Chris Croft Yoga

26/08/2025

🚨 2-WEEKS TO GO 🚨

💪🏻 Arm Balance & Inversion Yoga Workshop in EXETER!

🎓 Master the Techniques for HEADSTAND, HANDSTAND, ARM BALANCES & INVERSIONS. Get hands-on with safe techniques and modifications for all levels, and integrate skill-building techniques into your regular practice. Build solid foundations, awaken your 'conscious core' and explore embodied consciousness in your yoga poses.

Come with an open mind and take flight!

Suitable for anyone with some yoga or movement skills experience.

🐥 Early Bird Discount ENDS SOON
🎟 www.ExeterYoga.co.uk/workshops/flight-school

📅 Sept 13, 2025
📍 Exeter, UK

01/08/2025

🌟 Thinking of becoming a yoga teacher? 🌟

300hr Yoga Teacher Training 2026-27
📍 Exeter, UK
📅 Starting January 2026

F R E E 🚀 P R E V I E W
https://www.yogabeyond.co.uk/yoga-teacher-training-preview

✅ No commitment. No credit card. No pressure.

🎟 FREE ACCESS to everything you need to decide if a Yoga Teacher Training is your next step.

🎥 Instantly unlock 10+ hours of curated video content from our full curriculum, including powerful extracts from our cutting-edge modules on Applied Fascial Anatomy for Functional Movement, The Psychology of Yoga, and Yoga Philosophy.

📚 DOWNLOAD your FREE 25-page Guidebook to becoming a yoga teacher, packed with actionable steps, mindset shifts, and career insights.

❓ FAQs, Course Syllabus, and direct access to the Jan 2026 application form — all in one place.

👉 START YOUR PREVIEW here:
https://www.yogabeyond.co.uk/yoga-teacher-training-preview

25/06/2025

⭐️⭐️⭐️⭐️⭐️
"The Yin Yoga Teacher Training That Actually Delivers"

Learn the missing pieces other yin yoga trainings ignore - meridian theory, seasonal energetics, and fascia anatomy.

The YOGABEYOND® 80hr Advanced Yin & Restorative Yoga Teacher Training is a 7-day in-person course for qualified yoga teachers and teachers in training combining Yin & Restorative Yoga, Chinese Medicine, Myofascial Release, and Psychology.

Developed by Yulia Heaton-Croft from 13 years of clinical Chinese Medicine practice; 15,000+ hrs of yoga teaching; 19yrs training yoga teachers, and extensive training in Myofascial Release and Structural Integration.

What sets this training apart:

🔄 Bridge Yin, Restorative Yoga, and Five Element theory into a cohesive teaching framework.
🎯 Design life-changing classes with a comprehensive, easy-to-apply teaching system — no more guesswork!
🌊 Apply meridian theory and seasonal energetics to tailor classes to natures rhythms.
🧬 Fascia anatomy you can apply immediately — not just theory!

Dates:
📅 Sept 27–28, Oct 25–26, Nov 28–30, 2025

Location:
📍 Exeter Yoga Workshop, Exeter, Devon

Investment:
🎟 £725 (SAVE £100 before July 25th) | 3-Month Payment Plan Available

Ideal for:
✅ Yoga teachers with prior training who want to move beyond superficial yin yoga approaches. This course emphasises applied knowledge over abstract theory, with mentorship from a trainer combining 19 years of teacher education and 13 years of clinical acupuncture experience.

✏️ REGISTER TODAY
www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/



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16/05/2025

Y O G A 👩‍🎓 T E A C H E R
T R A I N I N G 👩‍🎓 2 0 2 6

Are you looking for a TRULY UNIQUE ?

We are delighted to confirm dates for our next 300-hr Foundation Yoga Teacher Training Programme in EXETER, starting JANUARY 2026.

🎓 YOGABEYOND® 300-hr Foundation Yoga Teacher Training Programme 2026-27
📅 Starting January 2026
📍 Exeter, UK
✏️ APPLY TODAY ~ SAVE £400

Whether you dream of becoming a yoga teacher or simply wish to deepen your own personal practice, the YOGABEYOND® 300-hr Yoga Teacher Training Programme (certified by Yoga Alliance Professionals) is no ordinary foundation level teacher training.

Firstly we approach the 'traditional' topics of yoga practice and philosophy through a contemporary lens, making each subject fresh and relevant to our modern lives. We cover all the ground you would expect from a 200hr , and then we go the extra mile! Using our 35+ years of combined yoga practice and 30,000 hours of teaching experience, we weave our unique areas of expertise (Traditional Chinese Medicine, MFR, Structural Bodywork, Psychology, The Enneagram, Trauma Sensitivity & Emotional Physiology) into this truly unique course.

✅ 3 Comprehensive Training Modules
✅ 16 Monthly Weekends
✅ 235+ hrs Expert Tuition

Whether you decide to teach after the course or not, you will have embarked on a transformational journey that has taken both your yoga practice, and your own personal development, to THE NEXT LEVEL.

