Carenova Ltd, Exeter Business Park, Exeter (2026)

16/02/2026

❤️ Signs of a Heart Attack in Seniors — What to Watch For

Heart attacks can present differently in older adults, and recognising the early signs can make a vital difference.

Here are key symptoms families and caregivers should be aware of:

⚠️ Chest discomfort — pressure, tightness, or pain that may come and go
⚠️ Shortness of breath — even without chest pain
⚠️ Unusual fatigue — sudden, overwhelming tiredness
⚠️ Nausea or light-headedness — sometimes mistaken for indigestion or flu
⚠️ Pain in other areas — such as the jaw, neck, back, shoulders, or arms
⚠️ Confusion or anxiety — especially in those with existing health conditions

Symptoms in seniors can be subtle or atypical, which is why awareness and prompt action are so important. If you ever suspect a heart attack, seek emergency medical help immediately.

At Carenova Ltd, we support families with compassionate home care, helping monitor wellbeing and providing reassurance so concerns are noticed early — not missed.

💬 Were you aware that heart attack symptoms can look different in older adults? Comment below or save this post to revisit when needed.

👉 Follow us for expert tips on independent living and home care.

13/02/2026

🤝 Companionship That Helps Combat Loneliness 💙

Loneliness can affect wellbeing at any age — but for many older adults, regular companionship can make a world of difference.

At Carenova Ltd, our companionship care is about meaningful connection. From friendly conversation and shared activities to gentle outings and emotional support, our carers help individuals feel valued, listened to, and never alone in their own homes.

For families, this brings reassurance.
For loved ones, it brings comfort, confidence, and a sense of belonging.

Because sometimes, the most important care is simply being there.

💬 What small moments help you or your loved ones feel connected? Share below or tag someone who may benefit from companionship care.

👉 Follow us for daily care tips and support for your loved ones.

11/02/2026

💖 Valentine’s Day: We Love Our Seniors 💖

This Valentine’s Day, we’re celebrating a love that truly matters — care, respect, and compassion for our seniors.

At Carenova Ltd, love is shown through small, meaningful moments: a listening ear, gentle support with daily routines, and helping older adults continue to live with dignity and independence at home. Every day, our carers are honoured to support the people who have given so much to their families and communities.

Because caring is not just a service — it’s a commitment from the heart. 💙

💬 What does love and care for seniors mean to you? Share your thoughts below or tag someone who inspires you this Valentine’s Day.

👉 Join our community of caregivers and families — follow Carenova Ltd today.

09/02/2026

🧂 Low Sodium Diet Tips for Everyday Heart Health 💙

Reducing salt in daily meals can play an important role in supporting heart health and managing blood pressure, especially for older adults living at home.

Here are a few simple, practical low-sodium diet tips you can start today:

🥦 Choose fresh where possible — fresh vegetables, fruits, and lean proteins naturally contain less salt than processed foods.
🧂 Read food labels carefully — look for “low salt” or “reduced sodium” options when shopping.
🌿 Flavour with herbs and spices — herbs, garlic, lemon, and pepper add taste without extra sodium.
🥣 Limit processed and ready meals — these often hide high salt levels.
💧 Stay hydrated — drinking enough water supports healthy circulation and overall wellbeing.

At Carenova Ltd, our carers can support heart-friendly routines at home, including meal preparation and gentle lifestyle guidance — always with dignity, care, and reassurance.

💬 Do you find reducing salt challenging, or have a favourite low-salt alternative? Share in the comments or save this post for later.

👉 Follow us for daily care tips and support for your loved ones.

06/02/2026

❤️ Heart Health Month: 5 Simple Facts to Support a Healthy Heart

This Heart Health Month, small everyday choices can make a meaningful difference to heart wellbeing — especially for older adults and those living independently.

Here are 5 gentle facts to support heart health at home:

1️⃣ Regular movement matters — light daily activity helps keep the heart strong.
2️⃣ Balanced meals support circulation — reducing excess salt can help manage blood pressure.
3️⃣ Hydration is essential — drinking enough fluids supports healthy blood flow.
4️⃣ Routine monitoring helps — checking blood pressure regularly can spot concerns early.
5️⃣ Emotional wellbeing counts — feeling supported and less stressed benefits heart health too.

At Carenova Ltd, we support heart-friendly routines through compassionate home care, helping individuals stay safe, comfortable, and confident in their own homes.

💬 Which of these heart health habits do you find most helpful? Comment below or save this post to revisit later.

👉 Follow us for daily care tips and support for your loved ones.

5️⃣ Emotional well-being counts — feeling supported and less stressed benefits heart health too.t

04/02/2026

🩺 Blood Pressure Monitoring at Home — Calm, Consistent, Caring Support 💙

Managing blood pressure doesn’t have to be stressful or confusing. At Carenova Ltd, we provide gentle blood pressure monitoring at home, helping individuals stay safe, comfortable, and supported in familiar surroundings.

