Rest and Regrow

01/12/2025

November moments for deep Winter resting - https://mailchi.mp/d9bceba16805/october-newsletter-and-new-offerings-5459

01/12/2025

https://mailchi.mp/09e3b118c54c/date-change-for-rest-retreat-january

01/12/2025

Date change for our deepest rest workshop

Now 31st January 2026
www.restandregrow.co.uk

Would you like a day for total rest and recovery? X

28/11/2025

November moments for deep Winter resting - https://mailchi.mp/81e51ae3921c/october-newsletter-and-new-offerings-5422

27/11/2025

Make time for you
Rest for a whole day
Leave the outside world behind

25/11/2025

November moments for deep Winter resting - https://mailchi.mp/887f4a55fc11/october-newsletter-and-new-offerings-5386

23/11/2025

Still taking bookings
For a day of resting and deep recovery
A pause
Healing
Time for you
What a great way to start the new year x
www.restandregrow.co.uk

08/11/2025

Final Shout for rest class bookings this week coming x -

Looking for a moment to pencil in some much needed rest. St Thomas Yogic Sleep class this Friday 12th September. Bookings are £8 for 1 hour

04/11/2025

A retreat for rest and recovery
Time to clear your mind and ponder your own needs
A chance to be cared for and pampered
www.restandregrow.co.uk