Exeter Yoga Workshop

Exeter Yoga Workshop The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa

04/04/2026

QANTUM FASCIA

Our fascia is a bodywide network of collagen.

This collagen is semicondutive and piezoelectric meaning it can generate an electrical charge when compressed, just like a quartz crystal.

Fascia is lined with organized water as explained by Professor Gerald Pollack and his team from the University of Washington.

This EZ liquid crystal water can also hold and transmit energy and information throughout the body.

Fascia forms what scientists call tropocollagen nanotubules or very small tubes of collagen.

These collagen tubules can utilize the power of liquid crystal water to propel fluid, particles and protons throughout the body.

This fiber optic quantum web is the largest sensory organ in the body with recent research suggesting an association between emotion and health/function of the fascia.

How amazing that we can tend our quantum terrain with Yin and Restorative Yoga!

Incredible video by and dancer

🚨 2-weeks to go 🚨A D J U S T I N G ✋🏻 F O U N D A T I O N ✋🏻 P O S E S ✋🏻 w/ Chris CroftApril 11, 2026📍 Exeter, UKLearn ...
31/03/2026

🚨 2-weeks to go 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 11, 2026
📍 Exeter, UK

Learn how to safely and intelligently adjust and assist foundation yoga poses using applied dynamic alignment principles. Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding.

Each day can be attended as a stand-alone workshop or as part of the YOGABEYOND® 40hr Adjusting Yoga Poses CPD Training course.

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses



REVIEWS:

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait

31/03/2026

🎥 How to... Adjust TRIANGLE POSE 🎥
Triangle is a very misunderstood pose... When a student doesn't understand the Dynamic Alignment principles, it can feel like torture. When it's taught to them correctly it feels AMAZING!!

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

👨🏼‍✈️ ATTENTION yoga enthusiasts 👨🏼‍✈️Welcome onboard this NAMASTE AIR flight, due to depart in EXETER on MAY 30, 2026〰️...
23/03/2026

👨🏼‍✈️ ATTENTION yoga enthusiasts 👨🏼‍✈️

Welcome onboard this NAMASTE AIR flight, due to depart in EXETER on MAY 30, 2026

〰️

F L I G H T ✈️ S C H O O L
Arm Balance & Yoga Inversion Workshop, w/ Chris Croft

✅ Build solid foundations, awaken your 'conscious core' and explore embodied consciousness in your yoga poses.
✅ Learn safe technique (and modifications) for get upside down (inc. shoulder stand, headstand, handstand, & other arm balances).

This fully immersion 1-day workshop will firstly explore core strength and the foundations of bearing weight through the shoulder complex. Then, during the afternoon, we will introduce the basic principles of headstands, forearm balances and handstands. Suitable for all levels of experience - except complete beginners.

Come with an open mind and take flight!

📅 May 30, 2026
📍 Exeter, UK

🐥 Early Bird Discount ENDS SOON
🎟 ExeterYoga.co.uk/workshops/flight-school

💐 E A S T E R M O N D A Y 💐 Ashtanga: Full Primary Series, w/ Chris📅 April 6, 2026 [5-7pm]Counted Full Primary Ashtanga ...
20/03/2026

💐 E A S T E R
M O N D A Y 💐

Ashtanga: Full Primary Series, w/ Chris
📅 April 6, 2026 [5-7pm]

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Included in ALL Studio Memberships ***
Drop-in = £20

📅 April 6, 2026 [5-7pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

YOGA MAT PURGATORYWe’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve aband...
17/03/2026

YOGA MAT PURGATORY

We’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve abandoned it, it’s been moved to ‘mat purgatory’. If mats aren’t ‘named and claimed’ in 6 months we’ll donate them to the Phoenix Prison Trust — a charity that teaches yoga in prisons.

So, if you recognise you mat here, please reclaim it 🙏🏻

🚨THIS SATURDAY🚨A E R I A L ✈️ Y O G A 2hr Intro Workshop.📍 Exeter Yoga Workshop, Exeter⏰️ Saturday, March 14, 2026 (11-1...
11/03/2026

🚨THIS SATURDAY🚨

A E R I A L ✈️ Y O G A
2hr Intro Workshop.

📍 Exeter Yoga Workshop, Exeter
⏰️ Saturday, March 14, 2026 (11-1pm)

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/
✅ No experience required.

Our Intro to Aerial Yoga 2hr Beginners Workshop is specifically designed for new students to get started having fun with a yoga hammock. You will learn different ways to enter and dismount as well as explore how it can assist you in a variety of standing and sitting postures. You will also get to try some simple inversions (getting upside down!) with variations tailored to your ability.

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/

09/03/2026

🎥 How to... Adjust DOWNWARD DOG 🎥

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

26/02/2026

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

🌟 Spring 2026 Self-Myofascial Release (SMFR) Workshop 🌟Rolling in the Deep:W H O L E 🌀 B O D Y 🌀 S E R I E SSelf-Myofasc...
25/02/2026

🌟 Spring 2026 Self-Myofascial Release (SMFR) Workshop 🌟

Rolling in the Deep:
W H O L E 🌀 B O D Y 🌀 S E R I E S

Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga Workshop, w/ Yulia

📅 April 12, 2026 (10-1.30pm)
📍 Exeter Yoga Workshop, Devon

Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga workshops are designed to explore your unconscious ‘blind-spots’ – those areas in the body that get stuck, trapped and hidden as a result of stress, chronic tension, overuse, underuse, injury, postural and lifestyle habits.

🌐 Discover the Power of FASCIA 🌐
Target your connective tissue to reduce stress, improve posture, and enhance vitality.

Yulia synthesises her extensive experience and training as a Yoga Teacher, Acupuncturist, Traditional Chinese Medicine (TCM) Practitioner and Anatomy Trains Structural Bodyworker, into this exclusive 3.5-hour workshop that is not to be missed!

Workshops can be booked separately.

🐤 Early Bird Discount £45
https://www.exeteryoga.co.uk/workshops/myofascial/

〰️

REVIEWS for Rolling in the Deep:

★★★★★
"I really enjoyed the workshop. It made so much sense with regard to both my injuries and my own movements patterns. I am feeling the changes already as my body aches as it moves just as after a visit to the osteopath! Very enlightening!"

★★★★★
"Great workshop. Clear, informative and practical - whetted the appetite for more!"

★★★★★
"Yulia, you are such a bundle of joy, energy and knowledge, I only wish I lived closer so I could attend your classes!"

Address

7-9 King Street
Exeter
EX11BQ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447970739918

Website

Alerts

Be the first to know and let us send you an email when Exeter Yoga Workshop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category