The Listening Guy

The Listening Guy For low-key emotional and psychological support, guidance & self-help. NOT a crisis service.

(Call Samaritans 116 123, or 111/999 for help in acute crisis if you have no care plan).

A touch of Monday metta. 🙏
28/11/2022

A touch of Monday metta. 🙏

When we are in crisis we often create unhelpful coping strategies that prevent or delay our healing. In order to heal, w...
17/06/2022

When we are in crisis we often create unhelpful coping strategies that prevent or delay our healing. In order to heal, we must learn to drop our self-imposed barriers to healing.

05/03/2022
For those struggling with anxiety and depression rooted in historical events...
19/10/2021

For those struggling with anxiety and depression rooted in historical events...

10/10/2021

Please, if you're struggling, DO cry out/reach out for help!
15/09/2021

Please, if you're struggling, DO cry out/reach out for help!

10/09/2021

When life gets tough, connecting with others can make all the difference. But reaching out can feel impossible. Particularly when thoughts of su***de are involved.

That’s why we all need to bravely ask the questions that matter. To ask for support when we need it. To ask those struggling to cope if they are having thoughts of su***de and to listen to what they say. To show that we care.❤️

👉 https://bit.ly/WSPD-2021

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