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Hypnosis Exeter

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Hypnosis Exeter

Reconnecting you to your higher self.

Assistance with all that presents using the tools of over 39 years of experience, hypnosis and counselling encompassing all that you are, physical, mental, emotional and spiritual being of light. Katherine offers a dynamic and light-based energetic vibration of love and non-judgmentalism to enhance your own inner knowing of who you truly are on all levels.

04/06/2025

You may or may not have felt or are still feeling, your own responses to the massively strong light energies radiating from the great central sun and the universe into the beautiful physicality.
The body is catching up to the expansion of our amazing and unique human consciousness evolution.
Contrary to the mass collective doom and gloom scenarios being fed to us through al the various media, this is wonderful and unknown to us before now.
The old densities are being cleared and purified; that doesn't necessarily occur easily or look 'pretty'.
Be gentle with yourselves, accepting (allowing the purging that may be occurring)and non-judgmental.
We are entering a new energetic reality and the old is dying off. That is never easy for the egoic structure, so it fights and attempts to hold on to the 'familiar' even though the familiar will have been false, a lie, fear-based.
But all is well dear ones. You are loved. Loving and accepting yourself may feel odd to you.
Maybe you were told it is 'selfish' to love yourself. Let that go.
It is not possible to be the love or light that you are by nature when you are judging or condeming yourself (or others, of course).

Take a few deep breaths, let go of the illusion of control/fear of not being in control (egoic structure illusion) and start to relax.
It's time to play with what is and presents, not with what has been and is no longer true, if it ever was.
You are loved, loving and lovable.
So it is.

23/09/2024

Have just had a lovely new website created for me 'Katalyst for Change'. https://katalystforchange.uk/
I am not focusing on hypnotherapy though it is still offered.
Hypnosis, while a tool with some value, is also a lowered state of being, ie plays with the subconscious mind, which is about 80% of our thoughts. There is, in my knowing, less value in rooting around the subconscious any longer; that which requires addressing will present if we are not afraid of it and thus allow without judgment.
In my own evolution I am also on a journey of 'awakening' to my higer consciousness, connection to 'all that is' or call it creator consciousness.
What I am experiencing from this awareness is on offer as an assistant to another's own transformation from the old paradigm which humanity has existed in for centuries to the new consciousness(only 'new' in the sense that we had lived under a fog of forgetfulness).
Namaste to you all, beautiful beings that are out there.

25/07/2024

In case you receieve a FB friend request from me and you are already a friend, please ignore as it is not genuine.
I am reporting it.

07/02/2022

Because you are a beautiful being of light. sovereign in your choices, here to have experiences, not broken, wrong, needing fixing or anything outside of you......
Because of all this in my knowing, in my own beautiful evolution of awakening....
I am no longer going to refer to, label, pigeon hole, believe anything about you in the Psycho-babel of my training.
We shall stay present, looking at the energy of what is presenting for you, with references to emotions showing themselves and focusing on two majors realities:
What is presenting as love and what is not presenting as love, but judgment.
The very essence of any assistance is simply to remind you, awaken you, to what you already are and know as an aspect of creator consciousness......nothing more nor less.
Namaste

03/11/2021

Contemplation or meditation
for insightfulness and releasing of deep controlling patterns/physical expressions of self –doubt(trauma)

This is my own experience for getting to the core of traumas and emotional beliefs that cause resistance and shut down in the body and mind.

As you are arising in self awareness (the truth of your connection to creator consciousness), ‘meditation’ will connect you with your Higher level self (that which is the true you as the spirit abiding within the body principle) with more ease and grace.
Some of these dimensional thoughts and beliefs are also buried within the body principle thus being experienced as physical discomforts, illness, dis-ease of various forms, some subtle some not so much.

