Element Sports Massage And Acupuncture

Element Sports Massage And Acupuncture Know your therapist: Sylvia is an acupuncturist, sports and holistic therapist, and scar tissue practitioner based in Dawlish.

Professional sports therapy includes sports massage, pre/post-event massage, acupuncture, kinesiology taping, cupping therapy, deep tissue / holistic massage provided in the center of Exeter and Dawlish. Her professional specialities are providing comprehensive, tailored treatments using a combination of modalities for musculoskeletal injuries and conditions, women's health conditions and scar tissue from trauma and surgeries. She is operating in Poppadums Dawlish at the strand and Pride Fitness.

🌿 New Service – Integrative Menopause Acupressure 🌿After 2 years of study and teaching in integrative medicine for women...
14/01/2026

🌿 New Service – Integrative Menopause Acupressure 🌿

After 2 years of study and teaching in integrative medicine for women’s health, I’ve developed a specialised menopause acupressure treatment, blending multiple evidence-informed techniques into one personalised therapy.

This treatment is ideal for women with mild to moderate symptoms during peri-menopause, menopause, or post-menopause, including those currently using HRT.

✔ Supports nervous system regulation
✔ May help reduce hot flushes, sleep disturbance & stress
✔ Improves relaxation, circulation & overall wellbeing
✔ A very different experience from standard holistic or sports massage

Sessions:
• 60 mins £50– Targeted full-body menopause acupressure
• 90 mins £68 – Includes facial & scalp **Gua Sha rejuvenation** (anti-ageing benefits)

🔹 For women with more severe symptoms, or those not using HRT, acupuncture may provide more effective symptom relief and is recommended as an alternative or complementary approach.

📩 Message to book or find out more

✨ Happy New Year to all my wonderful clients! ✨As we step into this new year, I want to wish you continued health, stren...
01/01/2026

✨ Happy New Year to all my wonderful clients! ✨

As we step into this new year, I want to wish you continued health, strength, balance, and happiness. May the year ahead support your wellbeing, energy, and confidence at every stage of life.

As I reflect on 2025, I’m very grateful for a year of growth and learning. I’m proud to share that I have completed my Menopause Coach qualification 🎓. This allows me to provide more thorough, evidence-based exercise, nutrition, and lifestyle advice, alongside my women’s health treatments, so I can support you even more holistically through perimenopause, menopause, and beyond.

Thank you for your trust and support. I’m looking forward to continuing to support your health and wellbeing in the year ahead 💛

Here’s to a healthy, empowered, and balanced New Year ✨

















20/12/2025

🎄✨ Merry Christmas & Happy New Year! ✨🎄

I just want to say a HUGE thank you to all my amazing clients for your support this year. You’ve kept me busy, smiling, and fueled with far too much coffee ☕😂 — and I’m truly so grateful for every one of you.

Wishing you all a very Merry Christmas, a relaxing holiday, and a New Year full of health, happiness, and good vibes 🎅🎉

🎁 Christmas Break Notice:
I’ll be taking a little festive break from 23rd December and will be back to work on 29th December (after eating my body weight in mince pies 🥧).

📲 For future appointments, feel free to WhatsApp me directly on 07460 620288 and I’ll get back to you as soon as possible.

Thank you again for an incredible year! 🥂✨









Last tutoring this year and lovely to see my students enjoyed their course🎄🎉❤️
07/12/2025

Last tutoring this year and lovely to see my students enjoyed their course🎄🎉❤️

🎄✨ Give the Gift of Wellness This Christmas! ✨🎄Still searching for the perfect present? Treat your loved ones (or yourse...
07/12/2025

🎄✨ Give the Gift of Wellness This Christmas! ✨🎄

Still searching for the perfect present? Treat your loved ones (or yourself!) to a Christmas Wellness Voucher – the gift that truly shows you care.

💝 Choose any amount from £5+
Or select from our popular treatment bundles:
✨ £30 – 30 minutes
✨ £50 – 60 minutes
✨ £65 – 90 minutes

Our vouchers can be used for bespoke treatments designed around each person’s needs, combining integrated therapeutic approaches for injuries, relaxation, and overall wellbeing.
We offer:
✔️ Acupuncture
✔️ Sports Massage
✔️ Cupping
✔️ Hot Stone Massage
✔️ Indian Head Massage
✔️ And other personalised treatments

🎁 NEW for this year!
Our Cosmetic Enhanced Facial Acupuncture + LED Therapy is now available with our Christmas vouchers — a rejuvenating, natural way to boost skin health and radiance!

📍 Treatments are available across different premises in Dawlish, making it easy and convenient to book the perfect session.

Give the gift of relaxation, healing, and self-care this holiday season.
📩 Email: elementsportsmassage@hotmail.com

📱 Message: 07460 620288

If you want an even more eye-catching or shorter version for social media, just let me know!