✏️ APPLY NOW ~ SAVE £400
https://www.yogabeyond.co.uk/yoga-teacher-training-exeter

13/05/2025

⭐️⭐️⭐️⭐️⭐️
"the best possible yin and restorative yoga training course"
~ Veronica W (YinTTC March 25)

🚨 AUTIMN 2025 DATES 🚨

80hr Advanced Yin & Restorative Yoga Teacher Training
w/ Yulia Heaton

Learn Yin Yoga from the Source with a Practicing Traditional Chinese Acupuncturist and Senior Yoga Teacher Trainer.

This special 7-day course is a one-of-a-kind training, born out of Yulia's 15 years of clinical Chinese Medicine practice, 15,000+ hours of yoga teaching, 19 years of training yoga teachers, and extensive additional training in Myofascial Release and Structural Integration. It's ground-breaking content, not found on ANY other yin yoga teacher training, is based on core energetic principles that go beyond all conventionally taught and widely available material on Yin Yoga and Restorative Yoga.

The unique course syllabus, including a 175-page training manual, combines Yin Yoga and Restorative Yoga within the context of yoga practice as a whole. It integrates core elements from yoga, Chinese Medicine, two schools of Myofascial Release, and psychology. The result is a comprehensive, easy-to-apply system for teachers to deliver transformative group classes and one-to-one sessions.

📅 Sept-Nov 2025
📍 Exeter, UK

✏️ REGISTER TODAY
https://www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/

29/04/2025

B A N K 🏖️ H O L I D A Y
M O N D A Y 🚀 S P E C I A L

2hr Full Primary Ashtanga, w/ Chris

〰️

📅 May 5, 2025 [5-7pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Available to ALL Monthly Memberships ***
Drop-in = £20

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

04/04/2025

It's BACK in 2025 💎 SAVE 50% THIS WEEKEND 💎

"The course that will divide your life into BEFORE and AFTER"

Are You READY for REAL Personal Transformation?

✅ TRANSFORM Your Mental Health
✅ UNDERSTAND your internal emotional reactions
✅ IDENTIFY and change your erroneous thoughts and beliefs
✅ UNDERSTAND your habitual self-defeating behaviour patterns
✅ DISMANTLE your unconscious defence mechanisms

Self-Mastery is a conscious and committed path orientated towards self-understanding, personal responsibility and profound positive change. It is the ability to see, understand and transform the physical, mental and emotional patterns that hold you back, and the commitment to actively participate in the never-ending-process of becoming your best self.

During this ground-breaking intensive you will journey deep into the core of who you are, unravelling all that seems difficult to understand within both yourself and within others.

S E L F
M A S T E R Y
with the
E N N E A G R A M

w/ Chris Croft

June 20-22, 2025
📍 Exeter, UK

💎 SAVE 50% Special OFFER 💎
£275 - SPECIAL OFFER INCLUDES 60-minute Private Consultation (worth £75)
✏️ https://www.exeteryoga.co.uk/workshops/self-mastery-intensive/

02/04/2025

🚨 LAST CHANCE UNTIL 2026 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 5, 2025 (This Saturday)
📍 Exeter, UK

This workshop is not just for yoga teachers; it's an incredible chance for all levels of practitioners, from seasoned veterans to curious beginners, to dive deep into the foundational postures of yoga. Whether you're looking to refine your technique or simply want to explore new depths in your practice, this day will be a blend of hands-on exploration, theoretical insights, demonstrations, and anatomical understanding.

★★★★★
"Although I don't teach I have practiced yoga for many years and found many of his suggestions and adjustments really useful to continue deepening my own practice."

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses

17/03/2025

🚨 3-WEEKS TO GO 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 5, 2025
📍 Exeter, UK

Learn how to safely and intelligently adjust and assist foundation yoga poses using applied dynamic alignment principles. Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding.

Each day can be attended as a stand-alone workshop or as part of the YOGABEYOND® 40hr Adjusting Yoga Poses CPD Training course.

April 5, 2025 - Foundation Poses
May 3, 2025 - Hips Openers & Forward Bends
May 31, 2025 - Backbends & Twists
July 5, 2025 - Arm Balances & Inversions

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses



REVIEWS:

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait

14/03/2025

🚨 7-DAYS TO GO 🚨
1-Day Alignment Workshop, w/ Chris

R E F I N E ➕ A L I G N

📅 March 22, 2025 (11-5.30pm)
📍 Exeter, UK
👉 https://www.exeteryoga.co.uk/workshops/posture-clinic/

A 1-day workshop designed to transform your practice by refining your yoga postures through exploration of their external alignment principles and deep internal methodology.

✅ Perfect for yogis of ALL LEVELS

🐥 Early Bird Registration
https://www.exeteryoga.co.uk/workshops/posture-clinic/

05/03/2025

🎥 How to... Adjust BRIDGE POSE 🎥

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2025 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 5, 2025 - Foundation Poses
May 3, 2025 - Hips Openers & Forward Bends
May 31, 2025 - Backbends & Twists
July 5, 2025 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

03/03/2025

“Every great cause begins as a movement, becomes a business, and eventually degenerates into a racket.”

― Eric Hoffer

I've been saying this for a decade or more, but it's still no satisfaction to be proved right.
👇👇👇

Today is Sunday, the first day of our weekly Ashtanga practice. It is Sunday, and for the first time in my life as an Ashtanga practitioner since I met my Guruji in 2003, I cannot practice. I am su…