Massage & Wellbeing

26/01/2026

Phoenix Massage Therapies, we can’t thank you enough for bringing your Lymphoedema Management to our centre. ❤️

Living with Lymphoedema can be such a heavy burden to carry, both physically and emotionally. Seeing the compassion and specialised care Phoenix Massage Therapies pours into every session is truly moving. She isn't just offering a service; she is offering comfort, relief, and a bit of light to those in our community who have been struggling the most.

We feel so lucky to have you here. Thank you for looking after our clients with such a kind heart.

If you or a loved one are looking for some gentle support and expert care, Phoenix Massage Therapies is here for you.

Lymphoedema Support You Can Trust

Living with lymphoedema or ongoing swelling can feel overwhelming — but you don’t have to manage it alone.

I offer professional lymphoedema management to help reduce swelling, improve comfort, and support long-term wellbeing. I have been trained by the Lymphoedema Training Academy using the latest research, so rest assured you are in safe hands.

💙 Tailored care
💙 Gentle, evidence-based treatment
💙 Ongoing education & support

Take the next step toward feeling more comfortable in your body.

To learn more or book an appointment please visit the following page: https://www.massageandwellbeing.co.uk/lymphoedema-management

02/06/2025

Special offer for a limited time only

As the sun shines brighter and holiday plans take shape, it’s the perfect time to transition your skincare routines to meet the demands of summer.

Book now for a Facial with Phoenix Massage Therapies and receive a Free Nourish London Gift, as well as an additional 20% off any of the Prep, Protect and Treat products.

Help support healthy, radiant skin before, during, and after sun exposure—with a curated collection of skincare essentials that work in synergy to protect, hydrate, and repair.

Book via: www.phoenixmassagetherapies.co.uk

09/04/2025

🚨 Today’s the Last Day! 🚨

Our MARCH25 offer ends tonight! ⏳
Get 15% off Massage and Bodywork services when you book online before the day is over.

A heartfelt thank you to everyone who’s celebrated with us during our anniversary—your support means everything 💚

Don’t miss your chance—book now and make the most of this final day!

&Wellbeing

08/04/2025

🚨 Last Chance Alert! 🚨

Tomorrow is the final day to use the MARCH25 code for 15% off Massage and Bodywork services! 🌿

Thank you to everyone who celebrated with us—your support made our anniversary truly special 💚

Don’t miss out—book online today and treat yourself before the offer disappears!

&Wellbeing

03/04/2025

⏳ Only 6 Days Left! Don’t Miss Out! ⏳

Our MARCH25 offer is coming to an end! Get 15% off Massage and Bodywork services when you book online—this special anniversary deal expires on April 9, 2025.

A huge THANK YOU to all our wonderful clients who joined us in celebrating this milestone. Your support means the world to us! 💚

&Wellbeing

30/03/2025

🌿 Experience the Rejuvenating Power of Face Cupping! 🌿

Looking for a natural way to lift, tone, and refresh your skin? Face cupping is a gentle, non-invasive therapy that boosts circulation, reduces puffiness, and enhances your natural glow ✨

💜 What’s Included in Your Treatment?
✔ Gentle Glass Cup Massage – Stimulates circulation and oxygenates the skin
✔ Lymphatic Drainage – Helps remove toxins and reduce puffiness
✔ Collagen Boosting – Encourages natural skin regeneration for firmness and elasticity
✔ Deep Relaxation – Relieves facial muscle tension and stress
🌟 Your Benefits:
✅ Instant Glow & Radiance – Boost circulation for a healthy, fresh complexion
✅ Reduced Puffiness & Dark Circles – Drain excess fluids and refresh your look
✅ Fine Line & Wrinkle Reduction – Smooth and firm the skin naturally
✅ Lifted & Sculpted Facial Contours – Enhance cheekbones and jawline definition
✅ Deep Relaxation & Stress Relief – Enjoy a calming, tension-releasing experience
✨ Ready to give your skin a natural boost? ✨

Book your face cupping session today and let your beauty shine from the inside out! 💖
📩 Contact Roksana for more info or to schedule your appointment! 🥰

