Foxglove & Sage

Foxglove & Sage Improve your well-being and mental health through the natural power of Crystal Healing

Summer Solstice blessings to you all. I'm having a wonderfully reflective evening as the sunlight fades away. I hope you...
21/06/2022

Summer Solstice blessings to you all. I'm having a wonderfully reflective evening as the sunlight fades away.

I hope you've had a chance to make the most of honouring this special time.
β˜€οΈ
Love and peace ###

πŸ“’ Public Service Announcement!I need your help in reuniting a lovely item that was purchased from me at the Fore Street ...
29/03/2022

πŸ“’ Public Service Announcement!

I need your help in reuniting a lovely item that was purchased from me at the Fore Street Flea on Sunday 27th March with its new owner!

The couple paid and we're going to come back and collect it from me, but they didn't arrive before I'd packed up and left around 4:30.

I'm hoping that via the wonderful community on here, we can get the word out and I can pass it on to them. I'd really appreciate your help in sharing to your story, keeping our fingers crossed they see it, or someone they know does! 🀞

Thank you, Bonnie

Happy Valentine's Day! πŸ’—Love comes in many forms each as unique as we are, and this year I am celebrating love for mysel...
14/02/2022

Happy Valentine's Day!
πŸ’—
Love comes in many forms each as unique as we are, and this year I am celebrating love for myself, and that of the new women in my life.
πŸ₯°
I've always struggled with female friendships, fearing a sense of competition in all its forms (beauty, wealth, career, family, to name a few) but this last year I have opened my heart and mind to connecting with a whole host of incredible women.

I am surrounded by a team of cheerleaders who build me up, inspire me, encourage me and push me to fully believe I am capable of wonderful things.

There are too many of you to list, but to each and everyone I regularly connect with, old and new, please know that I love you from the bottom of my heart.
πŸ’–
The first two pictures are wonderful gifts I've received from talented women I've met in Exeter recently, and the third is my beautiful Valentine's vintage necklace from my other half.

I feel like I'm in need of the warmth of the sun today, so what better than this dreamy combo of summery colours. πŸ’›πŸ§‘What...
08/02/2022

I feel like I'm in need of the warmth of the sun today, so what better than this dreamy combo of summery colours.
πŸ’›πŸ§‘
What is catching your eye?

I wish you could smell this photo!πŸ’™ I love the headiness of hyacinth flowers, to me it's one of the first smells that I ...
05/02/2022

I wish you could smell this photo!
πŸ’™
I love the headiness of hyacinth flowers, to me it's one of the first smells that I recognise as the beginning of longer days, warmer sun and fresh starts.
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Wishing you all a magical weekend xx

'Feel the fear, and do it anyway'. Ever since I first laid eyes on this picture, I've never stopped thinking about it, r...
30/01/2022

'Feel the fear, and do it anyway'.

Ever since I first laid eyes on this picture, I've never stopped thinking about it, regularly having it as my wallpaper on my phone.

It raises all sorts of emotions in me: fear, curiosity, wonder, excitement, after all poking a lions tooth has got to be a pretty exhilarating experience!? (It is a taxidermy lion, so no child was harmed!)
🦁
It makes me reflect on the situations or decisions I have to make in my life with a new perspective. Facing things head on with the acknowledgement that they can be scary and overwhelming (change, for example) but also the joy and positivity at what that experience could bring.

Going back through time, fear kept us safe but curiosity and taking chances lead to new discoveries and progression.
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Are you facing in to your fears? What do you want to overcome?
What are you choosing to let go of?
πŸ’•

Hey all, it's the first full moon of the year so it's a great time to give your crystals a super charge, and to let go o...
17/01/2022

Hey all, it's the first full moon of the year so it's a great time to give your crystals a super charge, and to let go of what no longer serves you as we head in to the year.
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Cleanse your crystals by either running them under a cold tap (make sure they will not be damaged first, if in doubt, pop me a message) or by using Sage or Palo Santo.
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Leave your crystals somewhere safe, outdoors overnight. If you don't have access outdoors, a windowsill in the moonlight will be just as good.
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Write a letter, or a list of things that you want to let go of, it might be anger about a past situation, fear holding you back, or repeating patterns. What ever you no longer want to keep hold of, write it down. When you are ready, carefully burn the piece of paper (ideally outside, but again over a sink will work).
πŸ”₯
As you watch the paper burn, imagine those feelings disappearing out in to the universe. Take a few deep breaths, and in your mind allow yourself to let go of all those unwanted emotions.
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Finally give thanks for all you have, and all you have achieved, and remember you are loved, you are worthy, and you are enough.
❀️
Happy Full Moon xx πŸŒ•

