Urban Health Exeter

Urban Health Exeter Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Urban Health Exeter, Health & Wellness Website, 17 Barnfield Road, Exeter.

Urban Health Exeter provides Osteopathy and Sports Massage services to provide pain relief, promote healing, and enhance body health and wellbeing...for a life in motion.

Outside of oncology*, only 1% of global healthcare R&D goes toward women-specific conditions, despite women making up 50...
08/03/2026

Outside of oncology*, only 1% of global healthcare R&D goes toward women-specific conditions, despite women making up 50% of the population.

From Endometriosis to PCOS, millions are living with debilitating symptoms while research remains chronically underfunded. In fact, more investment often flows into aesthetic concerns like male pattern baldness than into systemic diseases that cause chronic pain and infertility.

At Urban Health Exeter, we aren’t waiting for the data to catch up. We are committed to:

Validating your pain.

Reducing diagnostic delays.

Providing evidence-based care tailored to the female body.

It’s time to close the gender health gap. Because your health isn’t a “niche” issue - it’s a priority.

Meet the team (toddler edition) ✌️Any guesses who’s who?!
07/03/2026

Meet the team (toddler edition) ✌️
Any guesses who’s who?!

You wouldn’t drive 50,000 miles without an alignment... 🚗So why do we do it to our feet? Every step you take generates f...
05/03/2026

You wouldn’t drive 50,000 miles without an alignment... 🚗

So why do we do it to our feet? Every step you take generates force equivalent to 2-3x your body weight. If your biomechanics are slightly off, that’s thousands of mini-impacts hitting your joints incorrectly every single day.

Osteopathy helps restore natural movement to the feet and ankles, ensuring your “suspension system” is working exactly as it should.

Time for a tune-up? Let’s get you moving efficiently again.

📍Exeter Osteopaths at Urban Health

20/02/2026

Your “exhaustion” might actually be a data gap. 📉

Done throwing random supplements at the problem? It might be time to get your blood work done.

Whether it’s iron, Vitamin D, or thyroid markers - the numbers will guide your solution. 🧪
Ready to take your health seriously? Let’s find time for your appointment.

18/02/2026

Feeling uncertain, unsure where to turn?
We take your health seriously.

As Osteopaths, we’re trained to give thorough medical screening, this might look like:
🫁 Respiratory health
🫀 Cardiovascular signs
⚡️ Neurological symptoms
🍊 Nutritional requirements

It’s not just muscles, backs and bones! Your Osteopath is medically-educated, and always keeping an eye on your general health.

If you’re curious about , or just curious about your own health - we’re here to support you.

At Urban Health Exeter, we use   insights to:• Support injury recovery• Inform movement and load management• Improve lon...
15/02/2026

At Urban Health Exeter, we use insights to:
• Support injury recovery
• Inform movement and load management
• Improve long-term musculoskeletal resilience
• Reduce guesswork in care planning

This isn’t about trends or optimisation culture - it’s about objective data, interpreted clinically, and applied practically to support how your body moves and recovers.

📍 Exeter
🩸 Evidence-led health insights
🦴 Integrated osteopathic care
👉 Book a consultation or enquire via the link in bio.

10/02/2026

Blood testing is now available at Urban Health!

Explore your key biomarkers - from nutrient levels to metabolic health - and gain real insights into your body’s performance and long-term wellbeing.

08/02/2026

We’re dedicated to offering you the best in health and wellbeing… and firmly believe that knowledge is power.

We’ve been working on an exciting partnership 🙌 and can’t wait to share more!

05/02/2026

Ever wondered what osteopaths are looking for?

We observe how you’re moving, and use hands-on diagnostics to better understand the structures that might be causing your pain.

Curious to know more about how osteopaths work?

02/02/2026

💙 Thank you, Exeter’s emergency services 💙

As moves through Devon, we want to say a huge thank you to the emergency service workers who’ve helped keep Exeter moving, safe, and supported - often in challenging conditions.

👉 we’re offering 10% off treatment for emergency service workers.
If you have friends or family in the services, share this with them - a small gesture of appreciation for the big work they do.

📍 Exeter
💬 DM us or mention this post when booking

27/01/2026

👉Because your knee doesn’t work on its own.
Your body is connected through movement chains & osteopathy works to treat the cause, not just your symptoms.

Your hip muscles help control the position of your thigh and knee every time you walk, run, climb stairs or squat. If the hips aren’t doing their job well - whether from weakness, stiffness, or poor control - extra strain often gets passed down to the knee.

Over time, that added load can be what triggers pain.
By improving hip movement and strength, we can:
✔ Reduce stress going through the knee
✔ Improve how your leg moves as a whole
✔ Help the pain settle -and stay away

It’s not about ignoring your knee pain. It’s about treating the reason it’s under pressure in the first place.

Want to get to the root cause of your pain? Get in touch, let’s see what we can do 🤝

⭐️⭐️⭐️⭐️⭐️Looking for headache relief that actually lasts?Headaches aren’t *just* headaches. They’re often linked to nec...
22/01/2026

⭐️⭐️⭐️⭐️⭐️
Looking for headache relief that actually lasts?

Headaches aren’t *just* headaches. They’re often linked to neck tension, posture, jaw mechanics, stress, or how your nervous system is coping day to day.

At , we take the time to understand why your headaches are happening - not just where you fel them. Using hands-on osteopathic treatment, movement advice, and lifestyle support, we help reduce frequency, intensity, and recurrence.

If you’re dealing with:
▪️Tension headaches
▪️Cervicogenic (neck-related) headaches
▪️Desk-work or stress-related pain
▪️Recurrent head and neck discomfort

You don’t have to just “push through it”.

📍 Exeter
👐 Osteopathy for headaches, neck pain & nervous system support

Address

17 Barnfield Road
Exeter
EX11RR

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+447873803584

Alerts

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