The Exeter Wellbeing Hub

30/03/2026

Why Our Members Love the Exeter Wellbeing Hub 🌿

At the Exeter Wellbeing Hub, you’ll find a cosy, welcoming, and secure space that’s perfect for your business. Our friendly reception team are always on hand to help, and the space is clean, calm, and professional, making it easy for both you and your clients to feel comfortable.

It’s more than just a workspace ~ it’s a community where you can grow, connect, and thrive.

To find out more or arrange a viewing, get in touch with Sabrina today! wellbeing@theexeterbusinesshub.co.uk

27/03/2026

As we approach the last weekend of March, take a moment to notice the quiet shift ~ the clocks go forward, and the light lingers a little longer. 💛🌼

Let it be a gentle reminder: new beginnings don’t have to be big. Use this moment to pause, reset, and do something just for you.

25/03/2026

This April, we are thrilled to welcome Nicola Grieveson Counsellor & NHS Registered Mental Health Nurse Therapist to our wellbeing hub. 🌟

A little more from Nicola...💬

“I support people through the moments in life that feel difficult, overwhelming, or uncertain. Whether you're facing a specific change, navigating a challenging period, or struggling to accept a reality you can’t alter, I offer a space where you can explore, adapt, and find steadier ground. My work also focuses on helping you strengthen your relationship with yourself and with others.

I don’t believe you need to change who you are - your “youness” is what makes you unique. Instead, therapy can help you understand yourself more deeply: what has shaped you, why you respond the way you do, and how certain patterns or habits may be keeping you stuck. From there, real change becomes possible - in how you think, feel, behave, and cope.

Whether you’re dealing with a current issue or crisis, or you’re ready to break long‑standing cycles that no longer serve you, I work alongside you to help you move toward the life you want. You have the power to make meaningful changes; my role is to support and guide you as you do."

📧: support@nicolagrieveson.co.uk

🖱️: www.nicolagrieveson.co.uk

23/03/2026

🌸 Friday Mornings in the Blossom Room 🌸

Looking for a calm, welcoming space to host your sessions? Our beautiful Blossom Room is now available for a partial booking every Friday morning from 8:00am – 11:15am for just £10 + VAT.

✨ Perfect for therapists, practitioners, or small group sessions
✨ A calming, supportive environment for you and your clients

By joining us at Exeter Wellbeing Hub, you’ll also become part of a supportive, like-minded community and be featured on our online directory, helping you grow your presence.

To find out more or arrange a viewing, get in touch with Sabrina today! wellbeing@theexeterbusinesshub.co.uk

19/03/2026

“Each sunrise carries a quiet promise ~ that no matter how dark the night was, the world is willing to begin again in beauty and light.” 🌅

What a beautiful start to the day here in Exeter, what a blessing to start the day! ☀️

19/03/2026

Are you a practitioner ready to begin (or grow) the next chapter of your journey?

At Exeter Wellbeing Hub, we know starting something new can feel exciting… and a little daunting too. You don’t have to do it alone. When you join us, you’re not just renting a room, you’re becoming part of a supportive wellbeing community.

✨ A network of fellow counsellors & therapists
✨ A friendly WhatsApp community
✨ Opportunities for CPD training
✨ Wellbeing events and collaboration
✨ A space where you are supported on your journey

We’re welcoming new counsellors and would love to hear from you.
To find out more, contact Sabrina at
wellbeing@theexeterbusinesshub.co.uk
💚

18/03/2026

We are delighted to welcome Counsellor Melanie to our wellbeing hub. 🌟

A little more from Melanie...💬

“Life can sometimes feel overwhelming and having space to talk can make a real difference. I offer a calm, welcoming environment where you can explore difficult emotions, life challenges and experiences such as anxiety, depression, grief, loss, trauma, major life changes or other struggles, supporting you to understand patterns, process feelings and find ways to move forward.

Alongside my counselling work, I have a background in community mental health and su***de bereavement support. I also have a special interest in working with people living with, or struggling with, diabetes and the emotional impact of managing a long-term condition. My approach is integrative, meaning I draw on different therapeutic approaches and adapt the way I work to suit each individual. If you would like to arrange a short telephone call to see if I am the right person to help you, please feel free to email me.”

Contact: mel.mcveagh@hotmail.co.uk

16/03/2026

We LOVE to see all of the spring colours popping up around Exeter. 💛🧡💜💙

Slow down, breathe, and take it all in. 🪷🌳🌈

12/03/2026

🌿 Introducing Our New Therapy Room ~ Meadow Room 🌿

We’re delighted to announce that Meadow Room is now open and ready to welcome practitioners and groups at the Hub.

This spacious, calming room is perfect for:
🪷 Group therapy sessions
🪷 Peer or group supervision
🪷 Play therapy
🪷 Creative or expressive therapies
🪷 Therapeutic group work that benefits from a calm, contained environment
🪷 CPD training or workshops

The room also offers flexible use of space and access to an adjoining refreshments area, making it ideal for longer sessions or training days. 🪴

Room Hire Prices:
• Full Day (8am – 6pm): £60
• Half Day (8am – 1pm / 1pm – 6pm): £35

✨ Introductory Offer: Your first booking is half price.

For more information or to book, contact Sabrina our Wellbeing Co-ordinator at wellbeing@theexeterbusinesshub.co.uk.

11/03/2026

🌟 Meet Our Members 🌟

We’re delighted to introduce Stephanie Romiszewski of Sleepyhead Clinic ✨🌛

Sleepyhead Clinic Ltd offers evidence-based sleep education, delivering talks, workshops and media expertise that translate sleep science into clear, practical insight. 🌟

If you would like to get in touch, please contact: info@sleepyheadclinic.co.uk or visit their website: www.sleepyheadclinic.co.uk

09/03/2026

An inspiring and uplifting time was shared at the Exeter Wellbeing Hub as we welcomed guests to the Introduction to Kinesiology Workshop. 🌿✨

The session, hosted by Jane Fowler Wellbeing Consultant & Kinesiology Instructor and Liz Reddish Kinesiology offered a fascinating insight into how kinesiology can help reconnect the body and mind. Attendees discovered how muscle response feedback can reveal what the body truly needs, while also learning simple techniques to release tension, reduce stress and restore a sense of calm and energy.

If you’d like to join the Wellbeing Hub as a member, or you’re interested in hosting an event, workshop, or training session with us, we’d love to hear from you.

Please contact Sabrina at wellbeing@theexeterbusinesshub.co.uk
for more information. 🌱

08/03/2026

Today we’re celebrating the incredible women who make our community so special at the The Exeter Wellbeing Hub. 💛

From the inspiring practitioners we work alongside, to the wonderful people we meet every day, and the fantastic women who make up our supportive hub ~ thank you for the care, strength, wisdom and kindness you bring to our space.