Liberation Therapies

09/03/2024

Hi friends 🥰

My websites had a bit of a revamp, now that I am officially back from Maternity 🕺

I would very much appreciate if you could share (on here or word of mouth) that I am back open for Counselling and Reiki on Zoom for now ❤️

Align provides the option of Integrative Psychotherapy or the combination of Meditation and Counselling. Both styles of healing enable clients to address long-standing patterns or beliefs that are holding them back from experiencing the life they desire.

05/03/2024

💫 Distance Reiki session

Last night I gave the first distance Reiki session since having my daughter and becoming a Reiki Master. Loved the reminder of the deep joy you feel as the practitioner, experiencing the flow of energy through you.

Grateful for this gift 🙌 🌏

18/11/2022

is such an amazing experience. For anyone that hasn’t tried it, it feels I bit like having a massage for your cells. You feel so relaxed after and as the practitioner said in this session, every session you have is unique which has definetely been my experience 🥰

03/11/2022

Always make sure I find my meditation spot wherever I am 🥰

Do you have a space in your house you reserve just for You time, however that looks for you?

Somewhere you can feel a sense of clarity and inspiration 🌟

13/10/2022

Hello Lovely People!

Availability below. This does not include distance Reiki sessions which I typically schedule for evening (8pm), however can be completed within time allotted 🥰

I am available in my Exeter space for the day 😍

09/10/2022

Day 3 of making choices that come from joy and I finally made it to the gym for the first time in months!!!

One thing Iv noticed this weekend is that when you make it a priority to follow your joy, the first thing that goes immediately is whittling away time engaging with habits that are done to numb you, like scrolling on social media. It makes space in your head to make choices that lead you out of your everyday routine 🌟

08/10/2022

What is Reiki? What do people usually feel like during or after a session? How long will a session last?

If these are some of the questions you have about Reiki, check out the FAQ's page on Liberation Therapies website below;

https://www.liberationtherapies.org/faq

You can also find informaiton re: pricing and session types on the home page 💚

Reiki is non-contact Japanese energy healing practice, whereby the client receives life-force energy, that is channelled by the practitioner. A method of stress reduction and restoration, the technique is used to promote healing on a physical, emotional, mental and spiritual level.

06/10/2022

Inhale - Exhale

Conscious breathing to ground and centre in the moment!

Notice the difference in your body as you relax into the breath🥰!

03/10/2022

Come along to our reiki share and clairvoyant evening. Every Monday 6:30 onwards at The Masonic Hall, Honiton

29/09/2022

Reading through some old material I wrote about The Root Chakra, I came across this, which completely sums me up today! 👇

There are two functions of the first chakra, the first of which is Grounding. While we physically connect to the earth each moment, many of us struggle to be present in our bodies, which often manifests as always needing to be on the go, procrastinating, day dreaming and being overly fixated on how things will unfold in the future.

Thankful today for;

🌎The earth for helping me land again when I am scatty
👣Being able to give my root chakra, my knees and my feet Reiki
🥥Coconut oil for the foot massage I am about to give myself