This Is Me Psychology

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This Is Me Psychology

We offer therapeutic support to Neurodivergent people of all ages both online or face to face in Exeter.

We help people to embrace their neurodivergent identity so that they can achieve their full potential.

19/01/2026

In the coming weeks I am doing two more Seed Talks on Women and ADHD.

The first one is happening at Rook Chapel in Frome, Somerset on the evening of Monday 16th February.

The second is in Plymouth at the Quad Theatre, on Monday 2nd March.

Both events start at 7.30pm.

If you are in the area please do join us for what is sure to be another informative and engaging evening. I will cover topics including emotional regulation, burnout, impact of hormones and rejection sensitivity dysphoria.

I will provide lots of helpful strategies throughout to help manage everyday life. There will be a Q and A session at the end to answer any questions you may have.

The last few events have been incredibly popular so make sure you book your tickets early before they sell out.

Frome: https://www.eventbrite.co.uk/e/adhd-women-misunderstood-misdiagnosed-moving-forward-for-change-tickets-1978600229549

Plymouth: https://www.eventbrite.co.uk/e/adhd-women-misunderstood-misdiagnosed-moving-forward-for-change-tickets-1978882717478

Look forward to seeing you there!

05/01/2026

"Happy New Year!"

As we step into 2026, our team wants to express our deepest gratitude for the trust and support you’ve shown us over the past year. 🥂

We’re entering this new chapter with fresh energy, big goals, and a commitment to serving you even better. Whether you're looking to crush your own resolutions or simply find more moments of joy, we’re honoured to be part of your journey.

Here’s to a year of growth, innovation, and shared success. Let’s make 2026 our best year yet!

17/11/2025

Final chance to get tickets for my Seed Talk on Women and ADHD.
This is taking place tomorrow, Tuesday 18th November, 2025 at the Palace Theatre, Paignton. Doors open at 7pm.
Last month's talk in Bristol was completely sold out, so make sure to get your tickets now to avoid disappointment.
For more information and to book tickets go to:

https://www.palacetheatrepaignton.co.uk/.../adhd-women.../

I look forward to seeing you there!

10/11/2025

"ADHD is not just a Naughty boy syndrome!"

One week remaining before my next Seed Talk on Women and ADHD.

This is taking place on Tuesday 18th November, 2025 at the Palace Theatre, Paignton. Doors open at 7pm.

Last month's talk in Bristol was completely sold out, so make sure to get your tickets now to avoid disappointment.

For more information and to book tickets go to:
https://www.palacetheatrepaignton.co.uk/shows/adhd-women-misunderstood-misdiagnosed-moving-forward-for-change/

I look forward to seeing you there!

20/10/2025

After an incredible sell out show in Bristol last month, I am back doing another ADHD & Women Seed talk, but this time it is much closer to home in Paignton.

The event is happening on the evening of Tuesday 18th November, 2025 at the Palace Theatre, Paignton. Doors open from 7pm.

Tickets are already selling fast, so make sure you get yours early as people were turned away last time.

Tickets are available from:
https://www.ticketsource.co.uk/booking/venueplan/vlgnbaygeapa

See you there!

10/10/2025

At This Is Me Psychology, we believe that clinical supervision is essential in delivering quality care for neurodivergent individuals and their families.

Our supervision is delivered by a senior Clinical Psychologist who has both personal and professional experience of supporting Neurodivergent individuals of all ages. Supervision is delivered using a neuro-affirming approach and designed to ensure that clinicians have protected space to reflect and build on their clinical skills and knowledge.

Join us in creating a more inclusive and understanding environment!

Let's connect and learn more about how we can help. Visit us at https://www.thisismepsychology.co.uk

08/10/2025

At This Is Me Psychology, we believe in enhancing support for neurodivergent individuals.

Discover professional training workshops that can help you connect with clients empathetically. Together, we can make a positive difference.

Check our website for more information: https://www.thisismepsychology.co.uk

06/10/2025

At This Is Me Psychology, we understand that everyone’s mental health journey is unique. Our neuro-affirming support is tailored specifically for neurodivergent individuals, their families, and the professionals who care for them.

Let's work together to empower each other and create positive change in our communities!

Join us in Devon and across the UK.

Visit our website to learn more: https://www.thisismepsychology.co.uk/

03/10/2025

At This Is Me Psychology, we believe in the power of strengths-based empowerment, especially for our neurodivergent communities.

Together, we can embrace diverse mental health needs and create a supportive environment for everyone.

Join us in this journey of understanding and empowerment!

Visit our website for more information: https://www.thisismepsychology.co.uk

01/10/2025

As we celebrate Black History Month, let’s take a moment to honour and reflect on the strength found in diversity, especially within neurodivergent communities.

At This Is Me Psychology, we believe in embracing our unique identities and stories. Together, we can foster understanding and inclusivity for all. Join the conversation!

30/09/2025

At This Is Me Psychology, we believe in providing expert-led psychological support that truly understands and values neurodiversity.

Whether you're neurodivergent, a family member, or a supportive professional, our focus is on celebrating strengths and fostering growth.

Let us help you flourish in Devon and beyond!

Visit our website for more information: https://www.thisismepsychology.co.uk

27/09/2025

We're dedicated to strengthening family bonds through a deeper understanding of neurodiversity!

Let's explore how supportive strategies can create a nurturing environment for neurodivergent individuals and their loved ones.

Together, we can enhance mental health outcomes and build a brighter future for families in Devon and the UK.

Check out our resources and insights at This Is Me Psychology.

www.thisismepsychology.co.uk

Address

Exeter

Telephone

+447425635952

Website

http://www.thisismepsychology.co.uk/

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