Pilates in Exeter

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Pilates in Exeter

Pilates classes, online & at Powderham Castle. Personal training and coaching. You will be given a very warm welcome. Kind regards.

Welcome to Fiona Swan’s Pilates Classes in Exeter

If you are new to Pilates my small class Pilates are a great place to start. Beginning with the Pilates fundamentals my classes will introduce you to the basics and a series of exercises to strengthen and mobilise the whole body. Exercises are layered or adapted so that you can work safely and at your own level. Class sizes are limited to 10 places so that you can get the most out of the session. As you progress you can develop each exercise by either changing it slightly or adding equipment like bands, small balls or light hand weights. Classes are varied so that you will learn a wide range of exercises to benefit the whole body. To find out more and to give Pilates a try please come along to one of my classes soon. Fiona
Fiona is Insured and Registered Exercise Professional, Membership Number: R0121658

21/02/2026

✨Beginner and intermediate Pilates classes starting next week at Powderham Castle, Alphington Community Theatre Room, and online.✨
Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture.

With Fiona Swan, a fully insured instructor and member of CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity).
👉 Book online.The link to the website is in the comments. ⬇️

Hope you can join us.

WHEN & WHERE
*ALPHINGTON COMMUNITY THEATRE ROOM*
MONDAY BEGINNERS 10am
Mon 23rd Feb – 30th March – 10am Beginners (6 Weeks) Cost £54.
MONDAY INTERMEDIATE 11am
Mon 23rd Feb – 30th March – 11am Intermediate (6 Weeks) Cost £54
- with equipment, such as a foam roller, hand weights, and Pilates Magic Circle, provided
WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 15th Feb – 1st April – 10.30 am Beginners to intermediate (6 Weeks) Cost £56
*POWDERHAM CASTLE*
Tues 25th Feb – 31st March, 6pm - Beginners (6 Weeks) Cost £60
Tues 25th Feb – 31st March, 7pm - Intermediate (6 Weeks) Cost £60
*PILATES LIVESTREAM ONLINE*
MONDAY ONLINE 8.15 am
WEDNESDAY ONLINE 8.45 am

PAYG £7.50.
To reserve your place, email fiona@pilatesinexter.co.uk
call 07531 729383 or book directly on the website www.pilatesinexeter.co.uk

03/02/2026

🔥Really looking forward to fireside Pilates this evening at Powderham Castle. 🔥
Classes held every Tuesday: beginners at 6pm and Intermediate at 7pm, with equipment.

To see my new term dates, have a look. ⬇️

Classes are held at Powderham Castle, Alphington Community Theatre Room, and online.
Hope you can join us for the February term.

Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture.

With Fiona Swan, a fully insured instructor and member of CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity).
Reserve your place! link in the comments

WHEN & WHERE

*POWDERHAM CASTLE*
Tues 24th Feb – 31st March, 6pm - Beginners (6 Weeks) Cost £54
Tues 24th Feb – 31st March, 7pm - Intermediate (6 Weeks) Cost £54

*ALPHINGTON COMMUNITY THEATRE ROOM*
MONDAY BEGINNERS 10am
Mon 23rd Feb – 30th March, 6pm - Beginners (6 Weeks) Cost £54
MONDAY INTERMEDIATE 11am
Mon 23rd Feb – 30st March, 7pm - Intermediate (6 Weeks) Cost £54
- with equipment, such as a foam roller, hand weights, and Pilates Magic Circle. Provided

WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 25th Feb – 1st April – 10.30 am Beginners to intermediate (6 Weeks) Cost £54

*PILATES LIVESTREAM ONLINE*
MONDAY ONLINE 8.15 am
WEDNESDAY ONLINE 8.45 am

Online PAYG £7.50.
To reserve your place, email fiona@pilatesinexter.co.uk
call 07531 729383 or book directly on the website www.pilatesinexeter.co.uk

12/01/2026

Beginner and intermediate Pilates classes - Spaces still available in some of the classes. Reserve your place.
Classes are held in Alphington Community Theatre Room, Powderham Castle, and online.
Hope you can join us.

Book online. Link to the website is in the comments. ⬇️
Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture. Hope you can join us. Reserve your place!
With Fiona Swan, a fully insured instructor and member of CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity).