What am I referring to as ‘meditation’? De-focusing on all stimuli outside of you and focusing on the breath.
Breathing deeply in; hold for as long as you can, release slowly, as if blowing out a tea light, for the count of 12.
A few of these breaths will bring the body into relaxation, stilling the mind. The outcome of being in the still state is to ‘hear’, listen to, become aware of, the small voice of truth that is so often over ridden by becoming ‘busy’, occupied with shoulds, coulds and musts of the fear-based egoic structure.

Before I commence this stillness, I set an intention to be shown all the aspects of myself which I am continuing to experience as ‘reality’ which are in fact shutting me away from my natural state of joy and flow.

After the meditation, I write down all the insights that I have been shown.
Then I look at each one without judgment but with a continuation of an openness created during the stillness of the meditation....in other words I am now in a state of acceptance with no judgment of these parts of myself that have dominated my reality.
In so doing, there is a release (of tears usually, for myself) which transmute the density/energy of the judgment that I made when the experience first took place.
I am literally allowing these old energised thought forms to leave the body.
As they leave, as I cry, I naturally feel compassion for myself (with no attachment, story) light pours into the cells and fills them with the truth of me...unconditional love.

Each time this takes place, the body returns to a natural state of synergistic health, wholeness, and completeness. As this occurs I am also more in flow with all that is, in tune and rockin and rollin!!

24/03/2021

Do we still require leaders? Do we require spiritual masters, guides still?
What if, humanity is moving slowly, uncomfortably perhaps, into a state of individual sovereignty? That is also responsibility for ones own behaviour rather than victim-hood, blame.
What does that imply? That each one of us billions of light beings has within, the potential to access an aspect of Creator consciousness, as a unique being.
I sense that all the old paradigms of polarisation, contrast (judgment) right wrong, better or worse are egoic power games and no longer relevant to the next evolutionary step for humanity, or for the planet.
By the way I am not religious and have no belief system, I share with you from my own knowing.
Namaste.
Our beautiful minds have little or no experience of this state and so it is quite challenging to feel any truth in here, perhaps.
But stop for a moment, take a breath and stand in your heart centre to feel the truth there.

20/03/2021

It's such an amazing time for letting go of all that no longer serves each of us, individually.
The energies in the universe can be felt more potently for you as an awakening being of light. If this does not make sense to you feel free to pass by. All is well.
You choose, not on the basis of what any one else feels, but on your own truth, if you realise that you know it yet.
What I sense playing out (in the clearing out sense) are all the lies, polarised manipulations that are dying off, as we say 'no thanks'.
In our own lives we are saying no thanks, to all the elements that have played out personally for us. Our most powerful, benevolent action is within our own sphere, up front and personal. It filters out to the whole anyway
If you don't sense it and are still playing in lack, less than, victim-hood, I send you compassion and blessings, for you and I are exactly where we have chosen to be.
It is a most amazing, magnificent moment to be here, in a body on the planet as beings of light, transforming old densities by really feeling them and then, saying thanks, goodbye.

26/01/2021

Hello y'all....
How are you negotiating your emotions in these interesting days?
Yes, your emotions are the key to change, not the worlds, others, your family, offspring, partner's.
Good luck changing anyone else.
So am I saying it's hopeless, will the low densities playing out be the on going mind-set of mass collective?
What if we've been persuaded over thousands of years, that it is necessary to change others? Isn't that just a control mechanism?
Is that not exactly what we are witnessing playing out now?
Frightening/forcing through fear, mass collective behaviour , attempting to control by a few?
The beauty, for me at least, in all this is how much opportunity there is to recognise where each of us, for ourselves, is allowing others to dictate our state of being.
Yes we are allowing, since we are ALL creator consciousness, therefore ALL able to choose where we place our attention, offer our power to another.
Fear, baby, oh yeah, that old well honed egoic structure.
So, if you are truly interested in assisting with change, become responsible for yourself and your behaviours. Not by beating yourself up, feeling guilt or shame, forcing yourself NOT to feel your sadness, anger, own wounding etc, but by releasing them without judgments around yourself, (or others of course).
Please find absolute compassion for yourself at this moment, and release your old fears and traumas, gently but surely.
How do you release?
When you are feeling 'triggered' by another, others, then take a deep breath, allow that feeling to show itself, without any denial or judgment from you, cry it out perhaps.
This is how you will shift the density of the mass collective on this planet, at this time. Each one of us is being asked to awaken to our own truth.
Thank you for being here, bless you and may the light beings that are all around you bring you what you would best thrive on for your best and highest and the best and highest of all concerned. .

