01/04/2026
Most behavioral patterns were wired into your brain by the time you were 8 years old. Before you even had words for them. Sitting inside the cells of your brain, and body. That's why talking about them for years often changes nothing.
During this big shift here on Earth we are being shown almost daily what these patterns are, if we choose to look.
Sometimes we can work through issues slowly and they clear but big emotional blocks can need deeper work, work that unravels what is held inside.
Avoiding re traumatisation is paramount.
Big releases are great but only if they are held correctly and skill fully by a therapist and followed up with strong integration techniques. Then you can move forward with a new way of being.