Jess Yani Yoga & Healing

Jess Yani Yoga & Healing 200 hour certified yoga teacher in Hatha, Vinyasa, Ashtanga, Pranayama and Meditation. Energy & Soun

This is for the woman who wants to: ❤️‍🔥Reconnect to your body and sensuality. To feel grounded, confident and at home i...
05/09/2025

This is for the woman who wants to:

❤️‍🔥Reconnect to your body and sensuality. To feel grounded, confident and at home in your own skin. You’ll do guided embodiment exercises, movement practices, and womb work to reconnect to your inner radiance.

❤️‍🔥Stop people-pleasing and shrinking in relationships, voice your desires, speak your truth, set loving boundaries, and show up authentically without fear.

❤️‍🔥Heal old patterns that keep you stuck uncover where you’ve been dimming yourself, stuck in “okay” connections, or seeking approval, and use somatic tools and inner child work to break free.

❤️‍🔥Build a foundation of self-trust and self-love. Get clear on your values, reconnect to your desires, and embody confidence so you naturally attract aligned love.

❤️‍🔥Step into your feminine power integrate the Body Oracle Method and feminine embodiment practices to move, feel, and express yourself fully in every area of life.

DM me EMBODIED to claim your spot.

Most women don’t actually want that glass of wine or another night zoning out on Netflix.What they really want is relief...
23/08/2025

Most women don’t actually want that glass of wine or another night zoning out on Netflix.
What they really want is relief. Relief from the pressure, the stress, the constant noise in their heads.

I know this because I’ve lived it, numbing out and avoiding feeling this left me more disconnected, exhausted and further away from the woman I wanted to be.

The shift came when I stopped outsourcing my peace and instead turned to my body. I learned how to actually feel, release, and free myself from the emotions.

That’s the work I now share with other women and I’ve heard countless stories from these woman of numbing out from their emotions or stress and this is why I’m so passionate about this work because it doesn’t have to be this way!

I’ve created a free masterclass
✨The Body Oracle.
Where ’ll guide you to release stuck emotions, reconnect to your heart and find the kind of freedom no glass of wine can give you.

Comment below or DM me MASTERCLASS and I’ll send you the invite.

Join me for Embodied Woman, where you will:1️⃣ Finally feel safe in your body. No longer trapped in your head, anxious, ...
18/08/2025

Join me for Embodied Woman, where you will:

1️⃣ Finally feel safe in your body. No longer trapped in your head, anxious, or disconnected. Instead you feel grounded and present in yourself and your life.

2️⃣ Reclaim the woman beneath the masks and roles. The woman who feels confident in her skin, clear in her choices and her feminine energy is awakened.

3️⃣ Transform the way you move through life. From overthinking, people-pleasing, and self-doubt into living with ease, confidence, and embodied truth.

Embodied Woman is a 3-month live group journey, where you’ll learn to embody the tools and practices that create lasting change not just for three months, but for the rest of your life.

If you’ve been waiting for the moment to come home to yourself, to stop performing and start living from who you really are…this is it.

If you want a taste of this work, I have something for you. A free online ceremony. Comment ‘EMBODIED’ to receive it in your inbox.

🌹 Jess

✨ Join me for the next live round of Embodied Woman ✨We launch Sunday 14th September. Save £100 today! This is 3 months ...
15/08/2025

✨ Join me for the next live round of Embodied Woman ✨

We launch Sunday 14th September. Save £100 today!

This is 3 months to come home to yourself, to peel back the layers of conditioning, release the old patterns that have been keeping you small, and step into the woman you were always meant to be.

Inside this space, you will…

💫 Feel grounded, calm, and centred in your body no matter what life throws at you.

💫 Recognise and release the ways you’ve been acting against yourself so you can finally move in alignment with your truth.

💫 Learn how to process emotions in a healthy, embodied way so you’re no longer weighed down by old stories or stuck in cycles of stress and burnout.

💫 Reconnect with your feminine energy and womb space, awakening the deep well of creativity, confidence, and intuition within you.

💫 Build unshakable self-trust so you can make choices that truly serve you, in relationships, work, and everyday life.

💫 Cultivate a deep sense of self-worth and inner peace that no one else can give or take away.

This is where your journey begins and the ripple effects will carry you forward long after our 3 months together. You’ll leave with the tools, practices, and embodied wisdom to guide you for years to come.

💌 Send me the word EMBODY for all the details and save £100 if you join in the next 3 days!

So many women I meet have done so much work on themselves.
They’ve read the books, taken the courses & even been to ther...
08/08/2025

So many women I meet have done so much work on themselves.
They’ve read the books, taken the courses & even been to therapy.

But they still:
⚡️Say yes when they want to say no.

⚡️Struggle to feel at home in their own skin.

⚡️Second-guess their intuition instead of trusting it.

This isn’t because they’re broken or not trying hard enough.
It’s because so much of the “personal growth” world focuses on the mind & completely missing the body.

You can’t think your way into self-trust.

You can’t journal your way into feeling safe in your skin.

You can’t affirm your way out of the patterns you learned for survival.

True transformation happens when it drops into your tissues, your breath, your nervous system.
It’s felt when you can stand rooted in yourself, speak your truth without bracing, and finally feel safe enough to receive your own love and care.

❤️ This is the work we do in Embodied Woman.
A 3-month journey to come home to yourself, unravel the patterns that keep you small & reclaim the grounded, connected woman you’ve always been underneath it all.

If you’re ready to stop doing all the “work” but still feeling stuck and instead embody your transformation this is for you.
DM me “EMBODIED” for the details.

