Daily Dose Nutrition Exeter

Daily Dose Nutrition Exeter Contact us for a free Wellness Evaluation and Body Scan worth £50.

Helping Exeter’s community improve their health and wellness through nutrition education, support, and a amazing community that helps people achieve long-term success!

Riina wow, how is this only your 20th review 🤯❤️ You saw the incredible results from Lindsey and thought you would try i...
01/03/2026

Riina wow, how is this only your 20th review 🤯❤️ You saw the incredible results from Lindsey and thought you would try it out…..look at you now and look at how different you feel 🙌🏼💪🏼 bring on the 30th!!

📣📣 Rina – 20th Visit 📣📣

❤️ Weight ⬇️ 3.9kg
📉 Body Fat ⬇️ 4%
💪 Muscle Mass ⬆️ 3%
🔥 Visceral Fat ⬇️ 2.5L
💧 Hydration ⬆️ 0.7%
⏳ Metabolic Age ⬇️ 7 years
📏 41cm lost

Strong progress, steady habits, and consistency paying off 👏✨

If you’d like to know where you’re starting from, book a FREE Wellness Evaluation and let’s take a look together 💬💚

Wow Kim it’s actually incredible and quite insane what you’ve achieved in just 10 days 💥🙌🏼👏🏼 I’m also not sure I know an...
28/02/2026

Wow Kim it’s actually incredible and quite insane what you’ve achieved in just 10 days 💥🙌🏼👏🏼 I’m also not sure I know anyone as on the go or as busy as you, so this just proofs no one has an excuse ❤️

📣📣 Kim – 10th Visit 📣📣

🔥 4.5kg down (10lbs)
📉 Body Fat ⬇️ 2.9%
💪 Muscle Mass ⬆️ 3%
💥 Visceral Fat ⬇️ 0.5L
💧 Hydration ⬆️ 2.1%
⏳ Metabolic Age ⬇️ 7 years
📏 35cm lost

Amazing results in just 10 visits 👏❤️ Proof that simple daily habits, support, and consistency really work.

If you’d like to know how this works or want to book a free Wellness Evaluation, just drop us a message 💬💚

Most people don’t struggle because they lack motivation. They struggle because they’re overwhelmed.Feeling confused abou...
27/02/2026

Most people don’t struggle because they lack motivation. They struggle because they’re overwhelmed.

Feeling confused about what to eat?
Losing weight but not keeping it off?
Dealing with cravings, lifestyle changes, or a busy schedule that makes consistency hard?

You’re not alone, and it doesn’t have to feel this complicated.

When you understand your body and have the right support, things start to click.

So tell us, what’s your biggest nutrition struggle right now?

Here she is 🫶🏼 one of the rocks and central cogs of club ❤️ the support, care and love you give everyone in club is amaz...
27/02/2026

Here she is 🫶🏼 one of the rocks and central cogs of club ❤️ the support, care and love you give everyone in club is amazing. Refocuses and dialled in, watch out 2026 💥💥💥💥

📣📣 Leigh-Ann – 140th Visit 📣📣

❤️ Weight ⬇️ 14.95kg
📉 Body Fat ⬇️ 11.2%
💪 Muscle Mass ⬆️ 10%
🔥 Visceral Fat ⬇️ 4.5L
💧 Hydration ⬆️ 5.1%
⏳ Metabolic Age ⬇️ 16 years
📏 117cm lost

Consistency, commitment, and showing up again and again – this is what long-term results really look like 👏💚

If you’d like to find out where you’re starting from, book a FREE Wellness Evaluation and let’s take a look together 💬✨

Nicola I can’t believe these results are only in 30 visits 👏🏼🙌🏼🤯With how much you’ve had going on over December you shou...
26/02/2026

Nicola I can’t believe these results are only in 30 visits 👏🏼🙌🏼🤯

With how much you’ve had going on over December you should be over the moon with how far you’ve come and what you’ve achieved ❤️🫶🏼

📣📣 Nicola – 30th Visit 📣📣

🔥 4.7kg down
📉 Body Fat ⬇️ 6.7%
💪 Muscle Mass ⬆️ 5%
💥 Visceral Fat ⬇️ 1
💧 Hydration ⬆️ 3.1%
⏳ Metabolic Age ⬇️ 18 years
📏 45cm lost

Amazing progress in just 30 visits 👏❤️ Consistency, support, and simple habits really do add up.

If you’d like to know how this works or want to book a free Wellness Evaluation, just drop us a message 💬💚

Feeling stuck trying to reach your goals alone?At Daily Dose Nutrition, you’re never on your own. Our community brings s...
25/02/2026

Feeling stuck trying to reach your goals alone?

At Daily Dose Nutrition, you’re never on your own. Our community brings support, guidance, and accountability to help you make progress that actually lasts.

Whether it’s celebrating small wins, navigating challenges, or learning what works for your body, being part of a supportive community makes all the difference.

Join a space where results, motivation, and connection come together, because sustainable change is easier with people who understand your journey.

Book a FREE Wellness Evaluation today and take the first step toward personalised guidance, accountability, and support.

