Nikki Darling Yoga

16/09/2023

🌚 My NEW New Moon yoga class is starting tomorrow, Sunday 7.30-9pm at Pinhoe URC Church

✨ Gentle yoga
✨ Yoga Nidra
✨ Intention setting
✨ Goddess cards
✨ Self massage

Expect to feel deeply relaxed and connected to your purpose for the month ahead 💗

Booking link here https://thenestsw.org/events/

04/09/2023

Meet our Nest yoga team who teach our Sunday evening classes. These classes are suitable for all women at any stage of life from absolute beginners to the more experienced. More information and to book classes can be found here: www.thenestsw.org/events.

Sessions occur on alternate Sunday evenings around the monthly new and full moons and are designed to support your physical and mental wellbeing.

Nancy:
A chartered physiotherapist and yoga instructor with over 15 years experience teaching both Yoga and Pilates clinically and in the community. Nancy offers a calm holistic approach to her classes intertwining her knowledge of human physiology and anatomy with intuitive mindful movement. She is passionate about supporting women's health and wellbeing through accessible practices.

"Nancy creates a supportive and gentle space, which means you leave feeling serene and ready for the week ahead. The massage is always a highlight!"

Nikki:

Nikki has been practicing yoga since the age of seventeen and completed her 500hr teacher training with the Devon School of Yoga . Through becoming a mother to two children, Nikki's teaching has adapted to include elements of Womb yoga, Yoga nidra, and practices that sooth the nervous system .

Nikki is a breastfeeding Peer Supporter and Perinatal Peer Supporter with the Nest and feels passionate about working with mothers to give them the best support possible in their demanding role.

Nikki's classes are gentle and nourishing and will leave you feeling refreshed and rejuvenated.

12/07/2023

Not long until beautiful Heart festival in Bath, a new yoga and sacred arts festival 😍 everything I’ve been to by the organisers is so full of heart and soul and I know this will be no different, anyone interested?? Please share too 🙏💗🙏

29/10/2022

I'm back! And I've spent a lot of time figuring out how to relax with two kids 😅 so really looking forward to sharing this with you... it's going to be delicious 💜💜

30/11/2021

I was honoured to be invited to share some yoga classes exploring compassion with students at University of Exeter recently. I'm speaking briefly at the end of this little video of the festival. What an awesome thing for a University to shine a light on.
https://vimeo.com/649977853

This is "Festival of Compassion" by Polly Card on Vimeo, the home for high quality videos and the people who love them.

22/11/2021

A super gentle class to nurture self love and compassion. By turning our awareness inwards and approaching all that we find with non judgement we begin to heal, and the ripple effect of this is immeasurable. https://youtu.be/NZPY7ByiPFE

This class was created for the 2021 University of Exeter Festival of Compassion. A gentle class that explores compassion through yoga, incorporating pranayam...

16/11/2021

I'll be running three FREE yoga sessions as part of the Festival of Compassion at University of Exeter this week. The event runs from Thursday 18th to 28th November with speakers and workshops exploring many aspects of compassion...and it's open to all. Come along and learn something beautiful 💖

***My classes are this Friday, Saturday and next Monday with Saturday's class being online. Bookings via eventbrite.***
https://www.exeter.ac.uk/staff/festivalofcompassion/

We are a globally recognised centre of research excellence, with expertise, facilities and people who can make a real difference to your business

09/11/2021

A short video as requested by my Tuesday crew...a very gentle head, neck and shoulder sequence with a lovely self massage to start 🙏 enjoy
https://youtu.be/AzOXZYcbOOg

A short relaxing sequence for easing tension in the head, neck and shoulders incorporating self massage and reflex yoga (for more on reflex yoga see yotism.c...

12/01/2021

Hi all, I’m taking a break from social media, please do email me at miss.darling@hotmail.co.Uk to be added to my mailing list, I have one class running Tuesday at 10am at the moment and will be planning workshops and retreats this year too. Lots of love and thanks for your support x

07/01/2021

I wanted to share a class I’ve been attending with the incredible people at Yotism. Reflex yoga focuses on working with your primary reflexes and is incredible for helping to calm the nervous system amongst other things. I think it’s magic to get such an insight into how your body works. Give it a go if you’re interested!

I hope you are all looking out for yourselves today. It's a hard day, no doubt about it.

I've found that planning a few things for my self-care has helped enormously and it's reminded me to remind you all that this class is still happening on Saturdays.

Please do get in touch if you'd like to join us!

04/01/2021

The reality of my morning practice in the freezing cold winter...layers, blankets and padding...that’s instagrammable right?! 😂🥶🧜🏽‍♀️

21/12/2020

Solstice blessings and Great Conjunction blessings to everyone. I am giving thanks for all that the darkness has taught me this year and learning from the cyclical life death life nature and celebrating the returning of the light, the rise of consciousness. Here’s to the light beings and here’s to unity and rebalance 🙏✨🧜🏽‍♀️🧜🏻‍♂️🌍🧚🏼‍♀️🌛🌈☀️🪶

13/07/2020

I grew some actual carrots 😆haha, I know I planted and watered them but I felt sure they were going to be all dry and twisted. I’ll be mainly doing a little happy carrot dance all afternoon 😅🙌💃🥕🧡

11/07/2020

I’m on YouTube! 📺 Every week you will find a new class or tutorial on some of my favourite practices. This week’s is a gentle floor based practice for bodies that have been stuck at a computer all day. A space to reconnect to your deeper nature.
🍃
Enjoy and subscribe to my YouTube channel to find out about new classes
https://youtu.be/9-6ThvqyBwQ

11/07/2020

A new class for you lovely people 😘 A gentle floor based practice for bodies that have been stuck at computers all day. Enjoy and please subscribe to my YouTube channel 🙏
https://youtu.be/9-6ThvqyBwQ

A gentle floor based practice for those who have been stuck in the same position at the computer all day or feel low on energy. This aims to help you create ...