Sports Massage Pilates Personal Training

Sports Massage Pilates Personal Training Whether you're a training for an event, just training or not even into fitness. Sports Massage can help with the aches and the pains of everyday life

How many times have we been told "improve your core" to help with your lower back, "Go to Pilates"
But do you understand what and why you're doing it? Having a Personal Trainer can be expensive, so why not have a Pilates based session so you understand just what you're doing and why. We all know we need to stretch and lengthen our muscles to help with our bodies performance. So have a Sports Massage and help your body to help you. Muscles that have been released from tension will lengthen easier, giving you relief from aches and pains.

08/05/2022

Some spaces available this week.
Afternoons mainly, couple evenings.

18/01/2022

Availability this week & next
Sports, Deep Tissue, Cupping, Relaxation
Which will you choose?

23/10/2021

Massage, luxury or necessity?
Sports, Deep Tissue, Relaxation,Cupping or Pregnancy
Which would you choose?

05/08/2021

Sports, Deep Tissue, Pregnancy or Cupping massage

Which is yours?

12/02/2021

Still here, still working.
If you're in pain, give me a shout
07974172152

Stay safe

19/01/2021

Working from home?
Neck and shoulders achy/tight

You may see massage as a treat, something you don't need. But once you've had it you'll wonder why you put up with the tightness for so long

01/11/2020

Need a massage before lockdown?
I have Monday and Wednesday available
pm me

28/09/2020

"My Lower Back is F.... "
Is it, or does it just need some TLC
Try a massage, you'll be surprised at the difference it makes
PM me

10/07/2020

I am back treating clients again now
If you need me, message me
😃

11/06/2020

With all this craziness going on how is your body feeling?
Aches & pains, then heat may help
If it doesn't message me 07974172152

Address

Exeter
EX27SD

Telephone

+447974172152

Website

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