WildHeart Chiropractic

WildHeart Chiropractic A friendly family chiropractic studio based in Exeter; visit us to discover your innate potential.

09/11/2025

If you’ve been running on empty lately… this is your sign to pause.

Your body isn’t failing you — it’s asking for a reset.
We help you listen, gently.

WildHeart Chiropractic: care that meets you where you are.

Booking link in bio

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Between each heartbeat, your nervous system listens.It’s in the pause, not the rush...that coherence begins.When life mo...
24/10/2025

Between each heartbeat, your nervous system listens.
It’s in the pause, not the rush...that coherence begins.

When life moves too fast, your inner rhythms lose harmony.
But when you reconnect to your natural pauses - your breath, your heartbeat, stillness -your whole system recalibrates.

Research from HeartMath shows that cultivating heart–brain coherence improves emotional regulation and physiological balance (McCraty, 2023).
And chiropractic care? Studies suggest adjustments can enhance heart rate variability - a marker of adaptability and nervous system balance (Haavik et al., Frontiers in Neuroscience, 2021).

🫀 Your heart isn’t just pumping blood. It’s in full symphony with your whole nervous system!

✨ Today, pause for one slow breath between tasks. Feel the still point - your body knows the rhythm of coherence.

An amazing opportunity, to join a vibrant vitalistic practice. If your interested in health and have a great people skil...
14/09/2025

An amazing opportunity, to join a vibrant vitalistic practice. If your interested in health and have a great people skills and a vibrant heart, we would to hear from you. Email Neil: wildheartchiropractic.com

Our wonderful Melody is one of those people who quietly changes the whole feel of a space.It’s in the welcome. The warmt...
04/08/2025

Our wonderful Melody is one of those people who quietly changes the whole feel of a space.

It’s in the welcome. The warmth. The understanding.
It's the way she makes people feel comfortable the moment they arrive. 🌿

We loved seeing her mentioned in these two reviews:

“They make the place so calming and enjoyable…”
“Melody is so kind and friendly.”

At WildHeart, the care doesn’t start on the table... it starts at the door.
And Melody? She’s a big part of why people feel safe enough to soften.

Neil wouldn't know where he, or WildHeart Chiropractic, would be without her incredible support and whole-hearted involvement over the years. We look forward to watching her step into her as a, soon to be, Chiropractor herself 🐺

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✨ A study published last year in Brain Sciences used brain scans (EEG), wearable sleep trackers, and wellbeing surveys t...
31/07/2025

✨ A study published last year in Brain Sciences used brain scans (EEG), wearable sleep trackers, and wellbeing surveys to track what happens in the body after chiropractic care — in people with non-specific chronic low back pain.

Haavik et al. (2024) ran a randomised controlled trial — considered the gold standard for testing treatment effectiveness. They compared two groups:

One received chiropractic adjustments

The other continued usual care (advice or treatment from their existing non-chiropractic providers)

Here’s what changed in just 4 weeks:

➡️ Brain activity shifted in regions tied to emotional regulation and sensory processing — especially the default mode network (DMN)
➡️ Sleep improved, tracked using Fitbit
➡️ Participants reported less pain, less fatigue, and better mood

Not only that…
These changes were over and above what was seen in the control group.

💥 That means: on key patient outcomes, chiropractic care outperformed usual care — at just 4 weeks.

These aren’t just feel-good side effects.
They’re signs of your nervous system recalibrating, from the inside out.

💡 At WildHeart, this is why we work with the whole system — because when your spine reconnects with your brain, everything else starts to follow.

Follow along if you'd like to hear more about how chiropractic has been shown to make a difference.

📚 Haavik et al., 2024 (DOI: 10.3390/brainsci14111124)

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Your body already knows how to heal.It’s not broken.It’s not waiting to be fixed.Under the right conditions... with less...
30/05/2025

Your body already knows how to heal.

It’s not broken.
It’s not waiting to be fixed.

Under the right conditions... with less stress, more connection, and a supported nervous system... your body naturally moves toward balance and repair.

At WildHeart, we don’t “correct” you.
We listen, support, and help remove what’s getting in the way of your body doing what it’s built to do:

🌿 Adapt
🌿 Regulate
🌿 Heal

Supporting your body so it naturally moves toward balance, vitality, and healing.

This is nervous system-informed chiropractic.
This is whole-person care.
This is the work we believe in. 🖤

Want to know more about how this works in real life? Keep following, we’ll share more soon.

If you’ve just swiped through, you’ll already know — WildHeart isn’t your typical chiropractic clinic.Here, we do things...
29/05/2025

If you’ve just swiped through, you’ll already know — WildHeart isn’t your typical chiropractic clinic.

Here, we do things differently.

We believe true health is about more than fixing symptoms — it’s about reconnecting you to the innate wisdom within your body, your nervous system, and your life.

Whether you're seeking relief, resilience, or a deeper sense of wellbeing, we’re here to walk alongside you — at your pace, in your time.

If what you’ve read resonates, you’re in the right place. 🖤

Curious to learn more about how we work?

Head to the link in our bio for more about our approach to care — and follow along for inspiration, tips, and connection. ✨

25/12/2024

Address

Exeter
EX28LB

Opening Hours

Monday 8am - 11am
2:30pm - 6pm
Wednesday 8am - 11am
3pm - 7pm
Thursday 8am - 11am

Telephone

+441392826224

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