Jack Wilson BSc Sports Therapist

21/05/2022

140x2 Sumo Block Pull - Improved positioning, ex*****on and 10kg heavier than the previous session.

Need to man up and sort my thumbs out.

13/08/2018

What are you doing today, to make yourself than yesterday? How are you holding yourself for your actions? 🤔
•
If you have a list of things you need to get done, then put down your phone and go do it..(obviously like this post and follow us before 😅)
•
Whether you need to do some washing, take the dog out for a walk or go to the 💪🏻
•
Just get it done! 👍🏻
•

08/08/2018

The Nervous System ✌🏻

01/08/2018

It’s competition time Pure Sports Therapy 💪🏻

🌟Competition Time🌟

We are giving away TWO FREE 30 minute Sports Therapy Treatments for you and a friend! 😱
For your chance to win, all you need to do is follow these three simple rules.. 🧐

1. Like the page 👍🏻
2. Tag a friend 🙋🏻‍♂️
3. Share the post 👋🏻

We will choose a winner on the 31st of August through Facebook Live!

Good luck to everyone who enters! ✌🏻

31/07/2018

💪🏻

Scott Kingdon BSc Sports Therapist & Level 2 Fitness Instructor 💪🏻
•
My specialties are within Sports Massage and Soft Tissue Manipulation. I have been practicing for almost 10 years providing treatments for all ages and abilities.
•
Since graduating I have had the honour of working with professional athletes including Exeter Chiefs RFC & Exeter City Football Clubs Academy providing pitch side first aid and injury rehabilitation.
•
With Pure our aim is to provide professional, affordable treatments for everyone that comes our way.
•
If anyone has any questions, or would like a consultation then feel free to shoot me a message 👍🏻

31/07/2018

💪🏻

Jack Wilson BSc Sports Therapist & Level 3 Personal Trainer 🏋🏻‍♂️
•
I have been working within the Health & Fitness industry for 6+ years now, working in gyms and clinics with other professionals such as Chiropractors and Sports Therapists.
•
Within my time I have been able to work with a variety of athletes such as footballers, basketball players and powerlifters in a clinical and pitch side setting helping them achieve optimal performance 💪🏻
•
I am currently studying my Masters in Chiropractic to further support the people I treat and help support them through their recovery here with us at Pure.
•
If you guys have any questions or would like a consultation, then just shoot me a message 📬

11/07/2018

27/06/2018

19/06/2018

All that we have been working for is finally paying off! 💪🏻 .wilsonbsc
•
Here’s a sneak peak 👀 at our treatment room at Pyramids Leisure Centre Exeter.
•
If you need any treatment then please don’t hesitate to give us a shout!
•
More information to come so keep an eye on this space! ✌🏻

22/04/2018

It’s that time of the week again 😅
•
Today’s consisted of the following..
•
1. Skipping x 100m
2. Battle Ropes x 50
3. KB Walks x 20kg
4. Tyre Pulls x 40kg
5. Rowing x 150m
•
Perform as many rounds as possible in a 30 minute time frame 💪🏻 - I just managed to get in 6 rounds.

19/04/2018

It’s always an advantage having an empty before a PT session 👌🏻
•
What my client didn’t know is that he was training legs 😈😅 It was hot today in the gym with very little air con 🔥 With weather getting better, we will be bringing some training outside ✌🏻

15/04/2018

Last week I had the honour of being able to listen in on Chiropractor Travis Corcoran speak about the Liberal arts.
•
Not only that, but he flew from the Netherlands just to come and speak to Chiropractic Students ✌🏻
•
It’s people like Travis that give me hope for the future of the profession.

23/12/2017

21/12/2017

What is Scoliosis? 🤔

Scoliosis is an abnormal curvature of the spine, often deviating to the right or left presenting an “S” or “C” shape.
•
This can affect both the thoracic and lumbar segments of the spine, causing pain, discomfort as well as increasing injury rates due to mechanical imbalances.
•
Scoliosis can be managed through the use of different techniques such as Chiropractic manipulation, yoga, soft tissue release and general exercise.