Hub Care Support Exeter

26/02/2026

💜 Supporting recovery, every step of the way 💜

Managing daily life while focusing on heart health can feel overwhelming - but no one has to do it alone. Our dedicated support helps individuals live well and recover with confidence through:

💊 Medication support with prescriptions and reminders
🥗 Healthy meal preparation tailored to heart health
🚶 Gentle exercise, including short walks and light activities
🏥 Accompaniment to GP and cardiology appointments, with notes taken for peace of mind
🤝 Lifestyle support through routine, companionship, and stress reduction
🧹 Help with household tasks like cleaning, shopping, and daily chores

With the right support in place, individuals can focus on what truly matters - recovery, wellbeing, and enjoying life without the stress of managing everything alone.

💜 Support that fits around you 💜

📩 Get in touch to learn how we can help.

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

23/02/2026

A PA can provide practical support in everyday life

“Having someone who understands my sensory limits has changed how safe I feel going out.”

A PA can:
🌈 Plan outings around quieter times
🌈 Support during appointments or social situations
🌈 Respect boundaries and communication preferences
🌈 Build a trusted and supportive relationship

Understanding makes independence possible.

👉🏻 To find out more about how a Personal Support

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

19/02/2026

💜 Support that fits you 💜 — not the other way around

Staying on top of routines, reminders, and planning can feel overwhelming, especially when pressure or judgement is involved. A Personal Support Assistant (PA) can help in a way that’s calm, flexible, and centred around you.

That might look like gentle reminders, breaking tasks into manageable steps, or planning days and weeks together at a pace that feels comfortable. No rushing. No expectations. Just support that adapts to your needs and energy levels.

For neurodivergent individuals, having someone alongside you can bring structure without stress, clarity without overwhelm, and encouragement without judgement.

Support shouldn’t feel demanding - it should feel safe, respectful, and empowering. 💜

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

16/02/2026

🧠 Did you know?

Neurodivergent people may experience the world differently - from how they focus, communicate, organise, or process sensory input.

That doesn’t mean they need less independence, it means they need the right support.

ADHD, Autism, Dyslexia, Anxiety, Sensory differences - support should adapt to the person, not the other way around. A Personal Assistant can help bridge that gap 💜

💜 Support that fits around you 💜

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

11/02/2026

💜 Heart Month: How your PA can support a healthy heart 💜

February is Heart Month, the perfect time to focus on habits that keep your heart strong. 💓

Your Personal Support Assistant (PA) can play a key role in helping you protect your heart 🩺

✔️ Help with monitoring blood pressure, and blood sugar levels
✔️ Helps create realistic nutrition and exercise goals
✔️ Supports with weight management and stress reduction goals
✔️ Partners with you on your own unique needs

Small, consistent changes make a big difference - and your PA is here to help you build heart-healthy habits that last.

💜 Support that fits around you 💜

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

09/02/2026

🚗✨ Just because you no longer drive doesn’t mean you have to miss out on the things you love. From walks in the park to shopping trips, coffee outings, or visits with friends, a PA can make sure you still get out, enjoy outdoor activities, and feel part of the community. 🌿☕💛

Staying active and connected is so important for wellbeing, and with the right support, it’s all possible.

💜 Support that fits around you 💜
Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

06/02/2026

Devon Carers do such good work supporting family carers. Do you know someone who is an unpaid family carer but just thinks they are a loving, caring family member?

Do you know someone who looks after others who couldn't cope without them but don't recognise themselves as an unpaid carer?

For example, less male carers access our services than female carers do, which means they might be missing out on our support.

From Carers Assessments to assess how we can help to support you, taking part in Carers Skills Workshops to learn about practical and wellbeing coping mechanisms, filling in our Emergency Plan in case you are unable to care for any reason such as an emergency, to chatting with other unpaid carers in our Peer Support groups, why not contact us to chat about our FREE services?

Call our friendly Helpline on: 03456 434 435
Email: info@devoncarers.org.uk
Or visit: www.devoncarers.org.uk

If you know anyone like this, please share our post and help us to reach even more of Devon's unpaid carers.

05/02/2026

For many people, everyday tasks like managing appointments, emails, or routines can be exhausting and overwhelming - even when they’re highly capable.

A Hub Personal Assistant can help by:
✔ Breaking tasks into manageable steps
✔ Creating routines that actually work
✔ Reducing stress and decision fatigue
✔ Providing IT and moral support

👉🏻 To find out more about the support that a PA from Hub Care Support can help with, get in touch today...

💜 Support that fits around you 💜

📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

02/02/2026

Into the new year staying connected is just as important now as ever 💜

It can be easy to slip into staying at home and feeling isolated or lonely. Keeping social, active and engaged with your community plays a huge role in both mental and physical wellbeing.

A Personal Support Assistant can offer friendly companionship, help you get out and about, or provide transport to local groups, classes, coffee meet ups or activities you enjoy. Whether it’s a regular routine or something new you would like to try, support can make all the difference.

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

30/01/2026

💜 Caring for someone with Alzheimer’s can feel overwhelming at times, but you don’t have to do it alone.

A PA can check in, provide support, and give families peace of mind knowing their loved one is safe and cared for. It’s not just practical help, it’s emotional support too.

👉 Find out how a PA can make a difference
Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

26/01/2026

🥗 Healthy eating made easier with a PA 🥗

Eating well can feel tiresome and overwhelming at times, especially when energy levels are low or planning meals feels like one more thing to think about. A Personal Support Assistant can help take the pressure off by supporting with healthy food choices and simple meal planning that suits your tastes, routines and dietary needs.

From planning balanced meals, writing shopping lists and helping with food shopping, to preparing nutritious dishes together or encouraging regular mealtimes, a PA can make healthy eating feel achievable and enjoyable.

If you would like to find out more about how a local PA can support you, why not get in touch today and speak to one of our friendly team members

💜 Support that fits around you 💜

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://devon.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk

22/01/2026

📞💜 Trusted quality care is just a phone call away 💜📞

At Hub Care Support, we’re here to provide the care and support you can rely on. Whether it’s assistance with daily routines, companionship, or simply making life a little easier, our trusted Personal Support Assistants are ready to help.

Your peace of mind is just a call away—contact us today!

💜 Support that fits around you 💜

Give us a call or contact us through our website if you would like to find out more:
📞 01392 982 832
🌐 https://exeter.hubcaresupport.co.uk/
📧 exeter@hubcaresupport.co.uk