What are the opening hours?

Monday 9:30am - 3am Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 4pm Friday 10am - 1pm

The Good Life Therapy Centre

Home
United Kingdom
Exeter
The Good Life Therapy Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Good Life Therapy Centre, Mental Health Service, Philip House, Exeter.

Welcome to The Good Life Therapy Centre where we offer a diverse selection of services, including individual therapy, couples counselling, chiropractic care, physiotherapy, nutrition guidance, EMDR therapy, and more - tailored to meet your unique needs.

25/11/2025

REWIND THERAPY ⏪ Our therapist, Kate - , is now offering Rewind Therapy for trauma. Rewind therapy is a visual-kinaesthetic dissociation technique that enables you to revisit traumatic memories in a safe and controlled way.

You do not have to retell or relive your traumatic experiences and therefore are at a reduced risk of being retraumatised.

PTSDUK recommend Rewind Therapy so that people can disconnect from their fight, flight, freeze reactions. Your brain is reprogrammed to feel safe and relaxed with these memories. Ultimately, it reduces the emotional connection to the memory if/ when you are ready to let go of it.

It can be used for trauma, PTSD, C-PTSD, phobias & OCD by reducing distress associated with trauma (e.g. nightmares, flashbacks, and anxiety). Many people notice a significant reduction in symptoms after 1 or 2 sessions.

It can be used as a standalone treatment or as part of a broader counselling programme.

Please get in touch with Kate via socials or our website if you would like to book a rewind session.

24/11/2025

✨ New Therapy Spaces for Teens with Rhi ✨

If you’ve been worried about your teen’s confidence, mood, anxiety, friendships, or just the weight they seem to be carrying - you’re not alone. And support is available.

Our teen therapist, Rhi - , has opened a small number of new spaces and is welcoming young people aged 11+ who need a safe, grounding place to talk, explore emotions, and build resilience.

Rhi has a calm, gentle presence and a way of meeting teens exactly where they are. She is neurodivergent-affirming, trauma-informed, and creates a space where young people feel respected, understood, and free to be themselves - without pressure, judgment, or “fixing.”

Whether your teen is struggling with anxiety, low mood, school stress, sensory overwhelm, self-esteem, change, identity, or navigating neurodivergence, therapy can help them feel more stable, confident, and connected.

If you’ve felt that nudge that your teen might benefit from talking to someone - this is a good moment to act. 💛

📍 The Good Life Therapy Centre, Exeter
📆 After-school & evening appointments available
💛 In-person or online

Send us a message to ask about availability or contact Rhi directly via our website.

21/11/2025

✨ Meet Emma Jones | Holistic Therapist at The Good Life Therapy Centre ✨

We’re so excited to welcome Emma Jones of to our team at The Good Life Therapy Centre.
Emma is a holistic therapist with a lifelong passion for inner health, emotional wellbeing, and helping people reconnect with their most authentic selves.

With her beautiful blend of clinical aromatherapy, reflexology, and therapeutic massage, Emma creates deeply restorative treatments that soothe the nervous system, ease tension, and support whole-body balance.

Emma’s work combines professional training with lived experience, bringing warmth, grounding, and a truly personalised touch to every session. Whether you’re seeking deep relaxation, stress relief, emotional support, or simply time to reset… Emma provides a nurturing space to pause and breathe again.

✨ Emma is available every Wednesday at The Good Life Therapy Centre.
✨ All treatments currently 30% off for a limited time.

Bookings now open. Reach out to Emma directly to book or send us a message and we’ll connect you 💛

17/11/2025

We’re not talking about the traditional medicine model (treating the symptoms), this is informative and preventative care. Reach out to Shona directly for a free, 20 minute discovery call today, and feel the results for a lifetime 💛

04/11/2025

Room 1: Chiropractic and Hands On Therapy 🫶 massive shout out to for capturing the beauty of our rooms! If you’re a practitioner looking for a space to treat your clients, we’ve got you covered! Reach out for rates and availability 💛

06/10/2025

It’s hard watching your teen struggle - especially when all you want is for them to be happy again. 💛

If you’ve noticed your child withdrawing, feeling low in confidence, or not quite themselves lately, therapy can help.

At The Good Life Therapy Centre, we offer a safe, confidential space for young people to talk openly - free from judgement or pressure. With the support of a skilled therapist, teens can learn to understand their emotions, build resilience, and rediscover confidence in who they are.

You don’t have to have all the answers as a parent. Reaching out for support is a sign of care - and sometimes, it’s exactly what helps everything start to shift.

✨ Therapy for teens aged 11+
📍 Exeter, Devon
💛 Contact our teen therapist, Kate or Rhi, via the website

02/10/2025

Is smoking part of an old identity that no longer serves you? 🌱
As the soul grows and evolves, old habits and patterns can begin to feel misaligned — often a soul-signal that you’re ready for deep inner change. ✨

Cathy of Infinite Me supports midlife clients through a blended approach of hypnotherapy, quantum healing, and energy work — helping them to release what no longer serves, reconnect with their true soul essence, and reignite a new vision for the future.

✨ Release. Reconnect. Reignite.
🌿 Explore more & book a free Zoom call to begin your journey of change: www.infiniteme.co.uk

30/09/2025

🌟 Meet Kate Needs 🌟

We’re SO excited to welcome Kate to The Good Life Therapy Centre! 🎉 Kate is one of those people you just click with - bubbly, relatable, and full of warmth. She has a natural way of making you feel at ease while tackling life’s tougher stuff.

✨ She works with adults and young people (11+) on:
💬 Anxiety
💬 Depression
💬 Change + life transitions
💬 Grief + loss

If you (or your teen) need someone real, supportive, and easy to talk to - Kate might be the perfect fit.

📅 She’s now accepting new clients — get in touch to book your first session!

💫 Come as you are. Leave even better. 💫

25/09/2025

“5 Small Ways to Prioritise Your Wellbeing This Week … and how we can help!” Check out our latest blog on the website 💛 link in bio.

23/09/2025

✨ Ever heard of Tuning Fork Therapy?
Most people haven’t - but it’s one of the most relaxing and surprisingly powerful treatments you can try.

Tuning forks work with your body’s own natural frequency. When gently placed near or on the body, the sound vibrations help:
💛 Melt away tension
💛 Restore balance in your nervous system
💛 Clear the mind and boost mental clarity
💛 Bring deep relaxation & emotional harmony

Think of it as giving your body a gentle “reset,” using sound instead of force. 🎶

🌿 We’re so excited to welcome Celeste Taylor to The Good Life Therapy Centre, offering Tuning Fork Sound Therapy and Reflexology.

📍 Book a session in Exeter at The Good Life Therapy Centre
📞 Call Celeste at 07303 104863 and quote TF10 for 10% off your first session.

Come as you are, leave even better. ✨

Address

Philip House
Exeter
EX13RU

Opening Hours

Monday	9:30am - 3am
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 4pm
Friday	10am - 1pm

Website

http://www.goodlife-therapy.com/

Alerts

Be the first to know and let us send you an email when The Good Life Therapy Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Exeter?