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Yoga with Natasha

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United Kingdom
Exeter
Yoga with Natasha

Teaching group and private yoga classes in and around Exeter! A beautiful combination of mindful movement, breathwork, meditation & relaxation. Take risks.

Weekly group class schedule:

Tuesdays 7:15-8:15pm at Newtown Community hut (Belmont Park)

Friday 6:15-7:15pm at Newtown Community hut

£9 single session or £40 for 5 classes

Thursdays 12:00-1:15pm Gentle Hatha at Countess Wear Village Hall

Sundays 6:15-7:30pm Vinyasa flow yoga at Lotus Loft Exeter (in studio and on zoom!)

£10 single session or 5 classes for £45. Pre-booking for all classes is essential, pop me a message to book: natashayuleyoga@gmail.com or 07741470052

I teach a flow-style class, suitable for all levels. I encourage everyone to listen to their body and work to their own level - it's all about accessing space and finding freedom in the body and mind :)

I also run day retreats, yoga lunches & other events at various venues throughout the year, please check my page for updates. I am available for private (individual or group) sessions, including corporate yoga, hen parties and more! Please contact me for more information: natashayuleyoga@gmail.com

Having fully experienced the healing qualities of yoga in my own life, I believe in the power of this practice to transform each of us. It is such an incredible gift to be able to share this with others, and I absolutely love what I do! In my classes you can expect a balance between strength and softness, with the focus on using the breath to achieve a deep level of awareness, peace and freedom. I always offer modifications and encourage students to listen to their bodies and tailor the practice to their own individual needs – you are your best teacher! My personal belief is that yoga should be a fun, explorative and introspective journey that is accessible to everyone. My hope is to continue to spread the love and inspire others with this life-changing practice! Born and raised in Vancouver, Canada, I made the move to Devon in 2014, and I love that I'm able to continue to pursue my love of teaching yoga here! Group classes are open to all-levels, including beginners - I love offering yoga to different groups and welcoming new students to the practice!

02/01/2026

Energy / intentions over resolutions 🫶

For 2026, I’m calling in…

💫 Aligned, inspired action
💫 Embodied presence
💫 Deeply trusting my intuition
💫 Intentional growth
💫 Heartfelt connections
💫 Trusting the process
💫 Slowness, softness, ease
💫 Space for rest & reflection
💫 Finding joy in small everyday moments
💫 Embracing my inner child
💫 Gratitude

What are you calling in for the new year? ⭐️

01/01/2026

NEW YEAR REFLECTIONS ✨

I am giving myself permission to ease into the new year softly. No expectations or pressure, just openness and space for reflection. 2025 has been a lot. The loss of my father, a health scare, 2 surgeries, navigating complex family dynamics, working through many layers of grief, and so much healing - while continuing to show up for my girls, prioritise my own well-being and pour my heart into my little business. It was certainly a year that could have broken me (and it felt like that at times!) But somehow, within all the chaos, I have still felt a sense of grounding, of clarity, and a deep sense of knowing that *I am on the right path.* I shared with a friend while I was in the thick of it that I felt so proud of myself for how I was moving through such a rocky time, and it really revealed to me just how far I have come and how much work I have done to get here. The practice of yoga has been a huge part of this. Showing up, slowing down, meeting all parts of myself, softening into my body, breathing deeply, allowing myself to be present, to feel, to trust. It’s the most difficult moments of our lives that gift us with new perspectives, growth and clarity. Amidst all the darkness this year, there has also been so much light, joy, connection and love. In my work, highlights for me this year have been launching my Mother’s retreat days and women’s circles, something that has felt like such a deep soul calling. I have absolutely loved continuing to hold authentic, heart-led group and 1:1 spaces, expanding my event offerings & continuing my passion of offering trauma-sensitive yoga courses to young people. My mission is to continue to create spaces where we can come together to move, breathe, connect authentically & come home to ourselves. I am so grateful to do this work and it has been such an anchor for me during a year that has felt so overwhelming and uncertain 🙏

My guiding word for this year is TRUST - trusting the process, trusting the path I am on, trusting that I am supported / held, and deeply trusting myself ❤️

Wishing you all the most beautiful new year! May you be happy, healthy & move through this coming year with softness✨

20/11/2025

To celebrate another wonderful year of yoga and the absolutely amazing community we have created, we are having a little Xmas party / dinner after my Sunday evening yoga class on 14th December!🎄❤️Join us from 7:45pm at for an epic Greek mezze feast! Spaces are limited so do pop me a message to reserve your space if you’d like to join us - I currently have just a few spaces left for this. This is open to any of my students who have attended classes or events this year. This year marks 13 years of teaching for me! 🙌 What started as a side gig / passion project has evolved into a business that I absolutely love and is so deeply aligned with what I value 🙏 I am so grateful for each and every one of you who shows up and helps create such a warm, open & welcoming environment at our classes & events. I had a message from a student yesterday commenting how my events attract the nicest people to share space with - I truly could not agree more! We can’t wait to celebrate with you all! 🥳

