Boost my mood - Therapy

17/12/2025

PsychoedInsight

10/12/2025

Attachment isn’t about being needy, it’s about feeling safe enough to connect.

08/12/2025

Christmas offer 🎁

06/12/2025

If you or someone else is experiencing a mental health crisis, call 111 and select the mental health option for 24-hour urgent advice and support.

Find out more: nhs.uk/urgentmentalhealth

04/12/2025

01/12/2025

This festive season, we’re here for you. 💜

27/11/2025

It’s , so swipe to learn more 👆

Boost My Mood can help you.

We have UK-registered therapists specialising in:

- Addiction
- Alcohol Misuse
- Substance Dependancy
- Gambling
- Family Impact & Co-Dependancy
- Trauma
- Relapse Prevention
- Dual Diagnosis (Mental Health and Addiction)

Fill out our short questionnaire and we will match you with the UK registered therapist to suit your requirements 😊

You only pay if you choose to go ahead with the therapy.

Get started now: https://portal.boostmymood.com/register?type=client

You don’t have to face this alone, we’re here to help.

23/11/2025

We hope you are having a lovely weekend!

There is no shame in wanting or needing support.

Don’t forget that it costs nothing to see your therapist match, you only pay if you choose to book with us 💛

boostmymood.com

21/11/2025

Therapy isn’t just talking, it’s about building resilience and making sustainable changes that will have a positive outcome on your mental health 🧠

Boost My Mood makes getting this support simple!

Our smart, data-driven algorithm matches you with the perfect therapist who aligns with your needs and goals. It isn’t short-term support, we encourage lasting change to ensure that you get value from your investment through our affordable plans.

Fill out our short questionnaire and we will match you with the UK registered therapist that we feel is most suited to you, but if it’s not the right fit, don’t stress! You can switch to another therapist 😊

Get started now: https://portal.boostmymood.com/register?type=client

17/11/2025

What is Boost My Mood? Swipe to find out more about us! ⭐

DM us or comment if you have any questions.

14/11/2025

Diabetes Denial, a psychological response where someone with diabetes finds it hard to fully accept their diagnosis. 💙

Why does it happen?

Fear – of injections, complications, or lifestyle changes
Shame – feeling judged or “different”
Overwhelm – the diagnosis can feel like a lot to take in
Loss of control – feeling like your body has let you down
Past experience – seeing a loved one struggle can make it harder to face your own

Finding your way forward

Sometimes it helps to talk. One of our therapists can support you or someone you care about to understand these feelings and build confidence in managing life with diabetes.

You’re not alone, support is available.

Take our short quiz to be matched with a therapist who can help 👉
https://portal.boostmymood.com/register?type=client