WHEN & WHERE
*ALPHINGTON COMMUNITY THEATRE ROOM*
MONDAY BEGINNERS 10am
Mon 19th Jan – 9th Feb – 10am Beginners ( 4 Weeks) Cost £35.
MONDAY INTERMEDIATE 11am
Mon 19th Jan – 9th Feb – 11am Intermediate ( 4 Weeks) Cost £35
- with equipment, such as a foam roller, hand weights, and Pilates Magic Circle. Provided
WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 14th Jan – 11th Feb – 10.30 am Beginners to intermediate (5 Weeks) Cost £45
*POWDERHAM CASTLE*
Tues 13th Jan – 10th Feb, 6pm - Beginners (5 Weeks) Cost £50
Tues 13th Jan – 10th Feb, 7pm - Intermediate (5 Weeks) Cost £50
*PILATES LIVESTREAM ONLINE*
MONDAY ONLINE 8.15 am
WEDNESDAY ONLINE 8.45 am

PAYG £7.50.

To reserve your place, email fiona@pilatesinexter.co.uk
call 07531 729383 or book directly on the website www.pilatesinexeter.co.uk

03/01/2026

Become stronger and more agile with Pilates! 🐈‍⬛🙂- The new term starts this week at Alphington Community Theatre Room, Powderham Castle, and online.
Beginner and intermediate classes available.

Book online. Link to the website is in the comments. ⬇️
Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture. Hope you can join us. Reserve your place!
With Fiona Swan, a fully insured instructor and member of CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity).

WHEN & WHERE
*ALPHINGTON COMMUNITY THEATRE ROOM*
MONDAY BEGINNERS 10am
Mon 5th Jan – 9th Feb – 10am Beginners ( 6 Weeks) Cost £54.
MONDAY INTERMEDIATE 11am
Mon 5th Jan – 9th Feb – 11am Intermediate ( 6 Weeks) Cost £54
- with equipment, such as a foam roller, hand weights, and Pilates Magic Circle. Provided
WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 7th Jan – 11th Feb – 10.30 am Beginners to intermediate (6 Weeks) Cost £54
*POWDERHAM CASTLE*
Tues 6th Jan – 10th Feb, 6pm - Beginners (6 Weeks) Cost £60
Tues 6th Jan – 10th Feb, 7pm - Intermediate (6 Weeks) Cost £60
*PILATES LIVESTREAM ONLINE*
MONDAY ONLINE 8.15 am
Mon 5th Jan – 9th Feb – (6 Weeks) Cost £36
WEDNESDAY ONLINE 8.45 am
Wed 7th Jan – 9th Feb – (6 Weeks) Cost £36
PAYG £7.50.
Do both online classes for the term, 12 sessions for £60. Just £5 per class.
To reserve your place, email fiona@pilatesinexter.co.uk
call 07531 729383 or book directly on the website www.pilatesinexeter.co.uk

01/01/2026

The January 2026 term of Pilates at Powderham Castle starts next week! Hope you can join us.

Fiona Swan from Pilates in Exeter holds the beginner's class at 6pm and the intermediate class at 7pm.
*January Term Dates*

Beginners Pilates 6pm - Tuesday 6th Jan - 9th Feb (6 week term )
This gentle class is suitable for anyone, particularly individuals with joint issues they would like to manage with appropriate exercise. Light hand weights are used for some exercises. Bring 1k weights if you have them. The cost of the 6-week term is £60.
Book today ➡️ www.pilatesinexeter.co.uk

Beginners to Intermediate Pilates, 7pm, Tuesday, 6th Jan - 9th Feb (6-week term).
Various pieces of Pilates equipment are used along with hand weights. The cost of the 6-week term is £60.

Book today ➡️ www.pilatesinexeter.co.uk

Hope you can join us soon.
Other classes are held at Alphington Community Theatre Room on Mondays at 10am, beginners at 11am, and intermediate on Wednesdays at 10:30 am. Beginners.

Fiona Swan is a fully qualified and insured Pilates Instructor registered with CIMSPA. The Chartered Institute for the Management of Sport and Physical Activity.

To reserve your place, either book online, email fiona@pilatesinexeter.co.uk, or call 07531 729383

18/12/2025

The January term of Pilates at the Castle starts on Tuesday, 6th January! *Gift Cards Available*
Enjoy a class in the historic Library in 2026
Book today ➡️https://www.pilatesinexeter.co.uk/classes

Fiona Swan from Pilates in Exeter holds the beginner's class at 6pm and the intermediate class at 7pm.
*Term Dates*
Beginners Pilates 6pm - Tuesday 6th Jan - 9th Feb (6 week term )
This gentle class is suitable for anyone, particularly individuals with joint issues they would like to manage with appropriate exercise. Light hand weights are used for some exercises. Bring 1k weights if you have them.

Beginners to Intermediate Pilates, 7pm, Tuesday, 6th Jan - 9th Feb (6-week term). This class is suitable for anyone who has been practicing Pilates for a while and would like to move to the next level. Various pieces of Pilates equipment are used along with hand weights.
(The cost of the 6-week term is £60)
Hope you can join us soon.