Marilyn you’re such a huge part of club and your results reflect the effort you put in 👏🏼 What I love is that you haven’...
25/02/2026

Marilyn you’re such a huge part of club and your results reflect the effort you put in 👏🏼 What I love is that you haven’t change what you like doing, sociable, active plus you have so much going on and you still continue to absolutely smash it 💪🏼🫶🏼❤️

📣📣 Marilyn – 160th Visit 📣📣

🔥 10.3kg down (23lb)
📉 Body Fat ⬇️ 6.9%
💪 Muscle Mass ⬆️ 10%
💥 Visceral Fat ⬇️ 3
💧 Hydration ⬆️ 3.4%
⏳ Metabolic Age ⬇️ 22 years
📏 91cm lost

Amazing consistency and commitment from Marilyn – results that speak for themselves 👏❤️

If you’d like to know how this works or want to book a free Wellness Evaluation, just drop us a message 💬💚

Wow Jacquie you’re living proof of what people can achieve even in they go through ups and downs 🫶🏼❤️ your results are t...
24/02/2026

Wow Jacquie you’re living proof of what people can achieve even in they go through ups and downs 🫶🏼❤️ your results are testament to your consistency and how much you want to achieve them 👏🏼 big things are coming for you!!

📣📣 Jacquie – 50th Visit 📣📣

🔥 5.8kg down
📉 Body Fat ⬇️ 1.3%
💪 Muscle Mass ⬆️ 4%
💥 Visceral Fat ⬇️ 1L
💧 Hydration ⬆️ 0.3%
⏳ Metabolic Age ⬇️ 5 years
📏 89cm lost

So good to see these results ticking along nicely 👏❤️

If you’d like to know what Jacquie has been doing, or you’re interested in a free Wellness Evaluation, just drop us a message 💬💚

Your health deserves more than guesswork.A Wellness Evaluation gives you the insight you need to understand your body, b...
23/02/2026

Your health deserves more than guesswork.

A Wellness Evaluation gives you the insight you need to understand your body, build a personalised plan, and make changes that actually stick.

It’s not about following trends or strict rules. It’s about real guidance, support, and results that work for your life.

Whether you’re looking to improve your nutrition, manage weight, or optimise your overall health and wellbeing, a Wellness Evaluation is the first step to taking control.

Book your FREE Wellness Evaluation today at Daily Dose Nutrition and start seeing what your body really needs.

📣📣 Debs – 130th Visit 📣📣🔥 14kg down📉 Body Fat ⬇️ 4.8%💪 Muscle Mass ⬆️ 16%💥 Visceral Fat ⬇️ 2.5L💧 Hydration ⬆️ 2.7%⏳ Meta...
23/02/2026

📣📣 Debs – 130th Visit 📣📣

🔥 14kg down
📉 Body Fat ⬇️ 4.8%
💪 Muscle Mass ⬆️ 16%
💥 Visceral Fat ⬇️ 2.5L
💧 Hydration ⬆️ 2.7%
⏳ Metabolic Age ⬇️ 10 years
📏 100cm lost

Amazing consistency and results from you 👏❤️ Debbie you should be incredibly proud of everything you’re achieving 🫶🏼

If you want to know what Debs has been doing, or you’d like to book a free Wellness Evaluation, just drop us a message 💬💚

Menopause can bring changes that feel unfamiliar, energy, digestion, sleep, and weight can all shift as your body’s need...
20/02/2026

Menopause can bring changes that feel unfamiliar, energy, digestion, sleep, and weight can all shift as your body’s needs change.

Nutrition becomes less about restriction and more about support. The right balance of nutrients, from protein and healthy fats to fibre and hydration, helps your body adapt, supporting bone health, energy levels, and overall wellbeing during this stage of life.

This isn’t about doing things perfectly. It’s about understanding what your body needs now and feeling supported through the process.

If you’re unsure where to start, speak to one of our team today and book a FREE Wellness Evaluation that gives you personalised guidance for menopause nutrition and long-term support.

18/02/2026

Weight loss isn’t usually about doing more. It’s about doing a few things consistently, even when life feels busy.

Small daily habits support better energy, steadier progress, and results that actually last.

Prioritise sleep — Even 7 hours helps regulate mood, cravings, recovery, and energy levels.
Stay hydrated — Aim for around 2 litres of water daily to support metabolism, digestion, and appetite control.
Move daily — Walking, yoga, 30 minutes of movement helps maintain progress.
Manage stress — High stress levels can impact hunger, sleep, and fat loss. Small pauses matter.
Build balanced nutrition — Regular meals with protein, fibre, and whole foods help keep energy and hunger stable.

Sustainable weight loss comes from habits that fit your life, not routines you can’t maintain.

If you want support building a routine that works for you, a Wellness Evaluation is a good place to start.

Address

48 Queen Street
Exeter
EX43SR

Opening Hours

Monday 7am - 3pm
Tuesday 6:30am - 10:45am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 6:30am - 11am

Telephone

+447810204722

Website

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