Exmouth Men's Over 50s Stretch & Strength Class

03/01/2025

26/08/2021

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05/01/2020

Creaky knees? Aching back? Dodgy joints? Sticky shoulders? Painful hamstrings? You're not alone! Come and try a class- ask for further details. Mondays 1.15

20/09/2019

Creaky knees? Aching back? Dodgy joints? Sticky shoulders? Painful hamstrings? You're not alone! Come and try a class- ask for further details.

06/01/2019

January is here! Our new term starts tomorrow- if you suffer from tight hamstrings, lack of shoulder mobility and could do with improving your core strength, general body flexibility and fitness then this is the class for you!
Why not give us a try? Message me for details

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06/09/2018

September is here! Our new term has just started- if you suffer from tight hamstrings, lack of shoulder mobility and could do with improving your core strength, general body flexibility and fitness then this is the class for you!
Why not give us a try? Message me for details