Our trained carers monitor readings consistently, encourage healthy routines, and promptly flag any concerns — offering reassurance for both clients and their families. It’s all about early awareness, steady support, and peace of mind.

Whether as part of ongoing home care or short-term support, we’re here to help your loved one maintain independence while feeling cared for every step of the way.

💬 Do you regularly monitor blood pressure at home, or is this something you’d like support with? Let us know in the comments or tag someone who may find this helpful.

👉 Follow us for expert tips on independent living and home care.

02/02/2026

🌍 World Cancer Day – Supportive Care That Puts People First 💙

On World Cancer Day, we recognise that cancer care goes beyond treatment — it’s about compassion, dignity, and everyday support.

At Carenova Ltd, we provide supportive home care that helps individuals living with cancer feel safe, comfortable, and respected in their own homes. From personal care and mobility support to emotional reassurance and help with daily routines, our carers are here to ease the journey — not rush it.

For families, this means peace of mind.
For loved ones, it means familiar surroundings, gentle care, and continued independence.

💬 Have you or someone close to you experienced the importance of supportive care during illness? Share your thoughts below, or tag someone who may find this message helpful.

👉 Join our community of caregivers and families — follow Carenova Ltd today.

24/01/2026

🌿 Why a Daily Routine Matters in Home Care 🌿

A gentle routine can bring calm, confidence, and structure to everyday life — especially for older adults. At Carenova, we see how consistent daily routines help people feel safer, more settled, and more in control at home.

A regular routine can support:
✨ Better sleep and energy levels
✨ Reduced anxiety and confusion
✨ Improved appetite and hydration
✨ A greater sense of independence

Even small, familiar patterns can make a big difference to wellbeing and quality of life. 💙

💬 Does your loved one benefit from a set daily routine, or are you thinking about introducing one?
👉 Follow us for expert tips on independent living and home care.

22/01/2026

🌿 Safe & Supportive Transportation Services 🌿

Getting out and about shouldn’t be a worry. At Carenova, our transportation support helps your loved one attend appointments, run errands, and stay socially connected — safely and with confidence.

Our carers can assist with:
✨ Transport to medical appointments
✨ Shopping trips and local errands
✨ Social visits and community activities
✨ Door-to-door support and reassurance

We focus on comfort, punctuality, and friendly companionship, so every journey feels calm and supported. 💙

💬 Where would safe, supported transport make the biggest difference for your loved one?
👉 Follow us for daily care tips and support for your loved ones.

20/01/2026

🌿 Walking Companionship: Gentle Support, Meaningful Moments 🌿

A simple walk can do so much — for physical health, confidence, and emotional wellbeing. At Carenova, our walking companionship service offers friendly support to help your loved one enjoy safe, regular walks and time outdoors.

Our carers provide:
✨ Safe, steady walking support
✨ Friendly conversation and companionship
✨ Encouragement to stay active and engaged
✨ Reassurance for families, knowing someone is there

Whether it’s a short stroll or a regular routine, we focus on comfort, dignity, and enjoyment every step of the way. 💙

💬 Does your loved one enjoy getting outdoors, or would they benefit from a little encouragement?
👉 Follow us for expert tips on independent living and home care.

16/01/2026

🌿 Grocery Shopping & Nutrition Support at Home 🌿

Good nutrition plays a big role in staying healthy and independent — but shopping and meal planning can sometimes feel overwhelming. At Carenova, our caring team offers gentle support with grocery shopping and nutrition to make everyday life easier.

We can help with:
✨ Grocery shopping based on personal preferences
✨ Meal planning that supports health and wellbeing
✨ Encouraging regular, balanced meals
✨ Light meal preparation and hydration support

Our goal is to ensure your loved one enjoys nourishing food, while feeling supported, respected, and comfortable at home. 💙

💬 What’s the biggest challenge around meals or shopping for your loved one?
👉 Follow us for daily care tips and support for your loved ones.

14/01/2026

🌿 Behind Great Care Is Something Most People Never See 🌿

When you invite someone into your home to care for a loved one, you’re not just trusting their experience — you’re trusting their judgement, their empathy, and their training.

At Carenova, our carers don’t simply arrive and “figure it out.”
They’re continuously supported through structured, hands-on training designed to put safety, dignity, and compassion first — every single day.

That training focuses on what truly matters:
✨ Understanding each person’s unique care needs
✨ Communicating clearly with families
✨ Providing safe, confident daily support
✨ Treating every individual with respect and professionalism

Because real peace of mind comes from knowing your loved one is supported by someone who is not only kind — but prepared, consistent, and confident. 💙

💬 What gives you the most confidence in a care team — training, experience, or communication?
👉 Follow us for expert tips on independent living and home care.

Carenova Ltd

16/02/2026

13/02/2026

11/02/2026

09/02/2026

06/02/2026

04/02/2026

02/02/2026

24/01/2026

22/01/2026

20/01/2026

16/01/2026

14/01/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category