Exeter Chiropractic Clinic

Exeter Chiropractic Clinic Sara Ireland MChiro DC and associate, Jack Wilson MChiro DC Sara Ireland MChiro DC and the team welcome you to Exeter Chiropractic Clinic.

We look forward to seeing you.

With the water on the roads, please take it easy when travelling in and pre-plan your route 👍🏻We look forward to seeing ...
27/01/2026

With the water on the roads, please take it easy when travelling in and pre-plan your route 👍🏻

We look forward to seeing you in the clinic 😊

Following on from Jack's Sourdough starter. Here are some benefits!1. Less Ingredients - Making it yourself means you kn...
27/01/2026

Following on from Jack's Sourdough starter. Here are some benefits!

1. Less Ingredients - Making it yourself means you know exactly what you're putting in your bread and body.

2. Better digestion due to its natural fermentation 🍞 - Less bloating

3. Lower impact on blood sugar levels 📉

4. Best of all.. it tastes great 😋

With the New Year well and truly under way, some of us venture into a variety of exciting hobbies! 👍🏻Jack has been worki...
26/01/2026

With the New Year well and truly under way, some of us venture into a variety of exciting hobbies! 👍🏻

Jack has been working on a Sourdough starter 🍞 and we're excited to see what he bakes 😊

Safe to say Jack won't be changing careers anytime soon.. 😂However, we are ready for if it snows again this year!
22/01/2026

Safe to say Jack won't be changing careers anytime soon.. 😂

However, we are ready for if it snows again this year!

With the dark and wet days drawing in, it's very tempting to keep yourself indoors wrapped up nice and warm. However, it...
19/01/2026

With the dark and wet days drawing in, it's very tempting to keep yourself indoors wrapped up nice and warm.

However, it's just as important to get outside and get some light even when it's cloudy.

Reasons why 👇🏻

1. Vitamin D Production - Calcium absorption, improves bone health and immune function.

2. Mood enhancement - The happy hormone serotonin helps to enhance happiness and calmness to battle the effects of Seasonal Affective Disorder (SAD).

3. Improved Sleep - Natural light helps set your internal clock (circadian rhythm), promoting better sleep patterns by regulating melatonin production at night.

12/01/2026

There are many variables when trying to reduce any injury rates.

Here are 3 that I recommend:

1. Sleep 6/8hrs - We know efficient sleep can have great benefits as it allows our body to recover from the previous day 😴

2. Efficient Nutrient Intake - Supplying our body with the right amount of calories as well as other nutrients can improve our overall function 🍗🍉🥑

3. Exercise - Improving overall muscle, tendon and ligament strength can greatly reduce the likelihood of injury.

06/01/2026

Start the new year off with an in depth consultation and learn how we can help you with pain!

To learn more you can give us a call on 01392 467438 or book online 👍🏻

Happy New Year to everyone who has supported and put their trust in us the past year! 😊We are truly grateful for all of ...
30/12/2025

Happy New Year to everyone who has supported and put their trust in us the past year! 😊

We are truly grateful for all of you. Enjoy the time spent with loved ones and we look forward to seeing you in 2026 🎉

Wishing you all a Merry Christmas and a Happy New Year! 🎉Thank you for all your support over the past year and we look f...
23/12/2025

Wishing you all a Merry Christmas and a Happy New Year! 🎉

Thank you for all your support over the past year and we look forward to seeing you soon 😊

All the best,
The Exeter Chiropractic Team

Santa won't let back pain get in the way of Christmas this year and neither should you 🫵🏻If you are experiencing pain an...
08/12/2025

Santa won't let back pain get in the way of Christmas this year and neither should you 🫵🏻

If you are experiencing pain and/or discomfort and want to fully enjoy the Christmas holidays, then please contact us on 01392 467438 or book online following the link below.

https://exeter-chiropractic-clinic.uk1.cliniko.com/bookings

Get those steps in! 🚶‍♂️We know how important it is to stay active in order to maintain and improve our health 😊These ar...
24/11/2025

Get those steps in! 🚶‍♂️

We know how important it is to stay active in order to maintain and improve our health 😊

These are our top 3 benefits to walking 👍🏻

1. Heart & Cardiovascular Health - keeps the blood pumping! 🫀

2. Cognitive Health - Being outside and getting fresh releases endorphins improving our overall mood 🧠

3. Maintaining joint health - staying mobile helps to improve the joints in our body 🦴

Here's our top 3 tips for keeping healthy this winter! 1. Be sure to get outside for atleast 20 mimutes per day in order...
03/11/2025

Here's our top 3 tips for keeping healthy this winter!

1. Be sure to get outside for atleast 20 mimutes per day in order to get your dose of sun! ☀️

2. It's important to prioritise your down time as we know stress can weaken your immunity, making you more susceptible to colds 🤧

3. Feeding your body the right nutrients can help fight off nasty viruses. Vitamins and minerals such as Vit C, D3, and zinc go a long way! 💪🏻

Address

20 The Mede
Exeter
EX48ED

Opening Hours

Monday 11am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 4pm
Thursday 11am - 7pm
Friday 7:30am - 4pm
Saturday 8am - 2pm

Telephone

+441392467438

Website

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