounding, and perfect for releasing stress you didn’t even realise you were carrying.
The result? A body that feels lighter, muscles that feel softer, and a mind that feels clearer. It’s the ultimate autumn reset. ✨

01/10/2025

🍁✨ Hello October ✨🍁

Here at Therapy Pod, we’re welcoming the new season with a little autumn harvest. If you’re visiting us for a treatment this month, please do help yourself to freshly picked veggies, cooking apples, and free-range eggs — our way of sharing a little seasonal goodness with you. 🥕🍎🥚

We’re fully booked for the rest of this week. Emma begins a slow return to the studio next week, though her diary is currently full. Any last-minute availability will be shared here on our socials and via email, and don’t forget you can always add yourself to our waitlist on the booking system.

Kristi has some availability next Tuesday daytimes and Thursday evening.

🍂 Autumn is the perfect time for a facial — the cooler weather, central heating, and changing seasons can leave skin feeling dry, dull, or sensitive. A seasonal facial helps to restore hydration, boost radiance, and strengthen the skin barrier, leaving you glowing through the darker months ahead. 🌙✨

We can’t wait to welcome you this October 🍂

21/09/2025

Our newest little team member arrived at the start of this week 🤍
Baby snuggles and sleepless nights have begun, and I’m soaking up every precious moment.

This time has really made me pause and reflect — making sure I slow down, heal, and enjoy these early days. Thank you all so much for your kindness and patience while I take this short maternity leave 💕

💆‍♀️ In the meantime, Kristi is here and available for all treatments on Tuesdays & Thursday evenings — you can book online as usual.

🌿 I’ll be back seeing my regular clients from next month. Appointments with me won’t appear online for now, so if you’re a regular and would like to book in, please contact me directly.

Running a small business while self-employed has its challenges, but I feel so lucky to have such supportive clients. Taking this pause will mean I can come back refreshed and able to give you the very best, always ✨
Thank you again for being part of this journey with me.

Em 🤎

09/09/2025

✨ Emma & Kristi are taking a little break this week ✨

We’re also stepping back from socials to recharge 🌿

We’ll be back on Tuesday 16th, refreshed and excited to welcome you for treatments 💆‍♀️💕
There are still some spaces available next week and later in September — so if you’re ready for some well-deserved self-care, we’d love to see you. 💫

📲 Bookings can be made easily online — can’t wait to catch up with you soon!

16/08/2025

🤎 It’s been such a busy August so far and we’re so grateful for every one of you who has come through our door 🤎

🌿 Next week’s availability:
✨ Tuesday 19th August → morning slots between 9:45am – 12:30pm
✨ Thursday 21st August → one evening slot at 7:45pm (30, 60, or 90 mins)

Looking ahead → September availability will be limited as both Emma & Kristi take some much-needed time to recharge. If you’d like to secure your appointment, we recommend booking soon.

🌿 Follow the link in our bio to book your session and give yourself the reset you deserve.

09/08/2025

✨ Why I Love Being a Massage & Holistic Therapist ✨

There’s nothing quite like that moment when the world slows down…

💆‍♀️ Shoulders drop, breathing deepens, and the stress starts to melt away.

🌿 I get to create a space where you can switch off, feel safe, and be completely yourself.

🤲 Through touch and mindful care, tension eases – not just in your muscles, but in your mind and heart too.

💛 Watching someone leave lighter, calmer, and more grounded than when they arrived is pure magic.

For me, this isn’t just work – it’s an honour to be part of your wellbeing journey. 🙏🏼

24/07/2025

🌿 Take a Breath With Us 🌿

As the summer weeks pass gently by, this is your reminder to carve out a little space just for you — to pause, reset, and feel held. 💆🏼‍♀️✨

If you’ve been meaning to book in, here’s what’s still available for July:

📅 Tuesday 29th – 9:00am, 10:30am, 2:15pm
🌙 Thursday evening – 5:45pm

✨ These are our last few July appointments — perfect for a moment of calm before the busy months ahead.

💛 A gentle heads-up: Emma’s diary is now closed as she is fully booked until the end of August and will be taking a little time off in early autumn. We will also have some exciting new treatments to offer too.

We still have limited Monday, Tuesday, and Thursday evening availability, so please book ahead if you need a specific time — they don’t tend to hang around!

As always, any last-minute appointments will be shared via stories and email — keep an eye out.

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✨ View All Available Treatments & Rituals:
Bespoke Massage. Facials. Reflexology. Pre/Postnatal Massage.

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🌙 Affirmation of the Week:
“I honour the stillness within me.”

📩 Tap the link in bio to view availability.

Address

Exeter
EX55AZ

Opening Hours

Monday	10am - 8pm
Tuesday	6pm - 9pm
Wednesday	2pm - 8:30pm
Thursday	4:30pm - 9pm
Friday	2pm - 8:30pm
Saturday	8am - 1pm
Sunday	11:30am - 5am

Website

http://www.therapypodexeter.co.uk/

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