18/11/2025

Back by popular demand - we’ve just booked a date for the next Yoga & Souvlaki social! 🙌 We will start with a nourishing 75 minute yoga flow at the lovely and then head over to for delicious Greek food and time to relax, connect & soak up the sweet Mediterranean vibes! The perfect weekend self-care treat to fully nourish your body, mind & soul 🫶

Dinner will be your choice of signature souvlaki wrap (chicken, vegetarian or vegan), served with lemon roasted potatoes and Greek salad. These events are all about combining our love for yoga, Greek food & community! All levels of experience (including beginners) are most welcome, so feel free to share with any friends or family who may be interested 😊

See below for full details 👇

Date: Saturday 21st February
Time: Yoga 6:15-7:30pm with dinner to follow
Location: Lotus Loft & Polly’s little Greek Kitchen
Investment: £30 per person

Pre-booking essential as spaces are limited, get in touch now to reserve your space! 🙏

24/10/2025

Grief has a way of bringing all the big questions to the surface & shifting our perspective on how we want to move through life. Amidst the sadness & pain that encompasses loss, there is a glimmer of light that reveals a pathway that leads us to truth & reminds us of what truly matters in this world. When I feel like I’m losing sight of this, I find it helpful to reflect on the legacy I want to leave behind when I’m no longer here - what I want to put out into the world now through my work, my relationships, and how I show up each day that will continue to have a positive impact on others & the world around me long after my time. It’s so easy to get caught up in the things that don’t truly matter - the small stressors that somehow seem huge in the moment, but truly won’t matter even a week from now, let alone years from now. Everything is temporary. In an instant our lives could completely change - we could suddenly lose someone we love or face a challenge with our health - and we have no guarantee of how much time we have on this beautiful earth. The truth of this can lead us to freedom and truly aligned, heartfelt action if we allow ourselves to really sit with this. What can you do today to show up in your truth and build a legacy you will feel proud to leave behind? ✨

23/10/2025

✨ R E S E T & R E N E W ✨

I am SO excited to announce a very special retreat day I have planned for 25th January at - the most beautiful, luxury country house, situated just outside of Exeter 🫶

I started offering day retreats with the vision of creating a sacred pocket of time & space for you to step away from the busyness of everyday life and drop deeper into yourself. January can often be a difficult month, as we find ourselves in the depths of winter, often depleted after the holidays, and perhaps lacking in energy and motivation. It’s the perfect time to gift yourself this intentional space to slow down, tune in, and fully nourish your body, mind & soul. We will focus on connecting with the light within, and allowing this light to illuminate our hopes & dreams as we move through the darker days ✨

The day will include a number of deeply nourishing practices, including energising & grounding yoga, meditation, breathwork, guided journalling, mindful countryside walk, soothing sound bath led by and more! The wonderful will be catering the food, offering us the most delicious, nourishing Mediterranean lunch. And this venue is something else - the perfect space for us to come together for a truly magical day 🤩

See below for itinerary for the day👇

10am - Arrival, welcome tea, settle into the space
10:30am - Morning yoga flow & breathwork
12pm - Guided journalling & reflections
12:30pm - Lunch
1:30pm - Mindful walk, rest, tea
2:30pm - Gentle yoga & guided meditation
3:30 - Soothing sound bath
4:30 - Closing, tea & cake
5pm - Goodbyes!

This would make a beautiful Christmas gift for someone in your life who needs an extra dose of love and wellness, and would also be the most wonderful treat to yourself as a well-deserved reset after the busy holiday season.

Pre-booking essential as spaces are limited. Get in touch with me directly to reserve your space: natashayuleyoga@gmail.com 🙏 Payment plans are available.

I can’t wait to welcome you to this space! 💫

04/10/2025

I started offering this many years ago now, and it has become a favourite annual tradition and one of the events I most look forward to every year! 🫶

Gift yourself a sacred pocket of time & space to pause during the busy holiday season, nourish your body & mind, and step into the new year with clarity, intention & more light ✨

We gather together at one of my favourite countryside venues (about 30 minutes from Exeter) for a beautiful morning of deeply nourishing practices, reflection & connection. We move, breathe, meditate, journal, celebrate, enjoy delicious food courtesy of … and create all sorts of magic! 💫

Pre-booking essential and this one always books up quickly, so do get in touch to book your space if you feel called to join us. Pop me a message on here or email: natashayuleyoga@gmail.com to reserve your space 🙏 All are welcome!

I truly can’t think of a better way to end the year and can’t wait to celebrate with you all! 🙌

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