Other classes are held at Alphington Community Theatre Room on Mondays at 10am, beginners at 11am, and intermediate on Wednesdays at 10:30 am. Beginners.
Book online at www.pilatesinexeter.co.uk
Fiona Swan is a fully qualified and insured Pilates instructor registered with CIMSPA.
To reserve your place, either book online, email fiona@pilatesinexeter.co.uk, or call 07531 729383

14/12/2025

Looking for a gift that truly helps? Why not purchase a gift card for one of my Pilates classes starting in January 2026? All of my classes are now available for booking via my website. One-to-one sessions are also available.
Have a great Christmas and hope to see you soon. Fiona
Link is in the comments

19/11/2025

Feel great for Christmas and the new year ahead with Livestreamed Pilates classes with Fiona from PilatesinExeter

If you're feeling too busy to exercise at the moment, perhaps with work, family commitments, and Christmas preparations taking up your time, an online class from the comfort of home could be the solution you're looking for.

Held every Monday at 8.15 am and Wednesday at 8.45am via Zoom, they provide a comprehensive full-body workout in an enjoyable and time-effective way.

The classes use 1 to 3K hand weights and bands. If you have other equipment, such as the Pilates roller, Magic circle, Pilates balls, and leg weights, they are also incorporated into the session.
Along with some balance work, all muscle groups are stretched and strengthened, and each class finishes with some relaxation time.

Here’s what regular attendee Gillian Taylor has to say,
“The online class is a great way to squeeze some exercise into my week. I don’t need to travel anywhere, and it’s like having a brilliant teacher in my living room. Fiona makes the classes interesting, and somehow manages to give us a great range of exercises without it feeling too difficult. A Pilates class first thing gives me extra energy for the whole day!”

To join a class, contact fiona@pilatesinexeter.co.uk or call 07531 729383

Costs - £7 a session PAYG, with reductions to £5 a session if you sign up for the whole term.

More details at www.pilatesinexeter.co.uk

If you’re new to Pilates, a private induction session is also available.

Hope to see you soon.
Fiona

04/11/2025

FEEL GREAT FOR CHRISTMAS WITH PILATES IN KENTON VICTORY HALL - TUESDAY EVENINGS 6pm Beginners, 7pm Intermediate.

Classes suitable for everyone! Hope you can join us. Any questions, please email fiona@pilatesinexeter.co.uk

KENTON VICTORY HALL

Due to the Powderham Castle Christmas Lights in December, the Christmas Term class is at Kenton Victory Hall.
Tues 3rd Nov – 16th Dec, 6pm - Beginners (7 Weeks) Cost £63
Tues 3rd Nov – 16th Dec, 7pm - Intermediate (7 Weeks) Cost £63

My other classes

PILATES LIVESTREAM ONLINE
MONDAY ONLINE 8.15 am
Mon 3rd Nov – 22nd Dec – (8 Weeks) Cost £48 Book
WEDNESDAY ONLINE 8.45 am
Wed 5th Nov – 17th Dev – (6 Weeks) Cost £42 Book
(Recorded class on 12th Nov)
,

ALPHINGTON COMMUNITY THEATRE ROOM
MONDAY BEGINNERS 10am
Mon 3rd Nov – 22nd Dec – 10am Beginners ( 7 Weeks) Cost £63 No class on 10th Nov.
MONDAY INTERMEDIATE 11am
Mon 3rd Nov – 22nd Dec – 10am Beginners ( 7 Weeks) Cost £63 No class on 10th Nov.
- with equipment, such as foam roller, hand weight, and Pilates Magic Circle. Provided
WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 5th Nov – 17th Dec – 10.30 am Beginners to intermediate (6 Weeks) Cost £54 No class on 12th Nov

PAYG £7.50.
Do both online classes for the term, 15 sessions for £75. Just £5 per class.

Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture. Hope you can join us. Reserve your place!
With Fiona Swan, Pilates Instructor, who is registered as a Senior Practitioner of Personal Training - Physical Activity & Health Specialist with CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity). She is also a professional member of Fit Pro and UK Coaching.

To reserve your place, email fiona@pilatesinexter.co.uk
call or book directly on the website www.pilatesinexeter.co.uk

01/11/2025

Really pleased to share that I’ve been awarded Senior Personal Trainer - Physical Activity and Health Specialist status with (CIMSPA) The Chartered Institute for the Management of Sport and Physical Activity.

It's great that, in addition to being a Pilates Instructor, I can apply the skills and knowledge to all of my classes.

I specialise in working with older adults and individuals who may have specific health issues. For example, you may be rehabilitating from an injury, have a Parkinson's diagnosis, or simply looking to maintain functional fitness to improve quality of life as you age.

