Join us to exercise on Nordic walks. Giving your body a fullbody workout, your mind time in nature. In Exeter, Cranbrook, Exmouth & at Powderham Castle.
A great activity if you are starting to move more, tried the couch to 5k and found it's not for you.
08/11/2025
Tea, cake and Nordic walking.
I look forward to chatting with you at this local community event in St Leonard's Church, Topsham Road.
3 - 5pm.
The event is advertised in the St Leonards Neighbourhood News this month.
We stretch and walk from County Hall on a Monday morning, a great way to start your week!
St. Leonard's Practice
Active Devon
28/10/2025
Just as we started our cool down stretches at the end of our walk this morning.....this happened right by us.
Wow!!
27/10/2025
Monday
We walk from the
Join us
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17/09/2025
Did you know children and teens love Nordic walking?
Once you are an INWA Instructor you can train to work with children. See details of the course below.
I'm not planning to go this way with Exe Nordic Walking in Exeter. So, there is room for you if you have a passion for outdoor activity for children in Exeter, Devon across the world!
Want to understand more about Nordic walking?
Please message me.
Active Devon Devon County Council Devon Local Nature Partnership Exeter City Council Live and Move Exeter City Community Trust Exeter Chiefs Foundation Nordic4 British Nordic Walking
Join Katie Atkins for a transformative course designed to equip instructors with the tools to engage children and teens in Nordic Walking. As INWA Lead for Childrenโs Education and a seasoned educator with over 26 years of teaching experience, Katie combines her expertise in physical literacy and ...
04/09/2025
September
Our lovely Thursday morning 'winter' route around
A great workout in cooler weather. Keep moving outdoors through the colder wetter months.
Always a lovely cuppa at + more chat.
Looking after our health.โค๏ธ
01/09/2025
Begin Nordic Walking Autumn Workshop
Exeter
Wednesday 15th October 10.30 - 12.30 pm
All details and to book, click on the link.
Join our group walks, keep moving this winter.
Nordic Walking, in groups, outdoors, enjoying exercise in Exeter's Valley parks and open spaces
09/08/2025
Good to be back at Exeter Riverside parkrun for my 86th event. ๐
parkrun UK British Nordic Walking
21/07/2025
Have you seen the Golden Rain tree in the grounds of County Hall? The groundskeeper said he hasn't seen it flower before. It's near the .
14/07/2025
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โ๏ธ Slowing down can take you further...
Combining public transport or cycling with Nordic walking can add a whole new layer of freedom โ and fun โ to your routine! Whether it's a car-free adventure, a weekend away, or just exploring new trails without the stress, weโve got the tips to make it work.
From smart packing to travel hacks, our latest blog shows you how to keep things light and flexible โ poles included!
Be the first to know and let us send you an email when Exe Nordic Walking, Exeter, Devon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Join Sue at Exe Nordic Walking to learn the technique, one-to-one, following the INWA 10 step method and enjoy the physical, mental and social benefits we offer through being physically active in Exeterโs green open spaces, natures gym!
Nordic Walking combines the simplicity and accessibility of walking with simultaneous core and upper body conditioning similar to Nordic skiing. The result is a full body workout, which means that you:
burn up to 46% more calories compared to walking without poles โ increases maximum oxygen uptake and caloric expenditure
release tension in the neck and shoulders
improve your posture and gait
strengthen your back and abdominal muscles
reduce the impact on the joints
And because Nordic Walking doesnโt feel like hard work, youโll be happy to walk further and for longer.