What are the opening hours?

Monday 9:30am - 3am Tuesday 9:30am - 3pm Wednesday 9:30am - 3pm Thursday 9:30am - 4pm Friday 10am - 1pm

The Good Life Therapy Centre

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The Good Life Therapy Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Good Life Therapy Centre, Mental Health Service, Philip House, Exeter.

Welcome to The Good Life Therapy Centre where we offer a diverse selection of services, including individual therapy, couples counselling, chiropractic care, physiotherapy, nutrition guidance, EMDR therapy, and more - tailored to meet your unique needs.

16/02/2026

A warm welcome to the Good Life Therapy Centre and counselling with me, Kate, and my private practice 🌊

🫥 The hardest part is often the initial contact with your chosen therapist. I always aim to reply the same day that I get a message and sometimes almost immediately if I’m not with a client! I understand that you don’t want to be waiting around for a reply once you’ve taken that first step.

💻 Then we would have an email conversation about what’s bringing you to counselling, if I’m the right person for you, and in-person and online availability. Some people like to have a phone call and some want to book in straight away… the choice is yours.

📅 Then comes the day of your appointment. You may have been dreading it, maybe you were looking forward to it - but there’s not many people that don’t have those butterflies and anticipation when they approach that first session.

☕️ Come in and help yourself to drinks and snacks, and I’ll be out at your appointment time with a warm welcome to take you down to our room.

🌟 Don’t worry if you don’t know where to start, I can help with that. Just tell me a bit about yourself and we’ll go from there.

🌊 From a therapist who understands how hard it can be to reach out and take that first step

23/01/2026

This will cheer up those January blues.. we have an incredible massage therapist who see’s clients on a SATURDAY! Lina is a fully qualified massage therapist offering Swedish and deep tissue massages. For more information on her treatment practices or to book an appointment for Saturday (!!) visit our website (link in the bio!) 💛

20/01/2026

We honestly couldn’t have done it without you - the clients, practitioners, family, friends, and other small businesses. This year has been more than we could have imagined. Serving hundreds of clients, fostering relationships with other practitioners and small businesses, we’re truly living the good life! I’ve had too much fun over the year and forgotten all about documenting it.. but here’s a small glimpse into The Good Life lately 💛

19/01/2026

And what a year it has been! 😍 This time last year, Paul and I opened the centre with 7 empty rooms and a whole lotta hope (and debt). One year in and we couldn’t be more pleased. With nearly 20 practitioners on board, the centre has become everything we wanted it to be - a vibrant hub of helping and healing 💛 I have so much appreciate for the practitioners who have trusted in us to provide a quality space for their work. This team is amazing and I couldn’t be more proud 🥰 more soppy appreciation posts to come!

08/01/2026

Everything you need, all in one place 💛

19/12/2025

✨ Share the love ✨

Know someone who could use a little more calm, balance, and deep rest in their life?
Introduce a friend to and you’ll both receive £10 off a tuning fork treatment.

It’s our way of saying thank you for spreading the love — because healing is even better when it’s shared 💫

Simply refer a friend, and let the gentle power of sound healing do the rest.

📍 Exeter
📞 07303 104 863
🌐 www.healingpathwaves.com

18/12/2025

✨ Meet Our New Therapist: Jack Graham ✨

We’re so pleased to welcome Jack Graham to The Good Life Therapy Centre 💆‍♂️

Jack is a Level 5 Soft Tissue Sports Therapist based here in Exeter, with a calm, grounded approach and a real passion for helping people feel and move better. His work blends effective soft tissue techniques with a supportive, relaxed style — creating space for both recovery and ease.

Soft Tissue Sports Therapy isn’t just for athletes. Jack works with people from all walks of life, supporting relief from tension, pain, restricted movement, stress, and the physical demands of everyday living. His focus is on helping clients reconnect with their bodies and regain confidence in how they move.

🗓 Available: Tuesdays, Thursdays & Saturdays (mornings and afternoons)
📍 Currently accepting new clients
📧 Reach out directly to Jack via the website or socials to get started

If you’re looking for hands-on support to help your body recover, reset, and feel more comfortable, Jack would love to work with you.