18/03/2025

🌸 Give the Gift of Relaxation This Mother’s Day! 🌸

Treat your mum to the ultimate Lymphatic Drainage Massage on Gandy Street, Exeter—a gentle yet powerful therapy that reduces swelling, boosts circulation, and promotes deep relaxation. 💆‍♀️✨

Show her how much you care with a gift that restores both body and mind. 💖

Head over to https://www.massageandwellbeing.co.uk/manual-lymphatic-drainage, and select the length of treatment, then tick add Skincare facial. For more information contact Carly directly on 07415 456211 or email info@phoenixmassages.co.uk

17/03/2025

🌿 Discover the Natural Power of the Facemodeling Program™! 🌿

Looking for a holistic, non-invasive way to rejuvenate your face and enhance your natural beauty? The Facemodeling Program™ is a revolutionary facial therapy that lifts, sculpts, and restores your skin - no needles needed, only experts' hands!

💆‍♀ What’s Included in Your Treatment?
✔ Deep Tissue Massage – Relieves tension and restores skin elasticity
✔ Transbuccal Massage – Works from inside the mouth to release deep muscle tension
✔ Capillarotherapy – Uses vacuum massage to boost circulation and detoxify the skin
✔ Aesthetic Kinesiotaping – Lifts, sculpts, and supports tissue regeneration

🌟 Your Benefits:
✅ Immediate Glow & Rejuvenation – See results after just one session!
✅ Natural Lifting & Sculpting – Define facial contours and enhance symmetry
✅ Wrinkle & Puffiness Reduction – Smooth fine lines, reduce swelling & brighten under-eyes
✅ Deep Relaxation – Relieve muscle tension and feel refreshed from within
✅ Collagen & Elastin Stimulation – Restore firmness and skin elasticity naturally

✨ Ready to experience the magic of a natural facelift? ✨

Book your session today and let your beauty shine - naturally! 💖

📩 Contact Roksana for more info or to schedule your appointment!🌷

14/03/2025

Feeling a bit under the weather, no get up and go, or just feeling constantly bloated? Read further, answering yes to more than three of the below questions may be a sign that your lymphatic system is not functioning optimally.

To help support your lymphatic system and help you feel back on track, book in for a Manual Lymphatic treatment today. Or contact Carly, our MLD therapist to find out more.

10/03/2025

Celebrating Over 20 Years at 18 Gandy Street Exeter

We are thrilled to celebrate 20 years of wellness and relaxation at the Massage and Wellbeing
centre!

To mark this milestone, we’ve refreshed our space with a beautiful new look, upgraded our website for a better experience, and introduced new therapies to support your wellbeing.

New Website

We are delighted to announce the launch of our new website and invite you to explore it. Visit us at www.massageandwellbeing.co.uk to discover our expanded range of treatments and meet our new therapists.

Meet Our New Therapists

Our team has grown to include even more highly skilled therapists, each bringing unique expertise to our centre. Their addition allows us to offer a broader spectrum of treatments tailored to your individual needs.

New and Enhanced Treatments

We now provide an extensive array of therapies, including:

Massage Therapies
Facial Rejuvenation
Skincare Facials
Scar Work
Myofascial Release
Manual Lymphatic Drainage
Biodynamic Craniosacral Therapy
Shiatsu
Reiki
Crystal Therapy
Counselling Services

These additions complement our existing services, ensuring a holistic approach to your health and wellbeing.

Special March Offer

As a thank you for being part of our journey, we’re offering a special promotion throughout March.

Use the code MARCH25 when booking any Massage and Bodyworks treatment to receive a 15% discount on your appointment. This offer is valid from the 10th March until
the 09th April.

We look forward to many more years in assisting you on your journey to optimal wellbeing.

Warm regards,

The Massage & Wellbeing Team

Please note: This offer is only applicable for treatments found under our Massage and
Bodywork section.

10/05/2024

Shiatsu is a truly holistic therapy where it works with the physical, mental, emotional and spiritual, as such it can give you a feeling of being met on all these levels.

Meet Kate Coombs Kate Coombs Shiatsu

26/04/2024

Happy weekend...

Nervous system regulation through gentle, therapeutic touch. Work with stress symptoms, reduce anxiety and fatigue in a safe and nurturing environment.

AuDHD diagnosed practitioner | Empowering neurodivergent clients | Advocating for acceptance ♾️ 🌈