01/12/2020

Being in a neutral place where events around me drift in and out of my awareness but don't hang about, especially when they're dense.
I'm enjoying the love-energy constantly presenting in so many wonderful forms, from dear ones to events, physical manifestations of all shapes and sizes.
I'm also welcoming the less obvious gifts that emerge when I can find a nugget of gold within aspects of life that the ego may have previoislg translated into judgments.
Outside of the neutrality, never far away, is my humour, ability to laugh at myself and every event that crosses my path, seen with the love that resides in humour.....

05/10/2020

The word 'surrender' may hold connotations of weakness(whatever that is)and a sense of 'giving up' and indeed not fighting and wasting anymore energy when that old paradigm does not serve.
In a time on the planet when we are being asked (yes the occurrences are proving opportunities to arise)to take responsibility for ourselves, our beliefs and actions, not comparing them to anyone else on the planet...whoa...
This kind of 'surrender' is, for me, to my higher self, to my light beings all around and to that guidance from unconditional love rather than from the small fear-driven egoic structure, fight or flight, survival.
I surrender to an aspect of myself that is the true me, not the ego-personality identifications and labels.
That aspect of me allows an open, receiving, unafraid, heart, and all possibilities to flow into my life daily. There is no control, that is still fear, and ego.
The no control part is what scares many humans. We are taught that we are not worthy, lovable and good enough which is what drives so many to accept less than they would truly enjoy to experience
The guilt and shame surrounding caring for and attending to oneself first and then, being able to assist others...that is the truth as I know it.
You can not give what you do not have, unless the reality is that you need to feel validated, so you give to receive....Ok let's honour that, it is what it is, but the energy is draining and depleting.

All of us, no matter what our behaviours, are aspect of creator consciousness. Let others be what they are, they are also here for an experience and do not need me or you to put them right.
Start to relax, trust your own small intuitive nudges and see how your energy increases, your illnesses start disappearing and your joyfulness grows, possibilities present....it goes on and on.

31/08/2020

As a beautiful being of light, connected to all that is, sometimes you seek 'guidance' from other dear ones
There are so many 'way showers' out there, many, genuine, heart centered and light working, knowing themselves well.
There are also a few, coming from self doubt, egoic needs and perhaps simply misguided or even deluded.
You may, as yet, not know how to discern the difference and find confusion or even dismay growing within yourself.

In my own knowing, you are your best guide now.
Not the mind you, or the egoic fear based you, but the you-you (as William Linville puts it).
You might ask, 'how do I know which is this aspect of myself?'
My response is that the gentle, perhaps quiet, reply is never fear based, fearful, anxious, doubt based. It is from love/light.
Because you ARE LOVE/LIGHT. That is your true and natural state of being, your birthright, if you will. It is sometimes referred to as your higher levels. It is the more 'intuitive' part of your knowing.
The practice is that of reconnecting and trusting that again.

So by all means please enjoy being guided by other dear ones, but only until you no longer feel a draw to them, as you recognise your own sovereignty and truth which has ALL the knowing you ask for, will always guide you to beautiful possibilities which you may enjoy and much much more.....
Namaste,

I love and honour you whoever you perceive yourself to be.

27/07/2020

There was never a better energy to wake up to your own truth......

Address

Halscombe Cottage, Halscombe Lane
Exeter
EX29TQ

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://katalystforchange.uk/ http://katjenkins.com

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