10/12/2025

This team is ✨ magic ✨ I’m so grateful to have such an incredible team of practitioners! We enjoyed an amazing evening at in Exmouth making wreaths for the holiday. This is what it’s all about - making connection, having fun, and supporting the growth of other practitioners - and all done for you, our lovely clients.. because when your therapist is happy, you’re happy! 💛 Happy holidays from the team at The Good Life Therapy Centre - see you in 2026!

25/11/2025

REWIND THERAPY ⏪ Our therapist, Kate - , is now offering Rewind Therapy for trauma. Rewind therapy is a visual-kinaesthetic dissociation technique that enables you to revisit traumatic memories in a safe and controlled way.

You do not have to retell or relive your traumatic experiences and therefore are at a reduced risk of being retraumatised.

PTSDUK recommend Rewind Therapy so that people can disconnect from their fight, flight, freeze reactions. Your brain is reprogrammed to feel safe and relaxed with these memories. Ultimately, it reduces the emotional connection to the memory if/ when you are ready to let go of it.

It can be used for trauma, PTSD, C-PTSD, phobias & OCD by reducing distress associated with trauma (e.g. nightmares, flashbacks, and anxiety). Many people notice a significant reduction in symptoms after 1 or 2 sessions.

It can be used as a standalone treatment or as part of a broader counselling programme.

Please get in touch with Kate via socials or our website if you would like to book a rewind session.

24/11/2025

✨ New Therapy Spaces for Teens with Rhi ✨

If you’ve been worried about your teen’s confidence, mood, anxiety, friendships, or just the weight they seem to be carrying - you’re not alone. And support is available.

Our teen therapist, Rhi - , has opened a small number of new spaces and is welcoming young people aged 11+ who need a safe, grounding place to talk, explore emotions, and build resilience.

Rhi has a calm, gentle presence and a way of meeting teens exactly where they are. She is neurodivergent-affirming, trauma-informed, and creates a space where young people feel respected, understood, and free to be themselves - without pressure, judgment, or “fixing.”

Whether your teen is struggling with anxiety, low mood, school stress, sensory overwhelm, self-esteem, change, identity, or navigating neurodivergence, therapy can help them feel more stable, confident, and connected.

If you’ve felt that nudge that your teen might benefit from talking to someone - this is a good moment to act. 💛

📍 The Good Life Therapy Centre, Exeter
📆 After-school & evening appointments available
💛 In-person or online

Send us a message to ask about availability or contact Rhi directly via our website.

21/11/2025

✨ Meet Emma Jones | Holistic Therapist at The Good Life Therapy Centre ✨

We’re so excited to welcome Emma Jones of to our team at The Good Life Therapy Centre.
Emma is a holistic therapist with a lifelong passion for inner health, emotional wellbeing, and helping people reconnect with their most authentic selves.

With her beautiful blend of clinical aromatherapy, reflexology, and therapeutic massage, Emma creates deeply restorative treatments that soothe the nervous system, ease tension, and support whole-body balance.

Emma’s work combines professional training with lived experience, bringing warmth, grounding, and a truly personalised touch to every session. Whether you’re seeking deep relaxation, stress relief, emotional support, or simply time to reset… Emma provides a nurturing space to pause and breathe again.

✨ Emma is available every Wednesday at The Good Life Therapy Centre.
✨ All treatments currently 30% off for a limited time.

Bookings now open. Reach out to Emma directly to book or send us a message and we’ll connect you 💛

17/11/2025

We’re not talking about the traditional medicine model (treating the symptoms), this is informative and preventative care. Reach out to Shona directly for a free, 20 minute discovery call today, and feel the results for a lifetime 💛

Address

Philip House
Exeter
EX13RU

Opening Hours

Monday	9:30am - 3am
Tuesday	9:30am - 3pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 4pm
Friday	10am - 1pm

Website

http://www.goodlife-therapy.com/

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