✨ Join me for the next live round of my signature group program, Embodied Woman, starting September 14th!Are you ready t...
04/08/2025

✨ Join me for the next live round of my signature group program, Embodied Woman, starting September 14th!

Are you ready to reconnect with yourself fully? This is a journey of reclamation, coming back home to the woman you truly are behind all the masks and layers. Maybe you’ve had glimpses of her or maybe you don’t even know who she is yet. Within this space you will embody the woman you wish to be in this lifetime.

In this 3-month group programme we’ll dive into:

💫 Releasing self-doubt, limiting beliefs, and societal conditioning
💫 Reconnecting to your body, emotions, and sensuality
💫 Embodying your true, authentic power through
💫 Learning to trust your intuition and align with your deepest desires

For more information & whats included DM me EMBODIED 🌹

Love,
Jess

The last 10 days have been a deep initiation, a descent into the womb mysteries and into my own womb portal 🌀 Wow there’...
28/07/2025

The last 10 days have been a deep initiation, a descent into the womb mysteries and into my own womb portal 🌀

Wow there’s so much to speak to and I will in my more intimate spaces.

I feel like I have been cracked open even wider to receive more of myself and life. My sense of connection to the wild, flowing pulse of Shakti has deepened and from this I feel a new and awakened energy within me.

I will forever be a student of life, of the body, of the mysteries & the earth.

I take this time for my own journey not only because it nourishes me but because I want to bring you the most embodied & transformative practices I can.

I know first-hand what happens when a woman commits to her own becoming. How everything from your relationships, to your confidence, to your sense of belonging in your own skin begins to shift when you stop abandoning yourself and start living as your most authentic, whole self.

This is what I’m here to offer you 🧡
To stand beside you and to walk this path with you.

If you would like to get a feel for the work I offer I am holding a free cacao & guided womb journey on the 3rd of August.
This is a beautiful way to connect more deeply with yourself, feel the medicine of this work, and experience the magic of journeying together in circle.

Comment WOMB below for the details.

This is your invitation to join the next round of Embodied Woman! You’re doing the work but if you’re honest you’re stil...
07/07/2025

This is your invitation to join the next round of Embodied Woman!

You’re doing the work but if you’re honest you’re still living with the same habits and mindset and not much has actually shifted for you. There’s a version of you that longs to be expressed and to be free but there’s still something holding you back.

There’s the part of you that feels disconnected, overwhelmed, unsure of what you truly want, or how to get there.
That part of you isn’t broken, she’s just been over-functioning, performing, pleasing and pushing through.
She’s been trying to stay safe, while quietly longing for more.

Embodied Woman is the space where that deeper part of you is finally met. 

This is a different kind of journey! It’s not one where you strive to become someone else, it’s where you return to the woman you already are, underneath it all.
The woman who listens to her body.
Who speaks what’s true.
Who chooses herself.
Who leads from softness and strength.
Who feels clear and grounded.

We begin September 14th.

Join before the 13th of July for the early bird offer 🦅

If you feel the call send me a DM, or comment EW below for more details.

Free Online Cacao & Somatic Womb Ceremony ✨You don’t need to fix yourself. You just need to feel.There is medicine in th...
03/06/2025

Free Online Cacao & Somatic Womb Ceremony ✨

You don’t need to fix yourself. You just need to feel.
There is medicine in the emotion you’ve been avoiding.
There is power in the softness you’ve been taught to fear.
There is truth waiting in your body… will you listen?

I’m offering a free ceremony ❤️
To move together.
To feel what’s ready to be felt.
To come back home to your womb, your body, your truth.

🌀 A sacred space to release, reconnect + remember
☕ With ceremonial cacao to bring us down from the mind + into the body
🌙 And gentle somatic womb work to awaken the wisdom that lives within you

The recording will also be available on replay if you can’t make the live 🌹
DM ‘CEREMONY’ to get the info to join.

What if every decision you made came from deep unshakable trust in yourself?Imagine the freedom of showing up fully as y...
04/04/2025

What if every decision you made came from deep unshakable trust in yourself?
Imagine the freedom of showing up fully as you no filters, no second-guessing, no chasing approval.

When you start listening to that inner voice, the one that’s always been there, you tap into your own power. You begin to lead your life from alignment instead of fear. That’s where the magic lives…
in the choice to trust yourself, even when it’s scary.

This is the work I walk my clients through: shedding old stories, reconnecting to their truth, and stepping boldly into a life that actually feels like theirs.

Because when you trust yourself, everything changes.

💫 Ready to take that leap? Let’s do it together.

An embodied woman listens to the wisdom of her body, allowing herself to fully feel and move with all of life. She honou...
29/03/2025

An embodied woman listens to the wisdom of her body, allowing herself to fully feel and move with all of life. She honours her creative and intuitive power, weaving it into every aspect of her life. She moves through the world with confidence, presence, and an open heart, rooted in her truth, attuned to the cycles of nature, and deeply connected to her inner energy.
How does this resonate with you?
This is what I guide in my Embodied Woman programme with a blend of somatics, feminine embodiment, inner work and ceremony starting on the 16th of April.

Change can feel uncomfortable, it’s unpredictable it’s unfamiliar but this is where the magic is 💫Doubts, fears and excu...
19/03/2025

Change can feel uncomfortable, it’s unpredictable it’s unfamiliar but this is where the magic is 💫
Doubts, fears and excuses will try to unseat your transformation. If you listen to these thoughts as truth, you fall back into the cycles of the past. It will feel “right” because it is familiar, but it is not the future you desire.

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Exeter
TQ130NE

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