Rest and Regrow

08/11/2025

Final Shout for rest class bookings this week coming x -

Looking for a moment to pencil in some much needed rest. St Thomas Yogic Sleep class this Friday 12th September. Bookings are £8 for 1 hour

04/11/2025

A retreat for rest and recovery
Time to clear your mind and ponder your own needs
A chance to be cared for and pampered
www.restandregrow.co.uk

25/10/2025

October newsletter and new offerings - https://mailchi.mp/95ef4dbb130c/october-newsletter-and-new-offerings

12/10/2025

An afternoon of deep rest, recover, inner reflection and journal time from the comfort of your home.

10/10/2025

Final Shout for rest class bookings this week. Online rest afternoon tickets -

I know it’s easy to stay busy but resting makes your busy times to much more productive. Balance is vital for our health both mentally and physically.

01/10/2025

Updates and musings -

Looking for a moment to pencil in some much needed rest. St Thomas Yogic Sleep class this Friday 12th September. Bookings are £8 for 1 hour

22/09/2025