Hands-on Health

05/02/2026

Is someone you love feeling stressed or uncomfortable?

A Hands-on Health voucher is a thoughtful way to offer some care — for Valentine’s Day, or any time.

Available now at Hands-on Health

02/02/2026

If you're in pain and struggling like this lovely reviewer was, take advantage of our free, no-obligation chat to help you decide which therapy or treatment you need. You can book that appointment directly from our website or on the phone – go to www.hands-onhealth.co.uk or call 01395 224207.

27/01/2026

TRX training isn't just for fitness - it's for rehab too. Clients preparing for, and recovering from, knee and hip replacements have seen huge improvements in their mobility and strength after TRX training. Want to see if it could help you? Book a free taster session on 01395 224207 or admin@hands-onhealth.co.uk

22/01/2026

You can find therapies to get you back on form and classes to keep you fit in our long-established Exmouth town centre clinic.

And if you need a space for your own health-related business, we have rooms and a beautiful studio for hire too!

www.hands-onhealth.co.uk 01395 224207

16/01/2026

A brilliant outcome from a very scary situation here in Exmouth - thank you to all the emergency services and volunteers for everything they did to keep us all safe.

As the clinic was in the extended cordon last night, we had to make the decision to cancel today’s appointments. We will therefore remain closed today, and will reopen at 8.30am Monday.

14/01/2026

Thanks to the two wonderful Exmouth businesses, and , that made our team night out so much fun last week! We love our local small business community! (We also love the team members who couldn't make it on the night - we missed you!)

❤️

06/01/2026

The Hands-on Health team wishes you a very happy and healthy new year! But if you’ve begun the year stressed, in pain, or struggling to get to grips with fitness or lifestyle issues, you might like to know that we offer a free, no-obligation chat to help you decide which therapy or treatment you need. You can book that appointment directly from our website or on the phone – go to www.hands-onhealth.co.uk or call 01395 224207.

15/12/2025

From Friday afternoon, the team will be taking a break over the festive season. We wish you all a very merry Christmas and a happy, healthy new year.

But... if you need an urgent massage or a last-minute voucher, we've got a few emergency appointment slots available next Tuesday, 23 December - leave a message on 01395 224207 and we'll get back to you!

10/12/2025

Book your pre-Christmas osteopathy session with Jamie!

Friday 12th extra sessions ! It’s super busy this time of year so make time to look after yourself - I’ve added more sessions at Hands on Health this Friday. Contact 07875208477

09/12/2025

TRX training is a whole-body approach to fitness and rehabilitation suitable for all ages and physical conditions. It can be tailored to your specific needs - and it can make big changes! See www.hands-onhealth.co.uk/what-we-offer/trx-training/ or call 01395 224207 for more information and a free taster.

21/09/2025

Huge thanks to Anna Maria Mazzieri, The ST School and the Sports Therapy Association for running an excellent conference for hands-on therapists right here in Exmouth! Great to network with so many fellow professionals and have the opportunity to learn and share ideas. Looking forward to the next event!