The role of a Personal Trainer is to coach clients (on a one to one and small group basis) towards their health and fitness goals. It’s very much about analysing need and coaching individuals through bespoke exercise programmes and instruction.
Offering nutritional and overall lifestyle management advice and supporting behaviour change is also key to the role, along with knowing when to refer clients to relevant, appropriate professionals such as physiotherapists or registered dietitians.

If you’re looking for private tuition or would like to attend one of my Pilates or Nordic Forest Fitness classes at Haldon Forest Park, please do have a look at my website www.pilatesinexter.co.uk

The new term starts soon, and there's space in some of the classes. It would be great to see you there.
Kind regards
Fiona

Chartered
,https://accreditation.cimspa.co.uk/verify/15df5763aece755515a02397a37c7c6be06a36a3ac9bb3948825c3f62cc468f2

The holder has completed the Personal Trainer occupational professional standard, as well as the Working with People with Long Term Conditions professional standard and one additional professional standard within the physical activity and health specialist area, by evidencing all of their competency...

30/10/2025

FEEL GREAT FOR CHRISTMAS - THE NEW TERM OF PILATES STARTS W/C 2nd Nov.

Beginner and intermediate classes at Kenton Victory Hall, Alphington Community Theatre, and online.
Pilates is great for maintaining muscle mass, bone strength, flexibility, balance, and posture. Hope you can join us. Reserve your place!

With Fiona Swan, Pilates Instructor, who is registered as a Senior Practitioner of Personal Training - Physical Activity & Health Specialist with CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity). She is also a professional member of Fit Pro and UK Coaching.

WHEN & WHERE

*ALPHINGTON COMMUNITY THEATRE ROOM*
MONDAY BEGINNERS 10am

Mon 3rd Nov – 22nd Dec – 10am Beginners ( 7 Weeks) Cost £63 No class on 10th Nov.

MONDAY INTERMEDIATE 11am
Mon 3rd Nov – 22nd Dec – 10am Beginners ( 7 Weeks) Cost £63 No class on 10th Nov.
- with equipment, such as foam roller, hand weight, and Pilates Magic Circle. Provided

WEDNESDAY BEGINNERS to INTERMEDIATE 10.30am
Wed 5th Nov – 17th Dec – 10.30 am Beginners to intermediate (6 Weeks) Cost £54 No class on 12th Nov

*Kenton Victory Hall*
Due to the Powderham Castle Christmas Lights in December, the Christmas Term class is at Kenton Victory Hall.

Tues 3rd Nov – 16th Dec, 6pm - Beginners (7 Weeks) Cost £63
Tues 3rd Nov – 16th Dec, 7pm - Intermediate (7 Weeks) Cost £63

*PILATES LIVESTREAM ONLINE*

MONDAY ONLINE 8.15 am
Mon 3rd Nov – 22nd Dec – (8 Weeks) Cost £48 Book

WEDNESDAY ONLINE 8.45 am
Wed 5th Nov – 17th Dev – (6 Weeks) Cost £42 Book
(Recorded class on 12th Nov)
,
PAYG £7.50.

Do both online classes for the term, 15 sessions for £75. Just £5 per class.
To reserve your place email fiona@pilatesinexter.co.uk
call 07531 729383 or book directly on the website www.pilatesinexeter.co.uk

Address

Vale House, Pynes Hill
Exeter
EX25AZ

Website

http://www.pilatesinexeter.co.uk/

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More about Fiona Swan

Pilates in Exeter is run by Fiona Swan, fully qualified and insured Personal Trainer, and Pilates instructor who is also a Level 4 specialist in ‘Exercise for Lower Back Pain’. Fiona’s ethos is very much about being people centred and providing high quality and enjoyable classes that many will want to return to time after time.

During the Covid 19 outbreak Fiona is running online classes for the very first time and is finding it’s an effective way for individuals to keep fit and well at home. Online classes combined with other outdoor activities could well become the most time efficient way to keep strong and active.

In addition to Pilates Fiona is also a Nordic Walking UK instructor and runs training and walks at beautiful Haldon Forest Park and National Trust Killerton. Nordic walking, using poles to walk, is a full body workout which uses the upper body as well as the legs. It’s effective cardio vascular exercise which is kind to joints. To find out more see www.nordicwalkingdevon.co.uk

To find out more about Pilates and have a look at my page and my website www.pilatesinexeter.co.uk to find out how to get started. Pilates is a great way to stretch and strengthen the whole body. Plus if you have any joint or muscular issues it’s a very gentle and careful way to exercise. Beginning with the Pilates fundamentals my classes will introduce you to the basics and a series of exercises to work the whole body. Exercises are layered or adapted so that you can work safely and at your own level.