Hey folks, just a little reminder that my 2022 diary is open for Crystal Healing bookings. πŸ“Appointments are available:B...
12/01/2022

Hey folks, just a little reminder that my 2022 diary is open for Crystal Healing bookings.
πŸ“
Appointments are available:

Between 6:30pm and 8:30pm on Wednesday and Thursday evenings.

9am till 5pm Fridays.

Saturday mornings from 9:30am till 12pm.

Other days/ times may be available by negotiation.

Treatments last 1hr, but we will spend some time together before hand to discuss your requirements, so I can fully tailor the session for you.

Please send me a message, or email foxgloveandsage@gmail.com to book, or to find out further information.
βœ¨πŸ’–

Giveaway Time! 🀞Embracing working with the moon has really enhanced my life, not only in manifesting, but better underst...
11/01/2022

Giveaway Time!
🀞
Embracing working with the moon has really enhanced my life, not only in manifesting, but better understanding my emotional and mental well-being and how it links with the lunar phases.
πŸŒ‘πŸŒ’πŸŒ“πŸŒ”πŸŒ•πŸŒ–πŸŒ—πŸŒ˜
I have 8 (that's right, 8!) of these beautiful lunar calendars to giveaway, to share the moon magic with you.
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All you have to do is:

πŸŒ™ Like this post

πŸŒ™ Share this post

πŸŒ™ Tag your friends in the comments (individual tags per comment).

Winners will be picked at random on Sunday 16th February and announced on my stories at 8pm (GMT). UK entries only please. I will contact the winners via DM from this account only. This giveaway is running in conjunction with my Instagram page too, and is not affiliated with Meta in anyway.

I'm not going to lie, I've been quite on here because if I'm honest with myself, I've been struggling with motivation an...
08/01/2022

I'm not going to lie, I've been quite on here because if I'm honest with myself, I've been struggling with motivation and life purpose of late.

I've been questioning if I'm on the right path, and if so, why do I seem to lack in inspiration to make my dream a reality? Self doubt has ruled my adult life. This morning, whilst having a wobble, I reached for my new book from .
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As I sat pondering the question I thought was causing me the current stress in my life (Β£), I opened the book to this page. I sat and stared at it, then as I conjured up the image of an 18yr old me, living on my own, working my arse off at college and part time in busy office, the tears started falling.
πŸ’”
At the time my dad was in the depths of alcoholism and living in a campervan, my mum had moved to France for a 'new life' and there I was, struggling to navigate life, boundaries and responsibilities. With no adult influences guiding me, or offering praise and encouragement, so began the cruelty of never feeling good enough and always striving for perfection, seeking approval.

I really needed this message this morning, because I told 18yr old Bonnie the things I never heard from others.

'You are clever.'
'You are motivated.'
'You are capable.'
'You are loved.'

I am a work in progress, still learning, still healing and still letting go. I feel like a weight has lifted, and I will continue to nurture that inner child, and remind her she is perfect, just as she is.

What would you tell your 18yr old self today?
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Well, it's nearly a wrap on 2021, so I thought I'd quickly pop on to wish you all a Happy New Year! πŸ₯³I've been on the bi...
31/12/2021

Well, it's nearly a wrap on 2021, so I thought I'd quickly pop on to wish you all a Happy New Year!
πŸ₯³
I've been on the biggest personal journey this year, and as I've opened my heart and mind I've found happiness, purpose and contentment. I have learnt so much, and will continue to immerse myself in growth and knowledge.
πŸ“˜πŸ“
Thank you to every single one of you for joining me, guiding me, sharing your knowledge with me, and of course to all my wonderful customers too. It's been a blast and I can't wait to be with you (and my crystals) in 2022.
πŸ’–
Peace and love, Bonnie xx

Address

Exeter
EX4 1

Opening Hours

Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 10am - 5pm
Saturday 9am - 12pm

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