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18/11/2025

Poppadums Healthfoods Coastal Chiroprator

Some training for joint manipulate techniques with Speeder board and Impulse Adjustor this weekend 🙌
21/09/2025

Some training for joint manipulate techniques with Speeder board and Impulse Adjustor this weekend 🙌

09/08/2025

✨ TDP lamp light therapy and my Latest upgrade electric cupping kits in neck and shoulder treatments today.

These new cups combine dynamic suction with red light therapy, enhancing circulation, supporting tissue repair, and facilitating myofascial release.

🌸 Introducing Postpartum Support Therapy – Because You Deserve Expert Care After Birth 🌸Becoming a mother is an incredib...
07/07/2025

🌸 Introducing Postpartum Support Therapy – Because You Deserve Expert Care After Birth 🌸

Becoming a mother is an incredible journey — but the physical and emotional recovery that follows often needs more than time alone. That’s where I come in.

✨ With a passion for women’s health and years of ongoing professional training, I’ve developed a comprehensive postpartum support program designed to nurture and empower new mothers like you.

This isn’t just one type of therapy. It’s a personalised, holistic approach that blends modern science with traditional wisdom — including insights from the professional acupuncture course I created and taught for women’s health.

💜 What We Support:
✅ Physical Recovery– Diastasis Recti, C-section scar mobilization, pelvic pain, postpartum wrist pain (Carpal Tunnel/De Quervain’s).
✅ Lactation Support – Evidence-based therapies to support milk supply and breastfeeding success.
✅ Emotional Well-being– Natural method to help to relieve postpartum mood changes and symptoms of PPD.

You don’t have to navigate this alone. Let me support you through this special chapter with expert care tailored just for you.

💫 **Rediscover comfort, confidence, and connection – one healing step at a time.

📩 DM me to learn more or book your postpartum support session.

**

🌸 Breathe Easier This Allergy Season! Natural Relief for Hay Fever is Here 🌸 Struggling with sneezing, itchy eyes, or r...
11/06/2025

🌸 Breathe Easier This Allergy Season! Natural Relief for Hay Fever is Here 🌸

Struggling with sneezing, itchy eyes, or relentless congestion? You’re not alone! 10-40% of people worldwide suffer from allergic rhinitis (hay fever), and shifting weather can make symptoms flare up even more. 😩

While medications offer temporary relief, they often come with side effects like drowsiness. What if you could tackle allergies naturally?

Acupuncture is clinically shown to:
✅ Reduce sneezing, nasal congestion, and itchy/watery eyes
✅ Regulate immune responses(balancing IgE/cytokines)
✅ Ease inflammation and improve microcirculation
✅ Boost overall well-being without grogginess!

How it works:Acupuncture calms overactive immune reactions, reduces swelling, and releases natural pain-relieving compounds (endorphins). It’s a holistic reset for your body’s defenses! 🌿

Don’t just survive allergy season—thrive naturally. 🌤️ Call 07460 620288 today to book. I practice at multiple locations in Dawlish and am available 7 days a week.

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Meet Sylvia the Acupuncturist – now in mini wellness warrior form! 🌟✨ Complete with magic acupuncture needles and a gen...
10/04/2025

Meet Sylvia the Acupuncturist – now in mini wellness warrior form! 🌟✨

Complete with magic acupuncture needles and a genius fusion of ancient Eastern medical wisdom and modern Western sports science savvy, Sylvia’s pocket-sized powerhouse is here to tackle:
🔸 Pain & aches (goodbye, stubborn knots!) 🩹
🔸 Stress, anxiety & mental health support (zen mode: activated!) 🧠💆♀️
🔸 Immune system balance (armor up your health!) 🛡️
🔸 Digestive issues (gut harmony, restored!) 🌱
🔸 Easing side effects of cancer treatments (strength in every session) 💪
…and more! All delivered with her signature warmth, nurturing care, and a sprinkle of holistic hero energy. 🌍⚕️💖

Pre-order your Dawlish Wellness Companion today! Whatsapp now: 07460 620288
(Supplies are flying off the shelf faster than stress melts after a session! 🚀😌)

PS – Big thanks to ChatGPT’s creative chaos for helping craft this tiny titan of wellness! 🙌



Let tiny needles bring BIG transformation! 🌿💥

Acupuncture is not only used to save human but also sea turtle -Acupuncture protocols have been developed for sea turtle...
06/04/2025

Acupuncture is not only used to save human but also sea turtle -Acupuncture protocols have been developed for sea turtle resuscitation, with the goal of reviving turtles in shock, coma, or respiratory/cardiac arrest.

Address

39A The Strand
Exeter
EX79PT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 5pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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