The Little Cottage Massage Company

The Little Cottage Massage Company Hi I am Denise, I specialise in massage for Stress, overwhelm and chronic pain. Here to help you.

07/12/2025

Today's spotlight is on my beautiful Blackbird voucher.

This is the ultimate in relaxation and calm for the Mummy to be.

Being pregnant takes quite a toll on your body and having the time to relax but also have your hips and shoulders massaged can really help your body.

It takes the body up to 2 years to recover from pregnancy, both physically and hormonally and looking after yourself/ or your loved one while they are pregnant it vital.

Relax, be peaceful, be you for 90 mins.

Love

Denise

05/12/2025

Do you like my moon walking French Hen? Ha ha - this at least made me smile.

This week I have been talking about back and neck pain with my clients. Inside your skull is a butterfly-shaped bone called the sphenoid. When the neck muscles get tight, they can subtly pull this bone out of alignment.

Think of it like tugging on one wing of a butterfly… everything becomes just a little bit wonky! 🦋

Now picture the sphenoid connecting down through your spine, all the way to your sacrum in the pelvic area. If either end of this chain is out of balance, it can affect everything in between.

So if you come in with lower back pain and I start working on your neck — this is why.

Your body is wonderfully interconnected — sometimes the root of the problem is nowhere near where you feel it. 💛

Watch until the end of the video for a visual on this!

Love

Denise

As my Christmas advent calendar starts today, I wanted to post regarding my terms and conditions for the Christmas Adven...
01/12/2025

As my Christmas advent calendar starts today, I wanted to post regarding my terms and conditions for the Christmas Advents Calendar.

🎄The advent calendar is provided in good faith and it is my gift at this time of year for my clients. All offers are my own and there is a human behind each offering (me!). I am not a large corporation and I hope you enjoy what I have put together.
🎄To be polite - don't be an arse - if one person is, it is ruined for everyone else and I wont run them again!
🎄All offers are subject to availability and offered at Little Cottage Massages discretion.

Love Denise x

You might feel like it is too cold to do this at this time of year.But take a moment each day and you will be surprised ...
27/11/2025

You might feel like it is too cold to do this at this time of year.

But take a moment each day and you will be surprised how much this helps.

Hippy much??!!!!

D x

"Yer, alright then!" says every single one of my clients!Probably to thing you all have most in common!D x
26/11/2025

"Yer, alright then!" says every single one of my clients!

Probably to thing you all have most in common!

D x

Wellness tips for the season. I look forward to welcoming you to Little Cottage Massage.Love,Denise
25/11/2025

Wellness tips for the season.

I look forward to welcoming you to Little Cottage Massage.

Love,

Denise

A quick message to update with my availability in the first two weeks of December. Please do book as soon as possible t...
24/11/2025

A quick message to update with my availability in the first two weeks of December. Please do book as soon as possible to avoid disappointment.

Love,

Denise

A common part of Indian Head Massage and it is perfect for those moments where you are putting your head in your hands.M...
24/11/2025

A common part of Indian Head Massage and it is perfect for those moments where you are putting your head in your hands.

Make the head in your hands moment beneficial to you and massage your temples at the same time!

D x

24/11/2025

I’ve had a few quiet days to myself, I know right…how selfish of me!
So here’s a quick reminder that next Saturday my door is open for Reiki Share.

This gathering is only for Reiki Healers so we get a chance to receive Reiki, be together and share experiences, etc.

To my beautiful Chi-Q trained level 1 and 2s, don’t forget you have a code to join me for free.

Kerry xx

The Universal Massage QuestionClient: “Did you find a lot of tension?”Me: Ermm, define tension?! If you mean that your n...
23/11/2025

The Universal Massage Question

Client: “Did you find a lot of tension?”

Me: Ermm, define tension?! If you mean that your neck and shoulders were like boulders, you couldn't look me in the eye when I spoke to you, you threw your clothes on the chair and shouted pummel me! Then yes - I felt tension! 🤣

Tension isn’t a moral failing.

It’s stress, phones, work, bad chairs, bad mattresses, pillow, side sleeping and life.

Your body’s doing its best.

You could probably help it - but hey - preach to the converted!

Come in tight, leave looser.

Oooo exciting!


Take the time to laugh with your friends and family.This time of year can be stressful so enjoy those moments.They are t...
23/11/2025

Take the time to laugh with your friends and family.

This time of year can be stressful so enjoy those moments.

They are the ones your will remember.

D x

It is the time of year where it is ok to reduce your goals in work.Goals can be changed and as long as each day you achi...
22/11/2025

It is the time of year where it is ok to reduce your goals in work.

Goals can be changed and as long as each day you achieve something small towards to greater good, then you are doing what you need to do.

Pressure from external sources can wait. Ensure your boundaries are strong and look after yourself!

D x

Address

3 Turners Cottages
Exeter
EX53HH

Opening Hours

Tuesday 7pm - 8pm
Wednesday 1:30pm - 5:30pm
Thursday 9am - 8pm
Saturday 9am - 5pm

Telephone

+447837602894

Website

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