Sense Of Well Being

Sense Of Well Being I can be flexible with my times so please don't be afraid to ask if my hours don't suit you. Ltd.

About Me : In 2004 I had been working in Customer Relation Management at Amarant Restaurant , Health at Ease Co. This was a fine dining restaurant specialising in organic food and healthy eating. My manager at the time was also involved in a spa consultancy business and it was from this working environment that I became interested in spa therapies and the idea of a Sense Of Well Being was born. I furthered my training at the 'Wat Po' Thai Traditional Medical School, Bangkok, Thailand. From April 2005 - 2006 I was a Beauty Therapist at Green Leaf Spa. The Green Leaf Spa was Thailand's first international Day Spa and Introduced the successful practice and therapeutic focus of American and European Day Spas. It was here that I developed my skills in a variety of treatments and therapies under the guidance of some of Thailand's premier therapists. Since my arrival in the Uk in late 2006 I have continued to advance my techniques and to offer my services to family and friends whilst bringing up my two children. It is my passion to help people feel better about themselves and my greatest joy is to leave you feeling fantastic and with a Sense Of Well Being.

A winter massage is a quiet invitation to breathe, soften, and let warmth return to your body.As the cold stiffens muscl...
20/11/2025

A winter massage is a quiet invitation to breathe, soften, and let warmth return to your body.
As the cold stiffens muscles and weighs on the mind, each gentle touch unravels that hidden tension bringing blood back into flow, easing tightness, nourishing dry skin, and calming the nervous system until your thoughts grow lighter and clearer.

It’s more than relaxation.
It’s a small rebirth—
a moment where your body resets,
your mind realigns,
and your inner warmth rises again.

Give yourself just a little time,
and you’ll discover how a simple wave of warmth
can transform your entire day.

To all my wonderful clients,Please note that I will be away for the Christmas and New Year holiday from 18 December 2025...
17/11/2025

To all my wonderful clients,

Please note that I will be away for the Christmas and New Year holiday from 18 December 2025 and will return on 1 January 2026.

If you wish to book treatments, kindly schedule your appointment before my break or after I return.
For bookings or inquiries, please contact me at 07590473677

Thank you 🙏
Sukanya

การดูแลสุขภาพไม่ใช่แค่ “อยู่ให้นาน” แต่คือ “อยู่ให้ดีHealth span คือช่วงเวลาที่เรามีสุขภาพแข็งแรงทั้งกายและใจ สามารถใช้ช...
20/08/2025

การดูแลสุขภาพไม่ใช่แค่ “อยู่ให้นาน” แต่คือ “อยู่ให้ดี

Health span คือช่วงเวลาที่เรามีสุขภาพแข็งแรงทั้งกายและใจ สามารถใช้ชีวิตได้อย่างอิสระ เดิน วิ่ง หัวเราะ ทำงานที่รัก และใช้เวลากับคนที่สำคัญ โดยไม่ถูกจำกัดด้วยความเจ็บป่วย ใส่ใจคนที่คุณรัก มอบสุขภาพทีืดีให้เค้า

Well-being is a gentle balance of body, mind, and spirit — where inner peace becomes the light that guides your life.Wel...
20/08/2025

Well-being is a gentle balance of body, mind, and spirit — where inner peace becomes the light that guides your life.

Well-being begins when you listen to your heart, care for your body, and find peace in your mind.

✨ Massage is more than relaxation – it’s self-love in action. 💆‍♀️🧠💖When life feels overwhelming, take a moment to pause...
17/07/2025

✨ Massage is more than relaxation – it’s self-love in action. 💆‍♀️🧠💖

When life feels overwhelming, take a moment to pause… and just be.

Massage isn’t a luxury – it’s a way to reconnect with yourself. Scientifically proven to reduce stress hormones, boost your mood, and bring your mind back to the present moment. It’s a break from the chaos, a return to calm.

In that quiet hour of stillness, your body heals, your heart rests, and your mind breathes.

Taking care of yourself isn’t selfish – it’s essential.
Because the more you love yourself, the more life starts to love you back.

🕯️ Slow down.
🌿 Be present.
💗 Choose yourself.



https://sensewithin.com

Massage: The Secret to a Healthier, Happier, and Longer Life 🌿Think massage is just for relaxation? Think again.A good m...
15/07/2025

Massage: The Secret to a Healthier, Happier, and Longer Life 🌿

Think massage is just for relaxation? Think again.
A good massage can transform your body and mind in ways most people don’t even realize.

✨ Here’s how massage really benefits you—deeply and holistically:

✅ Boosts blood & lymph circulation — helping your body detox naturally
✅ Reduces stress hormones and increases serotonin — for real inner calm
✅ Eases muscle tension — improving posture and relieving chronic pain
✅ Stimulates the parasympathetic nervous system — your body’s healing mode
✅ Enhances metabolism & body shape — yes, massage can help you slim down
✅ Supports glowing skin and anti-aging — from the inside out

💡 Regular massage = better sleep, better digestion, stronger immunity, clearer mind, and a more balanced YOU.

👉 Want a toned body, calm mind, and longer life?
Make massage part of your lifestyle—not just a luxury, but a health essential.



https://sensewithin.com/

Be kind to yourself, you’re doing the best you can.
13/07/2025

Be kind to yourself, you’re doing the best you can.

Good morning! Start your day with self-care and serenity 💆‍♀️🌿Release yesterday’s stress and restore your inner balance ...
09/07/2025

Good morning! Start your day with self-care and serenity 💆‍♀️🌿
Release yesterday’s stress and restore your inner balance with a relaxing spa massage. Improve circulation, ease muscle tension, and give your mind the calm it deserves.

Because true wellness begins from within 💫
Let us take care of you — just as you deserve.

Thai Herbal Compress Massage 🌱💚An ancient healing technique using a blend of fresh herbs that stimulates blood and lymph...
08/07/2025

Thai Herbal Compress Massage 🌱💚
An ancient healing technique using a blend of fresh herbs that stimulates blood and lymphatic circulation, relieving muscle tension and pain. This treatment naturally enhances your skin’s health, leaving it radiant and glowing. The soothing herbal aroma
also calms the mind, helping you relax deeply and recharge your energy every day.

💚 Embrace holistic wellness for a balanced, energized life. Start loving yourself by caring for both your body and mind.

Experience the revitalizing power of Thai Herbal Compress Massage at Sense of Well-Being and feel the positive change every day!

Say Goodbye to Office Syndrome!Feeling tight shoulders, stiff neck, or back pain from sitting all day?You might be exper...
02/07/2025

Say Goodbye to Office Syndrome!
Feeling tight shoulders, stiff neck, or back pain from sitting all day?
You might be experiencing Office Syndrome.
Massage Therapy Can Help!
• Relieves muscle tension and pain
• Improves blood circulation
• Reduces stress and fatigue
• Promotes better posture and relaxation

Perfect for office workers or anyone who sits for long hours.

Address

Cheriton Bishop
Exeter
EX66JW

Website

https://sensewithin.com/

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