Annie Öztas Holistic healing therapies & intuitive

Annie Öztas Holistic healing therapies & intuitive atlantean master healer. multidimensional reader atla ra emissary

EyesIt's said our eyes are the window to the world, and a mirror to our soul.Vision issues can signal avoiding inner tru...
07/12/2025

Eyes
It's said our eyes are the window to the world, and a mirror to our soul.
Vision issues can signal avoiding inner truths. Future fears or a resistance to seeing what's really there?
What do you not want to see, about yourself or others?
What are you closing your eyes to? Look within before turning your eyes to the world/others.
Get a different perspective of yourself.
Do you find it hard to accept help from others?
Can you be too rigid/ laser focused?
Stress and anxiety also has a bearing on our sight?
Are you not wanting to be seen?
Have you lost sight in what you want in life?
Or maybe there's a religious link? You wanted to believe in what you can't see?
Do you view life through a filter?, seeing the best in everything even when it's causing angst or even trauma?

Picture quality rubbish as I didn't want them to notice I was taking a picture 🤣. But if that's not a sign from spirit t...
07/12/2025

Picture quality rubbish as I didn't want them to notice I was taking a picture 🤣.
But if that's not a sign from spirit then I'm not sure what is?.
What's your sign been today?

Lower backPain in this area, often mirrors the weight of financial worry. Lack of support or fear of foundational collap...
06/12/2025

Lower back
Pain in this area, often mirrors the weight of financial worry. Lack of support or fear of foundational collapse.
Do you feel financially responsible for others?
Maybe you're the peacekeeper and balance in a household?
Do you often feel rushed into completing a project or that other people's needs are more urgent?
Does this lead you to feeling that you've failed?
Is there guilt with regards to financial responsibilities?
Do you have a lack of self worth if you say "no"?
Are your boundaries lacking?
Do you feel devalued, if you are the one in a lower paid role?
Maybe you have suppressed anger or resentment towards others when you are over looked?
Looking at this in a different manner can help off set some of the pain and discomfort you feel or experience.

Become your own philosopher's stone.No I'm not talking about turning lead into gold, but that would be nice.I'm talking ...
06/12/2025

Become your own philosopher's stone.
No I'm not talking about turning lead into gold, but that would be nice.
I'm talking about transforming yourself.
As the new year approaches what habits,traits,thoughts, feelings or emotions that have held you stuck for so long, need to go?
Change starts with ourselves. That doesn't mean it has to be huge changes, subtle tweaks here and there, are just as effective.
Build a strong foundation, to shift into alignment with who you truly are. Let go of all the things that are holding you back, get out of your own way. Feel the fear and do it anyway, who knows where it will take you.

Some lovely feedback from a distant healing session.
04/12/2025

Some lovely feedback from a distant healing session.

I will leave this here with you to contemplate.Healing isn't always pretty. But your future self will thank you, for sho...
03/12/2025

I will leave this here with you to contemplate.
Healing isn't always pretty. But your future self will thank you, for showing up for yourself.

Our lungs are connected to the element of air.Breathing as we all know consists of inhalation and exhalation, a give an...
02/12/2025

Our lungs are connected to the element of air.
Breathing as we all know consists of inhalation and exhalation, a give and take if you like.
If you suffer with breathing issues, what are you resisting taking in or letting go of?
Are you harbouring grief, anger,depression, fear or is there an old trauma stuck there?
These emotions cause the lungs to constrict, causing a form of suffocation, limiting your ability to experience joy and positivity into your life.
Notice your own breathing cycle.
Breathwork exercises not only strengthen your lung capacity, but gets us to notice our own breathing pattern. And in turn releases stagnant energy.
Like yesterday's post. If you have a breathing issue. Place your hands over your lung area and ask it what it would like to release. Don't overthink the answer.

Love my new certificate.Whenever I embark on a course or period of study, its not only about gaining skills to help othe...
01/12/2025

Love my new certificate.
Whenever I embark on a course or period of study, its not only about gaining skills to help others, or gaining a qualification. It's a sign of my own healing, growth and alignment.
I've faced my own fears, blockages, and worked hard to get to where I am today.
Healing is a never ending cycle, as we shift one layer the next one steps forward and so on. And I can say with hand on heart this one challenged me like no other.
There was a period of about 3 months where my finger was millimeters away from hitting the f*ck it button. I couldnt see a way forward, my mood was in my boots one minute and I was ranting and venting the next.
But Dawn SH sat with me, no judgement, no harsh words, just a quiet voice nurturing me, reassuring my insecurities, were right for that moment. And she was right, the shift then started and I was out the otherside, gaining momentum, clarity and more in step with where I want to be. I will always be indebted to her and the beautiful souls who held space for me, when I was being stripped back to shear rawness. It's not a pleasant place to inhabit, but it sure is necessary for growth and change.

The stomach holds the energy of the Earth. A good breakfast, can help reduce acid reflux, hiccups and burping. Along wit...
01/12/2025

The stomach holds the energy of the Earth. A good breakfast, can help reduce acid reflux, hiccups and burping. Along with gentle exercise.
Tension or discomfort here reflects unprocessed anxiety, emotional indigestion and the inability to " stomach", parts of life.

Do you experience a lack of trust?
Difficulties facing conflict?
Swallow emotions and allow them to eat away at you?
If you look for the meaning behind life events you will find that things won't lie so heavy in your stomach.
Did you ever live in an environment where you felt unsafe or couldn't stomach?
Are you suppressing anger, rage or resentment?
Sit for a minute, quieten your mind and place your hands over your stomach area, give it a voice. How does it feel? What thoughts feelings or emotions rise up?
Thank them for showing you what needs to heal.

Looking for something different this year to gift someone?Why not get a gift certificate so that special someone can opt...
01/12/2025

Looking for something different this year to gift someone?
Why not get a gift certificate so that special someone can opt for what they need.
Various services offered.
F2F healing session
Distant healing session at a time to suit the recipient.
Angelic, Atlantean or Atla-ra, multidimensional healing session.
Psychic readings, scrapbook reading bespoke to you.
Reflexology.
At a price to suit your budget.
DM me to discuss or to book.
Blessings Annie 🪽

Kidneys absorb fear, survival stress, especially from ancestral trauma, rejection or long periods of insecurities and ab...
30/11/2025

Kidneys absorb fear, survival stress, especially from ancestral trauma, rejection or long periods of insecurities and abandonment. They also are linked to relationships, as they are a pair.

Do you use anger or resentment to keep people at bay?

Do you feel held back by people in authority i.e such as a boss?

Are you self sabotaging? Due to feeling powerless to bring about change within your life?

Do you blame others in your relationships when things don't go to plan?

Then its time to let go of the negative emotions.
This in turn will allow the kidneys to release toxins more effectively.

Kidneys have Yin and Yang ☯️ energy.
If there is an imbalance in these, this will eventually lead to health issues.
Kidneys do not like to be cold as it depletes them. So in these colder months keep them warm.
Increase drinking water, reducing our salt intake and consuming black fruits and veg helps
Support and restored our kidneys efficacy.

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