Rest and Regrow

22/12/2025

20/12/2025

If you are looking for a special zero waste, wellbeing gift for a loved one this Christmas. I still have spaces for our nourishing Winter Deep rest retreat 31st January. A day of lying still, recovering from mental and physical exhaustion in a safe welcoming environment, Using ancient Yoga Nidra followed by crafting, teas and cake.

Bookings - www.restandregrow.co.uk

01/12/2025

November moments for deep Winter resting - https://mailchi.mp/d9bceba16805/october-newsletter-and-new-offerings-5459

01/12/2025

https://mailchi.mp/09e3b118c54c/date-change-for-rest-retreat-january

01/12/2025

Date change for our deepest rest workshop

Now 31st January 2026
www.restandregrow.co.uk

Would you like a day for total rest and recovery? X

28/11/2025

November moments for deep Winter resting - https://mailchi.mp/81e51ae3921c/october-newsletter-and-new-offerings-5422

27/11/2025

Make time for you
Rest for a whole day
Leave the outside world behind

25/11/2025

November moments for deep Winter resting - https://mailchi.mp/887f4a55fc11/october-newsletter-and-new-offerings-5386

23/11/2025

Still taking bookings
For a day of resting and deep recovery
A pause
Healing
Time for you
What a great way to start the new year x
www.restandregrow.co.uk